Clear Light Counselling, Stowmarket, Suffolk and online

19/11/2023

Today is international men’s day and the theme is Zero Male Su***de. As it says below, men are three times more likely to die from su***de in the UK. Please reach out if you’re struggling.

11/10/2023

An incredible video made by Norwich City and the Samaritans. A gentle warning that it deals with mental health issues and su***de so take care if these are tough areas for you.

At times, it can be obvious when someone is struggling to cope. But sometimes the signs are harder to spot. Check in on those around you. ...

10/10/2023

Today is World Mental Health Day. It can be so daunting to reach out to someone when you’re struggling but it really can help….

03/10/2023

Some great tips if you’re feeling overwhelmed.

Counsellor Imogen Wade explains why we can suddenly feel overwhelmed, and shares five tips to cope with overwhelm.

03/10/2023

This is such a good visual representation of what we talk about so often. Small steps are so important and should be celebrated.

03/10/2023

So many people come to counselling feeling as if they’re not good enough. Talking to someone can hopefully help you on your way to feeling that you are enough as you are.

03/10/2023

Hello, as this is my first post, I thought it would be best to introduce myself!

My name is Vicky Godfrey, and I’m a qualified integrative counsellor, working with adults aged 18 or over.

My practice is based at the Phoenix Counselling Practice in Stowmarket, Suffolk but I am also able to see clients online.

I know that reaching out to talk to someone can be daunting and I see it as my job to create a non judgemental and supportive environment for you. This will then hopefully make you feel safe to explore your feelings, thoughts and experiences with me. Working integratively means that I’m able to draw on a number of different counselling approaches to ensure that the therapy is tailored to you.

Please visit my website www.clearlightcounselling.co.uk for more information about me and the services I’m able to offer.