Gwen Lole - Yoga & Therapy Solutions

Gwen Lole - Yoga & Therapy Solutions I’ve been teaching Yoga for almost 25 years. www.gwen-lole-yoga-therapy-solutions.com I first fell in love with yoga almost 30 years ago.

I hold public/private classes at my old farmhouse studio between Purse Caundle and Stourton Caundle, close to Milbourne Port and Sherborne. I soon decided that I wanted to teach Yoga and help people not just with the physical benefits of yoga but also help people mentally and emotionally. I have been teaching yoga now for almost 25 years. In my journey as a yoga teacher and holistic practitioner, I have witnessed the transformative power of yoga in people's lives. It goes beyond the physical postures and movements; it delves into the realms of mental and emotional well-being. Exploring the energy which flows within the body through yoga led me to embark on the path of Reiki in 2003. The practice of Reiki opened up new dimensions of healing and connection with the universal life force energy. In addition to my expertise in yoga and Reiki, I am also a qualified Massage Therapist and Aromatherapist, further enhancing my ability to provide holistic care to those in need. In 2018, I deepened my spiritual journey by completing a diploma in Spiritual Companioning, allowing me to offer compassionate listening and support to individuals seeking spiritual growth and understanding. My passion for helping others on their wellness journey continues to drive me forward, and I am grateful for the opportunity to be a source of healing and transformation in the lives of those I have the privilege to work with.

26/11/2025

Enjoying this beautiful sunny, frosty morning before a busy day preparing for our upcoming retreat at The Lazy Barn, Trent.

Wildflower Nutrition 🧘‍♀️💚✨

🤗 We have just opened up two more places for our upcoming Festive Slow Sunday at The Lazy Barn, Trent.The day is all abo...
24/11/2025

🤗 We have just opened up two more places for our upcoming Festive Slow Sunday at The Lazy Barn, Trent.

The day is all about supporting the nervous system and creating a sense of calm before the busy festive season begins. 🎄

Message me or Clare from Wildflower Nutrition, or click the link in the comments to book your place! 🧘‍♀️💚✨

The Nourished Soul

Just two spaces remaining on our upcoming Festive Slow Sunday at The Lazy Barn, Trent. A day of restorative yoga, breath...
10/11/2025

Just two spaces remaining on our upcoming Festive Slow Sunday at The Lazy Barn, Trent.

A day of restorative yoga, breathwork, seasonal nourishment and space to simply be.

Message me or Clare from Wildflower Nutrition, or click the link in the comments to book your place! 💛

✨ Escape to The Lazy Barn for a soul-nourishing retreat before the festive rush.🧘‍♀️ Ground with yoga & soothing breathw...
03/11/2025

✨ Escape to The Lazy Barn for a soul-nourishing retreat before the festive rush.
🧘‍♀️ Ground with yoga & soothing breathwork and join our nutrition & movement workshop to explore how they influence your stress response and support calm & balance.
🥗 Enjoy a delicious, locally sourced lunch and moments of rest in tranquil surroundings.
Take a restorative pause and return refreshed for the season ahead. 🌿

The Nourished Soul
Wildflower Nutrition
The Lazy Barn

Slow down with us before the Christmas countdown begins ✨Time for you to unwind, replenish and connect with what truly m...
27/10/2025

Slow down with us before the Christmas countdown begins ✨
Time for you to unwind, replenish and connect with what truly matters.

Enjoy soothing yoga, mindful breathwork and deep rest to ease tension from body and mind. We’ll take time for stillness, reflection and nourishing connection, so you leave feeling grounded and restored.

If this is exactly what you need before the festive season arrives, find the link in the comments to join us 🎄

Wildflower Nutrition
The Lazy Barn

Yoga tour around Central Park this morning! 🧘‍♀️ 🗽🇺🇸
18/10/2025

Yoga tour around Central Park this morning! 🧘‍♀️ 🗽🇺🇸

Swapping yoga this week for the lights of Manhattan 🗽🗽🗽
18/10/2025

Swapping yoga this week for the lights of Manhattan 🗽🗽🗽

🧘‍♀️🤸🙏
11/10/2025

🧘‍♀️🤸🙏

✨ Yoga reminds us that age doesn’t define our flexibility — movement does.
Keep flowing, stretching, and breathing; every time you show up on the mat, you keep your body — and your spirit — alive and free. 🧘‍♀️💫

Love this! ❤️
08/10/2025

Love this! ❤️

Namaste!

Join us at The Lazy Barn in Trent, on Sunday 30th November for a soul-nourishing retreat with gentle yoga, restorative b...
06/10/2025

Join us at The Lazy Barn in Trent, on Sunday 30th November for a soul-nourishing retreat with gentle yoga, restorative breathwork, nourishing food and space to simply be.

Unwind, reconnect and move into December before the festive rush feeling balanced and calm. 💫

Click the link for more info!

https://www.gwen-lole-yoga-therapy-solutions.com/retreats

Wildflower Nutrition
The Nourished Soul

What an amazing day we had yesterday at The Lazy Barn. A wonderful gathering of women coming together to move, breathe a...
06/10/2025

What an amazing day we had yesterday at The Lazy Barn.
A wonderful gathering of women coming together to move, breathe and share with openness and kindness. It truly was such a special day filled with connection, nourishment and calm. Days like this are a reminder of how powerful it is to pause and nurture ourselves.
If you’d like to join us next time, keep an eye out for details of our next retreat coming soon. 🧘‍♀️💚✨

Wildflower Nutrition
The Nourished Soul

Address

Haddon
Stourton Caundle
DT102LB

Telephone

+447843047177

Website

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