Gloo Fitness Studio

Gloo Fitness Studio Gloo operates a Fitness Studio & Online Program to convert your body into a fat burning machine.

05/10/2025

You can't beat face-to-face. Real conversations - to keep you more accountable.

> To deal with the real stuff that stops you being as accountable
> So that you take back control
> Get back on top of your health and fitness
> And get yourself unstuck and back in the driving seat

www.gloofitness.com/coachingcall

04/10/2025

Have you booked your call?
www.gloofitness.com/coachingcall
Trying to prioritise your health and fitness without appointing yourself a CEO for this arena of your life is like starting a new business without anybody in charge. You see when you are already busy and tired - doing it yourself just doesn't work.

You just make excuses
Prioritise other things
Let things operate on autopilot

And another year passes and nothing's really changed (other than perhaps gotten worse)
> What's worse is that in that year - you still tried.

One more effort with the right help and support
And boom!

www.gloofitness.com/coachingcall

03/10/2025

www.gloofitness.com/coachingcall to move your discomfort about your current weight health or fitness into a proactive first step to getting yourself back in the driving seat.

It's NOT a matter of calories in and calories out. If it was you'd be an expert by now and not likely reading anything a...
30/09/2025

It's NOT a matter of calories in and calories out. If it was you'd be an expert by now and not likely reading anything about weight loss.

Emotional based eating is a thing.
Alcohol isn't just calorific, it damages fat loss.

And let's be honest.
Most people can be 'good' for a while.

But it's "lifestyle" that moves the needle the most.

Stop following diet plan after diet plan hoping for a magical moment where everything changes...

You already know diets just leave you feeling hungry and deprived.

Create your own magic.
There is a better way.

Book your 60 minute Body Confidence Audit and leave with a plan to take back control.

www.gloofitness.com/audit

28/09/2025

Another great week working with some great people

What a day! 🎉🐉💙We absolutely smashed the Shakespeare Hospice Dragonboat Race – raising £2,300 plus £500+ Gift Aid! 🙌Both...
22/09/2025

What a day! 🎉🐉💙
We absolutely smashed the Shakespeare Hospice Dragonboat Race – raising £2,300 plus £500+ Gift Aid! 🙌

Both the Gloosticks and the Gloostickers did yourselves proud – competing as a team, bonding, and showing off those iconic gloo colours. 💫 It was amazing to see all the smiles, the laughter, and the spirit you brought to the water.

To everyone who rowed, supported, or donated – you are absolute legends. 💙 Please tag yourselves (or even better, each other!) in this post. It’s our privilege at gloo to work with each and every one of you.

14/09/2025

Jump-Start fat loss and dramatically improve your health and fitness. There are 3 pieces to the puzzle and 2 components to each!
www.gloofitness.com/jump

🌟 Client Success Story – Jenny 🌟Jenny has been with us for a while now, and in between her busy work schedule and cheeri...
12/09/2025

🌟 Client Success Story – Jenny 🌟

Jenny has been with us for a while now, and in between her busy work schedule and cheering on her beloved Villa ⚽, she’s made amazing progress! 🙌

By finding the right place and sticking with it, Jenny has achieved an incredible 16kg fat loss 💪 while bringing her health and fitness to a whole new level.

But it’s not just the results we celebrate — Jenny is also a fun, vibrant part of our community who brings energy and positivity to every session. We’re so lucky to have her with us 💙

Here’s to Jenny — fitter, stronger, healthier, and always smiling through it! 🎉

www.gloofitness.com

10/09/2025

www.gloofitness.com/jump get the low down and either arrange a call or book onto a complimentary taster week!

🌟 Client Success Story – Heather 🌟What a fantastic achievement!!! 👏💪Here’s Heather’s success in her own words:✨ “At last...
05/09/2025

🌟 Client Success Story – Heather 🌟

What a fantastic achievement!!! 👏💪

Here’s Heather’s success in her own words:

✨ “At last I have found a gym where I feel totally happy, supported and confident. The classes are a mix of resistance and cardio, all fully supported by the trainers, and a great team spirit from all the fellow members. Through a better understanding of my nutrition, I have managed to lose 22kg of fat. My BMI is in the normal range, and I feel stronger and energetic. I actually enjoy my sessions, even the leg press!!!!!”

Heather’s journey shows what’s possible when you combine the right support, great training, and simple nutrition. Incredible progress, incredible results. 💙

💪🏻🏋🏼‍♀️ www.gloofitness.com

Address

40 Cygnet Court
Stratford-Upon-Avon
CV379NW

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