First Choice Pilates

01/08/2023

The really smart new venue for Tuesdays' class at 1.45pm. A really super hall with wooden floor, and air conditioning for the hot weather (if we get any 😂) Stowmarket Scout Centre IP14 1EX by the church in Stowmarket. A couple of spaces available.

Evening classes still at Onehouse Community Centre IP14 3HJ
Mondays 5.15. 6.20pm and 7.25pm
Thursdays 5.45 and 6.50pm
Classes are also available via Zoom if you prefer to do from home.

Any questions or to book message or email Lynn@firstchoicepilates.co.uk/ 07788 718095

03/03/2023

https://www.hellomagazine.com/healthandbeauty/health-and-fitness/20230228165534/pilates-royal-workout-kate-middleton-meghan-markle-approved/

Princess Kate, Meghan Markle, Princess Beatrice & more have been known to love Pilates. HELLO! spoke to an expert from London Reformer Pilates to discover exactly why the workout is so popular amongst the royals

05/02/2023

Great to welcome some lovely new clients since the New Year who are enjoying the classes and feeling the benefits of Pilates already.
There are a few spaces on Monday evenings and Tuesday 1.45pm
Thursday's classes are currently full, please apply to be on a waiting list if you want to join on Thursday.
See the times and locations. Availability in Zoom classes too.

14/01/2023

A couple of spaces left. Booking essential.

Do you want to try Pilates but unsure about committing or just want to understand what Pilates is?
Then please come along to an introduction session for beginners. Learn about Pilates, the benefits and basics then do a class.
All ages and abilities welcome.

07/01/2023

Do you want to try Pilates but unsure about committing or just want to understand what Pilates is?
Then please come along to an introduction session for beginners. Learn about Pilates, the benefits and basics then do a class.
All ages and abilities welcome.

28/12/2022

“Happy new year to you all! If getting fit is your New Year’s resolution, look no further”

22/12/2022

Wishing all my lovely clients past and present a very merry Christmas and a happy New Year.
See you on the mat in 2023 🧘‍♀️😊

27/11/2022

Planning your week ahead? It’s raining outside, but nice and cosy in class! My class timetable is below - looking forward to seeing you on the mat soon!

22/11/2022

Back pain is something that many of us experience in life, especially if we are working on computers. Pilates can be a great antidote - however, like with anything in life, you need to keep consistent to see the benefits!

19/11/2022

Pilates can be challenging, but it is also great for relaxation and helps improve your mental space. One of the great things about Pilates is that it helps physically and mentally, as it encourages you to slow down and be mindful with each class

16/11/2022

One of the main reasons people decide to take up Pilates, is because they want to improve their core strength. Improving core strength helps with a number of things - here is how Pilates can help

13/11/2022

New to pilates? Here’s what you can expect from a class of mine. I like to mix all of the below, to create the best classes possible for my groups