03/02/2026
Koram Centre - Upcoming Programmes
We have a number of upcoming programmes to support participants to connect with others to improve their emotional health & wellbeing.
Please note that we have remaining spaces on the following programmes:
Programme: Make Some Noise
Description: This music based programme will work with Children & Young People using drums and handheld instruments, to support social and emotional development. Participants will be supported to come together, have fun and learn techniques to manage stress and to calm the mind and body. No prior musical experience needed
Please note that parental consent forms are required to be completed.
Ages: 11-14 years old
Dates: 16th February - 9th March
Time: 6.30pm-8.00pm
Programme: Filling My Wellness Toolbox Programme
Description: This programme will explore topics of self-care and self-compassion, mindfulness, setting healthy boundaries and good communication, ideas from Cognitive Behaviour Therapy, grief theories and what to expect in grief, and moving towards self-love and self-acceptance .Each week will consist of teaching, written exercises, discussion, poetry, and a cuppa together.
Dates: 11th February - 18th March
Time: 10.00am - 11.30am
Programme: Creative Mindfulness (Parent & Toddler)
Description: This programme will support parents and toddlers with big feelings while having lots of fun, with games, stories and creative activities
During the programme children and parents will work together to make props to support them in their mindfulness practices, helping them to build resilience in children and families
Ages: Aged 2 years +
Dates: 18 February - 25 March
Time: 1.30pm - 3.00pm
Why not get in touch to register by contacting the Koram Centre on 02871 886181. We look forward to hearing from you