Physios2U

12/12/2025

Ready to start your marathon training block? 🏃‍♂️
Our Marathon Performance Baseline Test gives you the key metrics that actually improve running economy — helping you run faster with less effort.

We measure:
⚡ CMJ power
⚡ Reactive Strength Index (RSI)
⚡ Tendon efficiency
⚡ Landing mechanics

But here’s what makes us different…
Your results aren’t just numbers.
We’re experienced clinicians who interpret, analyse and explain exactly what your data means — and how you can use it to maximise your performance over the next 16–20 weeks.

If you’re training for a marathon and want to beat your previous time… this is where you start. 💥

📞 Contact us on 07766 563315
📩 DM us for more info

19/11/2025

🔥 BLACK FRIDAY OFFER – £10 OFF GIFT VOUCHERS! 🔥

Got someone in your life who’s always complaining about aches, pains or niggles?
Give them the perfect Christmas nudge to finally get sorted! 🎄💙

Choose from:
💠 Physio Injury Assessment + Treatment (Usually £70)
💠 1 Hour Sports Massage (Usually £60)

Both voucher options are £10 OFF, and the offer ends 30th November.
A great gift for gym-goers, runners, footballers, or anyone who wants to feel better and move better.

📲 Message us or call 07766 563315 to get yours.

13/10/2025

We are SO happy with our new signs for the clinic. A huge thank you to everyone who continues to support Physios2U. 🙏🙌

02/10/2025

Congratulations to our sports therapist Joe who celebrates being with us for 1 year!
Well done Joe!! 🎉🎉

07/09/2025

Sometimes you’ve got to SLOW down, so that you can build back up STRONGER!
Need a sports massage from an experienced physiotherapist or sports therapist? Get in touch! Or book via the link below:

https://physios2u.janeapp.co.uk/?_gl=1*12ydmbw*_gcl_au*Mjg4NjIyODQyLjE3NTE5ODk2MjY.*_ga*NTkwODg4NjMuMTcwNDIxMjUxNQ..*_ga_VESF1V6P8R*czE3NTcyNzU4OTIkbzg2JGcwJHQxNzU3Mjc1ODkyJGo2MCRsMCRoMA..

11/06/2025

Want to crush your next HYROX event? 🚀
It’s not just about training harder — it’s about training smarter.

Using elite force plate technology, we help you uncover the hidden data behind your performance:
✔️ Where your power is dropping off
✔️ If one side of your body is doing more work
✔️ How fatigued you really are — and when to back off
✔️ Whether you’re explosive enough for fast transitions
✔️ And most importantly… how to improve all of it.

We translate the numbers into action — so your training becomes more targeted, efficient, and injury-proof.

From sled pushes to wall balls, every HYROX movement depends on power, balance, and recovery.
We test it. We improve it. You perform better.

📩 DM us to book your Force Plate Performance Assessment and level up your HYROX prep.
Limited slots available!

15/04/2025

What a great turnout for our running injury prevention workshop last night!
Thank you all for coming! 🙌🏃🏃‍♀️

12/04/2025

28/03/2025

FREE Runners workshop! Date: 14/04/25 Time: 18:30

Runners! Want to stay injury-free and run stronger?

Join us for a free workshop at Physios2U—where you’ll get a unique chance to experience elite-level force plate technology, normally reserved for pro athletes.

We’ll show you how to reduce injury risk, improve performance, and spot hidden imbalances in your movement with a mini force plate assessment on the night.

You’ll also get the chance to speak 1-to-1 with a specialist physio about your results and running goals.

Spaces are limited – book now!

Learn how to stay injury-free and improve your running performance at our workshop designed specifically for runners like you!