HypnoTonic Healing

Bespoke personal hypnotherapy treatment for adults, adolescents, children & families. Treating a wide range of physical, emotional or psychological symptoms

22/02/2024

So True! Help Spread the Word 😊

06/11/2023

A good illustration of what anxiety may feel like. However you may feel many more things! If you are ready to overcome these feelings and physical symptoms, please don’t hesitate to contact me. I use a combination of NLP, Hypnotherapy, EMDR and Mindfulness to make changes to the way you have been feeling and behaving. 😊

26/10/2023

Love this! Is there anything to be gained from holding on to past grudges or grievances? Perhaps you have experienced a traumatic time in your past? Or maybe you’ve been struggling with PTSD? If you need any help in letting go of past experiences I have the techniques to help you move on and experience the freedom of letting things go. 😊

21/10/2023

SHOULD is a word used a huge amount in our internal dialogue. Perhaps you reprimand yourself about the way you responded in a certain situation or feel guilty about sitting down and relaxing when other things need to be done or maybe constantly compare yourself to others. Here are some great suggestions to reframe those thoughts. Have a great weekend 😊

15/10/2023

Some great suggestions here if you are have a difficult day. HypnoTonic Healing is here to support you!

14/10/2023

Someone recently asked if I was still working as my social media has been so quiet. I just wanted to confirm I am definitely still working and am lucky enough to get lots of recommendations and referrals to keep me busy! However it has meant I have been lazy with posting on my pages…apologies!

If you would like any help with feelings of anxiety, stress, phobias, weight management, smoking cessation or feel you need a change of path please don’t hesitate to contact me and I’ll get you booked in 😊

18/06/2022

I’m always so appreciative when clients take the time to write testimonials following treatment! Not only is it wonderful to hear how they are feeling but it also gives others who need help the confidence to contact me 😊. If you or your loved ones, need help, please don’t hesitate to contact me. H’s testimonial follows…

“We came to Andrea with quite a complex requirement for help with our 15 year old daughter. Due to eating issues she had been out of school for several months on a re-feeding programme. The return to school was proving to be very difficult due to low self-esteem and school anxiety.

The eating issues stemmed from an extreme fear of sickness (emetophobia) and that was Andreas first challenge! Andrea spent time getting to know my daughter and then used a technique called EMDR (Eye Movement Desensitisation Reprocessing therapy). This was hugely successful and after a few sessions her fear of sickness had almost completely gone. The fear she had of sickness stemming from childhood incidents have been re-framed in her brain and she doesn’t always go back to that fear in her day to day life. She is now eating much better and had the confidence to eat in other places away from home - which is a huge improvement.

Andrea then addressed the school anxiety issues that my daughter was experiencing and worked with her using a combination of hypnotherapy, NLP and mindfulness techniques. After several sessions we started to see an improvement in her confidence and she has been able to access school. Andrea has taught my daughter so many techniques that she now uses on a daily basis. Andreas ability to engage with my daughter allowed her to speak open and honestly and challenge some of her thoughts. My daughters life has almost returned to normal, she is in school and her eating is better. I credit that to Andrea’s care, compassion and expertise. Andrea helped us through some very difficult times, she is a very special person.

I would not hesitate to recommend Andrea she is wonderful. Thank you for helping my daughter find herself again. “

01/06/2022

Let’s all be joyful this June! Please do share the wonderful Action for Happiness Calendar and spread the joy! 😊

04/05/2022

Meaningful May from the brilliant Action for Happiness! These calenders are so easy to follow and implement in your daily life…..why not give it a go and see what changes you can make?

22/03/2022

I’m always so grateful to receive testimonials from my clients as they give prospective new clients the confidence and courage to get the help they need 😊. This following testimonial was from a lovely lady who struggled with anxiety and a nervous gag reflex which was impacting on her daily life….

“Andy did an amazing job at making me feel relaxed and calm during our session! She was patient and understanding and helped me to rationalise how I think when I’m anxious in a way that made complete sense! I’m so grateful for the techniques Andy has given me to help manage anxiety and which are already transforming how I go about my day to day life! I would highly recommend Andy to anyone who may also have similar struggles!”

13/03/2022

Does it sometimes feel you are not in control of your own life? Perhaps you focus on things outside of your own control? Only noticing what other people do, paying attention to their behaviours, their attitudes and their opinions or apparent sucesses? It is very difficult to change other people but we definitely have the power to make any adjustments we choose to make to ourselves!

If you are in a situation that is causing you stress or anxiety rather than thinking “How can I make this person stop stressing me out?” ask yourself “What can I do right now to make things better for myself?”…….the solution to problems lies within ourselves, not other people! It’s such an empowering feeling to realise that you are able to take the power or control out of the hands of others and back into your own 😊

Address

Stratford-upon-Avon
CV378XW

Website

http://www.hypno-tonic.com/

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