Fusilates

Fusilates Key to your Chi

Fusilates is a method of Yoga which blends in elements of Qigong and Pilates resul Suitable for all ages, levels of experience and abilities.

Fusilates is a method of Yoga which blends in elements of Qigong and Pilates resulting in a beautiful and flowing regime. In session we will stretch, strengthen, bring balance, love and peace to the Mind, Body and Spirit. Pranayama - If you can breathe, you can join us in Fusilates, the breath is the core of what we mindfully connect to through movement, asanas, sequences and meditations. Fusilates encourages a positive energy flow through our whole being. During our final meditation, we reflect and absorb the benefits of the session. At this point participants can fully allow themselves to let go and simply be, as they are guided through a tranquil and revitalising meditation. Fusilates is a sanctuary for your Mind, Body and Spirit, allowing you to release any outside worries or stresses. It can be a way to heal the body and bring harmony to the mind. Your session won’t end when you leave the yoga mat – from postures to breathing, you will be able to carry forth Fusilates into your daily life. With Love

Lianne x

I’m really looking forward to bringing weekly Fusilates to the Kirkcolm Hub for 8 consecutive weeks ✨A gentle yet powerf...
03/02/2026

I’m really looking forward to bringing weekly Fusilates to the Kirkcolm Hub for 8 consecutive weeks ✨
A gentle yet powerful practice blending movement, breath and mindful flow. 🪷 🧘‍♀️ ✨

What a great choice of speakers and workshop leaders we have for you at this year's Selkie Soul Festival.  Why not join ...
27/01/2026

What a great choice of speakers and workshop leaders we have for you at this year's Selkie Soul Festival. Why not join us for the 2 days and participate in one or more of the following workshops:

Yoga, Darshan, Kirtan, Sound Bath, Meditation, Mindfulness, Cold Water Swimming, Sauna, Chakradance, Holy Fire Reiki, Family Constellations, Human Design, Celtic Traditions, Homeopathy, Aromatherapy, Ancient Healing Practices, QiGong, Breathwork, Sound Bath by some of the UK's leading tutors and workshop leaders. Enjoy live music and nutritious real food............... Get your tickets here https://www.selkiesoulfestival.com/event-list In the meantime here are 4 simple tips for Mindfulness and Meditation.

18/01/2026

SPACE IS LIMITED

Sign up now to secure your place at the Kirkholm Hub for Wednesday evenings, starting 4th February, running for 8 weeks.
🕡 6.30–8.00pm

Join me for a beautifully flowing Fusilates session designed to stretch, strengthen and rebalance body, mind and spirit. This gentle yet energising practice blends movement and breath, and is rounded off with a deep release and relaxation to help restore your natural flow and release any blockages ready to shift. 🪷

Book here:

https://www.ticketsource.co.uk/booking/select/jrvoergkzero?fbclid=IwVERDUAPbN6RleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEed4UQHj-MghuHrDANfn-XNVe-vx7UCTyWdEFy6wTpWywsE-tmKtKRwFcA7Xg_aem_udqJFSmhge20b2pa_4tCIg

Fusilates - a fusion of Yoga and Qigong - a gentle yet powerful practice that stretches, strengthens, and harmonises the...
14/01/2026

Fusilates - a fusion of Yoga and Qigong - a gentle yet powerful practice that stretches, strengthens, and harmonises the mind, body, and spirit.

Rooted in these ancient traditions, each session weaves together flowing Qigong sequences, mindful Yogic postures, focused breathwork, and moments of meditative stillness.

Drawing on the grounding and energy cultivation of Qigong and the alignment, awareness, and inner peace of Yoga, Fusilates encourages balance both physically and energetically.

As well as improving strength, flexibility, posture, and mobility, it nurtures mental and emotional wellbeing, easing stress, calming the nervous system, and bringing clarity to the mind.

Through gentle energy activation, centering breath, and mindful movement, participants are guided to cultivate and balance their body’s natural life force, the Qi, and awaken a deeper connection to self.

This holistic journey offers a restorative, nurturing experience within a supportive and non-judgemental space, inviting all who wish to move, breathe, and restore harmony from within.

