13/01/2026
Great programme available to support those with anxiety The Koram Centre take a look at the poster for details and how to register
Upcoming Programme - Free To Be Me Anxiety Management Programme
We are pleased to announce our upcoming Free To Be Me Anxiety Management Programme.
This programme will support participants to learn more about anxiety, how it develops and strategies that can be used to deal with it more effectively. This will include practical tips as well as techniques from Cognitive Behavioural Therapy (CBT).
This programme will be delivered by an accredited counsellor/psychotherapist
Programme Details
Dates: 6th February, 13th February, 20th February, 6th March, 13th March, 20th March
Time: 10am-11.30am
Location: Training Room, Koram Centre, Strabane
This programme is being deliver as part of the Empowering Change Project which is supported by the National Lottery Community Fund. Thanks to the National Lottery Community Fund and to Lottery players whose support make it possible.