Mid Suffolk Physiotherapy

08/12/2025

Fancy trying blading but not sure what’s involved? It’s really not as scary as you think! Kasey gets amazing results using specialist techniques to increase blood flow and reduce muscle tension. This is often used alongside her massages, and not a standalone treatment. Book online for a sports or deep tissue massage to try it out 👌👌

30/11/2025

Are you struggling with hip flexor weakness? Are you having difficult driving the leg up when running or when you need more power? Do your legs tire quickly? Did you know that tightness in the hip flexor (front of the hip) region, actually can often be due to weakness and not true muscle tightness. Try these strengthening exercises and see if you notice the difference 👌

29/11/2025

Here is a snippet of Kate’s talk about Sport Psychology and what she can offer you. Kate is a Trainee Sport Psychologist and has already completed her undergraduate and masters, and has a wealth of experience with a variety of sports. Contact us for more information, or go into our website to book online

28/11/2025

🎄🎄We thought we ought to get into the Christmas spirit!🎄🎄Flexy our physio elf is looking forward to seeing you over the next few weeks!!

24/11/2025

Are you struggling with arthritis in your shoulder, knee, big toe or base of the thumb? Do you feel stiff and creaky when you first go to move, and then ease up as you get going? The Ostenil solution contains hyaluronic acid, and when injected into a synovial joint, it works to restore the normal balance between breakdown and production of hyaluronic acid. It helps reduce pain and stiffness and allows you to move more freely. To book in, or for more information, call us on 📞01449 774506

24/11/2025

🎄CHRISTMAS OPENING HOURS🎄We are getting very busy in the lead up to Christmas so don’t forget to get your appointments in!

09/11/2025

Another very well organised race- well done guys

As with many of the home events, the best-laid plans for getting a pic don't always go to plan. However, we snapped this happy-looking lot just before the start of the Scenic 7 race today. The feedback from so many runners was terrific, and what a wonderful day for running! Thank you to Darin and the excellent team of marshals and helpers - and well done to all of you running. Always fantastic to be part of this team and what a brilliant running community.

09/11/2025

🏃‍♀️Stowmarket Striders Scenic 7🏃‍♂️We were proud to sponsor this event for the third year running. It was a beautiful day for a 7 mile run and everyone nailed it! Hannah and Jess were busy offering free massages, and Jo was available for any physio questions and advice. A big well done to Garry, Robert, David and our Trainee Sport Psychologist, Kate, for pushing themselves hard today and smashing their goals! A good day had by all, at a very well organised event. Well done Stowmarket Striders 👏 Stowmarket Striders Scenic 7

08/11/2025

Well….Beth and RBL24….Nailed it!! We were super proud to sponsor part of this amazing event, and we are so thankful to Kasey, who gave up her time to support Beth and the team to provide well needed massages. We have had the best time watching Beth and all the amazing participants today who worked out with Beth to help her achieve her goal- 24hours of exercise - and achieve it she did!! What a woman 🤩🤩 Well done Beth, Sam and all your helpers for putting on such an amazing event. Please keep donating for this incredible cause, that literally does save lives