Warm Wishes,

Lianne 💗

🌊 𝐓𝐡𝐞 𝐖𝐨𝐫𝐥𝐝 𝐒𝐤𝐢𝐟𝐟𝐢𝐞 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝟐𝟎𝟐𝟓 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐡𝐞𝐫𝐞! 🚣‍♀️🌍Stranraer is set to welcome rowers and visitors from across ...
03/07/2025

🌊 𝐓𝐡𝐞 𝐖𝐨𝐫𝐥𝐝 𝐒𝐤𝐢𝐟𝐟𝐢𝐞 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝟐𝟎𝟐𝟓 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐡𝐞𝐫𝐞! 🚣‍♀️🌍

Stranraer is set to welcome rowers and visitors from across the globe for a vibrant week of competition, community, entertainment and wellness at Agnew Park!

🎶 There will be Live Music in the Entertainment Marquee all week!
You’ll find me there for the Opening Ceremony celebrations:
🎤 Astoria – Live from 7:45pm, Sunday 6 July
& also
🎤 Solo Set from me – Thursday 10 July, 7:15pm

🌀 Wellness Hub – Daily Sessions in the Tipi
A full week of wellbeing awaits! Come unwind, recharge and move with us. Alongside many other wonderful practitioners, you’ll find me there hosting the following sessions:

Monday 7 July
🧘‍♀️ 12:30pm – Fusilates: A revitalising fusion of Yoga & Qigong

Tuesday 8 July
🌕 8:00pm – Sister Circle: Held with Vida & myself – a sacred space for connection and support

Wednesday 9 July
🌀 12:30pm – Chakra Balancing: Meditation and Soundscape
💃 2:00pm – Fusion Impact: Uplifting Dance Fitness

Thursday 10 July
🪑 12:30pm – Yoga Flow: A gentle yoga session with chair options
💃 2:00pm – Fusion Impact
🔥 9:30pm – Full Moon Ceremony

Friday 11 July
🎧 2:00pm – Guided Reiki Meditation & Soundscape
💃 3:30pm – Fusion Impact

Saturday 12 July
💃 12:30pm – Fusion Impact

Let’s make this a week to remember 💫🛶🎶🧘‍♀️

✨ if you’re curious to learn more about any of my sessions –

𝑭𝒖𝒔𝒊𝒍𝒂𝒕𝒆𝒔

A gentle yet powerful practice blending the flowing movement of Qigong with the mindful postures of Yoga - designed to stretch, strengthen, and align the mind, body, and spirit.
As well as improving strength, flexibility, and physical balance, Fusilates supports mental wellbeing, helping to ease stress, calm the nervous system, and bring clarity to the mind.

𝑭𝒖𝒔𝒊𝒐𝒏 𝑰𝒎𝒑𝒂𝒄𝒕

A high-energy, feel-good dance fitness experience that takes participants on a vibrant journey through movement to great music. This session blends cardio, strengthening, stretching, and functional dance techniques to awaken the body, lift the mood, and spark vitality within.

𝑪𝒉𝒂𝒌𝒓𝒂 𝑩𝒂𝒍𝒂𝒏𝒄𝒊𝒏𝒈

Relax and realign in this soothing journey through the seven main energy centres of the body. You’ll be guided with visualisation, affirmations, and gentle breathwork — supported by a calming soundscape and infused with Reiki energy.

𝑹𝒆𝒊𝒌𝒊 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏

This guided journey gently leads you into a state of deep relaxation, where the healing energy of Holy Fire Reiki flows like a radiant ocean wave, cleansing, comforting, and reawakening your spirit.

𝑺𝒊𝒔𝒕𝒆𝒓 𝑪𝒊𝒓𝒄𝒍𝒆

A Sister Circle is a gentle, sacred space for women to connect, share, and support one another. It was the way of our ancestors. Through conversation, meditation, and simple rituals, we create a sense of belonging, healing, and empowerment.
Magic happens when women gather in circle. Together, we will weave a web of strength, softness, and shared intention.

𝑭𝒖𝒍𝒍 𝑴𝒐𝒐𝒏 𝑪𝒆𝒓𝒆𝒎𝒐𝒏𝒚

Join us beneath the power of the Full Buck Moon for a deeply nurturing and soulful ceremony. This is a sacred space to pause, reflect, and reconnect — a space where you’re held, supported, and invited to be your full, authentic self.

𝒀𝒐𝒈𝒂 𝑭𝒍𝒐𝒘

A nourishing and accessible flow using both standing and chair-supported postures. Perfect for all abilities, we’ll move mindfully with breath, inviting ease and calm into the body.

