Bespoke Birth with Amanda Lafferty

15/03/2026

Happy Mother’s Day, wishing you all a wonderful day and remembering those mothers that are no longer with us. ❤️

24/02/2026

🌟 Parenting Workshop: Bouncing Back! 🌟
Starting 9th March — running for 3 weeks
A 3‑week Bouncing Back parenting workshop designed to support families in building resilience, confidence and positive coping strategies at home.
👉 When: Begins 9th March
👉 Duration: 3 weekly sessions
👉 Who’s it for? Parents and carers who want practical tools to help their children (and themselves!) bounce back from challenges.
It’s friendly, relaxed and full of helpful ideas you can use right away.
If you’d like to join us or want more information, just call number below to get booked on! 💬
Let’s support our young people together 💛

13/02/2026

09/02/2026

21/01/2026

If you are, or think you may be, pregnant – avoid close contact with sheep during lambing season.

For more information and to find out why visit www.pha.site/Lambing

🐑🐑🐑

17/01/2026

14/01/2026

Discover the signs and symptoms of common perinatal mental health conditions, like depression and anxiety, and lesser-known or less common conditions like postpartum psychosis, OCD, tokophobia and eating disorders. Use MMHA's Symptom Checker to identify concerns or watch our video for expert guidanc...

11/01/2026

The RCOG has published an update to our patient information on air travel and pregnancy.

The leaflet provides information on flying when pregnant and answers questions around risks, the safest period in pregnancy to fly, and other common queries.

Read here: https://brnw.ch/21wYX6G

06/01/2026

24/12/2025

Wishing you all a very peaceful Christmas. Thank you all for choosing Bespoke Birth!❤️It has been an absolute pleasure meeting with so many of you.

For those of you who have had your babies, I hope you all have the most magical day tomorrow with your little ones. ❤️

For those of you who are still pregnant, stay chilled and enjoy the festivities.❤️

And to those that have suffered loss this year have a very gentle day! 💔

Thank you and relax, Big hugs, Amanda xx

22/12/2025

Still some availability this evening at 6 pm for Yin Yoga at Riversdale Leisure Centre.