Anne Blee Holistic Therapies

17/03/2024

Bluebells on St Patrick’s Day…

23/12/2023

Wishing everyone who supported my little business in any way over the past year, a very happy and peaceful Christmas.

24/09/2023

This weekend Anne had the pleasure of attending Judy Buckley Reflexology NRRI & PR Reflexology and Menopause course.

If you are experiencing symptoms of menopause and want help to manage these symptoms, book yourself in for a few appointments and see what changes can happen.

Anne is a member of the Federation of Holistic Therapists and attends regular training to keep up to date with emerging developments in the field of reflexology.

If you have private heathcare insurance, you may be able to claim back some of your treatment costs.

03/08/2023

Useful resources when talking to your child about mental health.

Talking to Children about Mental Health 👶👧🧒👦👩🧠🗣
Our new 'Go To' resource. 🗒
Download the full document, and any others that you might find useful, here: https://www.ci-ni.org.uk/parentline-resources/

23/05/2023

A well spent Saturday learning all about “Reflexology and Special Needs” with an expert in the field -Judy Buckley NRRI. The course gave me a great deal of information and knowledge which will really help me to help my clients.

18/05/2023

This week 15th until 21st May celebrates Mental Health Awareness. Everyone, at some point in their lives will experience challenging times and we will not feel ourselves. Below highlights some of the things we might do that are not so good for our mental wellbeing and can even heighten feelings of anxiety. So, flip these around and improve your health and wellbeing.

25/01/2023

I have trained with renowned Ziggie Bergman to offer facial reflexology treatments to my clients…

https://www.glamourmagazine.co.uk/article/facial-reflexology?fbclid=IwAR3WvbN5M9awh5dtsivLLCWr8HZFClelPtLScnKaRvGWqm-ce0yLY9nBino

Get the glow.

20/01/2023

Book yourself in for an appointment with a registered reflexologist….

Did you know how Reflexology affects your body?

Relaxation
Opens neural pathways and floods the nervous system with neuron activity which puts the body in a more relaxed state, inducing a state of calm throughout your body and mind.

Blood Circulation
Improved circulation also means more oxygen reaches the vital organ systems, optimizing their functioning and further increasing metabolism. The deliverance of oxygen through the body also results in faster healing and re-growth of damaged cells.

Reducing headaches
Relieving tension in the muscles often relieves patients of stress-induced migraines and headaches.

Boosts energy
Reflexology sessions can improve the functionality of many organs in your body, which would result in higher metabolism, which in turn helps create more energy in your body.

Eliminates toxins
By improving blood circulation, reflexology can improves bladder function. This can result in a more efficient system of eliminating toxins.

Find your local FHT approved Reflexologist here: www.fht.org.uk/findatherapist

Source: https://www.rlbuht.nhs.uk/departments/medical-specialisms/cancer-services/cancer-centres-and-teams/wellbeing-service-at-the-linda-mccartney-centre/therapies/reflexology/

01/01/2023

Wishing you all a happy, healthy and peaceful 2023!

22/12/2022

Well that is me finished up for 2022. I just want to thank everyone who supported my little business in any way throughout the year, those that came for treatments, those that purchased gift vouchers, those that spread the word, those that liked and shared any posts I put up on social media. Thank you all. I wish each and every one of you a happy and peaceful Christmas as well as an abundance of health and prosperity in 2023. Anne xx

01/11/2022

November marks Mens Health Awareness Month. Anne has just recently completed a course on Reflexology for Mens Health as part of her continued professional development, always aiming to give her customers the best treatments to suit their individual health needs.

Stress, insomnia, headaches, anxiety, back and neck pain, sleep problems are just some of the problems men experience but often do not take the time to address these issues. Reflexology triggers the parasympathetic nervous system and helps restore the body to a state of calm and deep relaxation. When the body is relaxed, healing can take place.

Any queries/book an appointment…contact 07790429248