10/11/2025
๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ถ๐ ๐ ๐ฒ๐ปโ๐ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ ๐ผ๐ป๐๐ต ๐ง ๐ฌ
Itโs okay to not be okay, and itโs more than okay to ask for help. Talking about what youโre going through doesnโt make you weak, it shows real strength. Whether itโs stress, anxiety, or something you canโt quite put into words, support is out there.
You find find further help and advice on the NHS website: https://www.nhs.uk/mental-health/