Find out what's happening each day during SkiffieWorlds 2025.

Happy International Yoga Day and lots of Love for Summer Solstice! 💗☀️💗
21/06/2022

Happy International Yoga Day and lots of Love for Summer Solstice! 💗☀️💗

Well a Very Happy 2021 to all of you here following our Fusilates page!!We’ve been quiet on fb 🧘🏻‍♀️ however we have bee...
10/01/2021

Well a Very Happy 2021 to all of you here following our Fusilates page!!

We’ve been quiet on fb 🧘🏻‍♀️ however we have been continuing weekly sessions virtually throughout the seasons and will continue to do so for the foreseeable.

Our Tuesday evening sessions will continue weekly at 6.30pm and we will be opening up for introductory/beginner sessions very soon. I’m also available for private’s, if you’d prefer to get started 1 to 1. (All via Zoom)

With Love & Light

Om Shanti 🕊

Wonderful weekly Fusilates tonight 🧘🏻‍♀️ 🧘‍♂️ I will be starting up more sessions soon online and wondering what times w...
25/08/2020

Wonderful weekly Fusilates tonight 🧘🏻‍♀️ 🧘‍♂️

I will be starting up more sessions soon online and wondering what times work best for you.
Beginners through to those wishing to take the sessions a little further.

Mornings
Lunchtimes
Evenings
Beginners
Steady
Advanced

??

Your feedback would be appreciated

Much Love 💓

What a super session together in the park last night! Thank you all who made it along and I look forward to seeing you a...
23/07/2020

What a super session together in the park last night! Thank you all who made it along and I look forward to seeing you all on Tuesday for our weekly Fusilates via Zoom 🏎 Much Love 💓 xx 😘

Super session last night! Thanks to all who joined us 💗Tonight, we’ll be coming live to the park with a picnic after. We...
22/07/2020

Super session last night! Thanks to all who joined us 💗

Tonight, we’ll be coming live to the park with a picnic after. We’ll meet at 6pm in the car park behind Brow Bridge Cafe in West Vale (at the bottom of Rochdale Road)

Our Fusilates session will commence around 6.10pm for approximately 1 hour.
Please bring a mat/towel/water and if you’d like to stick around for the picnic, bring along some food too.

As this will most likely be Lianne’s last session in Halifax (in person), you are invited to join our free session in celebration 🥳 as Lianne would like to thank everyone who has supported and participated in Fusilates over the years.

Namaste 💗

Super session last night, thanks to all who attended and I look forward to seeing you all next Tuesday 💗💗💗I’m soon to st...
08/07/2020

Super session last night, thanks to all who attended and I look forward to seeing you all next Tuesday 💗💗💗

I’m soon to start a total beginners 7 week course via Zoom. (this will also suit rehabilitation and long time out of yoga practice participants, or my regulars looking for a break down of our Asanas and sequences)
Please show interest and preferred times in the comments below or send me a message. Shout out to any friends looking for a stretch back into the world and to strengthen their inner and outer bodies, bring balance to mind and spirit, supporting your lung function and increasing capacity, release blocked tensions and rejuvenate the soul.

With Love

Lianne 💗

Thanks to all who have been able to make it along to our Zoom sessions! 💗I know some of you have struggled to make it du...
01/07/2020

Thanks to all who have been able to make it along to our Zoom sessions! 💗

I know some of you have struggled to make it due to technology etc. The sessions will be continuing for now weekly on a Tuesday evening 6.30pm and if you would like to try it or have a test run privately please get in touch. You can turn off your video if you feel insecure about being on the screen. It can help me as a teacher with corrections or adjustments but I fully understand how it may make you anxious. Any questions please get in touch - you can contact me through fb or on 07980209249.

**EXCITED TO SEE YOU**
Dear all who are local to Halifax, we are going to have an outdoor socially distanced park Fusilates session sometime soon (before I leave Halifax). This will take place on a Wednesday early evening, meeting at the car park at the bottom of the Rochdale Road hill, behind Brow Bridge Cafe.

We also thought it’d be nice to have a little picnic and chats afterwards?

It would be great to see you all before I disappear from Halifax.

Much Love

Lianne 💗 xx

Address

Stranraer
HX48HE

Telephone

+447980209249

Website

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