http://www.strathavenhaven.com/

Strathaven Haven, 20 North Street, Strathaven (2026)

01/02/2026

🩷Hello February 🩷

January was about three years long so honestly… well done for surviving it.💪🏼🔥🫡
Now we’re sliding into February with a few small timetable tweaks and lots of hot and warm classes to keep you cosy while it’s freezing outside ❄️

Bonus content this month
We’re starting to sneak in sunrise and sunset classes 🤩daylight is flirting with us again.

Not sure which class to try?
Hot tip: don’t choose. Try them all.

Our two week Find Your Vibe membership is perfect.
We’ve got
🔥 sweaty and spicy
🤍 slow and stretchy
🌿 calm your nervous system
💪 move your body, feel strong, feel smug

Our chilli scale will help you decide which class might feel stronger or slower.
And before you ask
Every class is suitable for beginners right through to the very bendy, very experienced crew.
Options always. Pressure never. Nobody’s looking at you.

February timetable is live
Rooms are warm
Vibes are immaculate
We like it hot 🔥

31/01/2026

🔥 FIND YOUR VIBE 🔥
Two Week Hot Yoga Pass

Not sure what your thing is yet?
Perfect. This one’s for you.

Pick your first class and boom 💥 your two weeks start from that day. No rushing. No pressure. No ‘I’ll do it when I’m fitter’ nonsense. Start with us.

Try the class you know you’ll love.
Then try the one you’re slightly scared of.
Slow. Spicy. Sweaty. Stretchy. All of it.

You don’t need to be flexible.
You don’t need to be strong.
You just need to turn up and give it a go. We’ll handle the rest.

Fair warning though…
This might become your newest addiction 😏🔥

Two weeks, all you can yoga.

30/01/2026

🚨 Lost property alert 🚨

Someone’s Monster water bottle has been abandoned in the studio…
WHO DUNNIT 👀

More importantly though please stay hydrated ya sweaty legends 💦
Claim your Monster next class 🔥
We like it hot 🤍

26/01/2026

KIRSTY. 100. CLASSES. 🔥

We’ve only been open just over a year and hitting 100 classes is honestly insane. That doesn’t happen by accident. That’s commitment. Consistency. Turning up even when it would’ve been easier not to. Nothing but hard work and dedication and we absolutely love to see it.

Well done gal! 💯👏🏼🧘🏼‍♀️🫡💪🏼

This is exactly why I’m so proud of the little community we’re building here in Strathaven. Everyone welcome. Everyone encouraged. Everyone doing their own thing but cheering each other on while they do it. There’s something pretty exhilarating about walking into a room and trying something new and doing it together.

Hot yoga is challenging and relaxing in equal measure. You’ll get strong. You’ll calm your nervous system. You’ll sweat. A lot. But the benefits go way beyond a stretch in a heated room. It’s confidence. Resilience. Headspace. Community.

If you’re curious come see for yourself.
We like it hot 🔥

#100

25/01/2026

🔥 LAST WEEK OF JANUARY. LET’S FINISH IT HOT. 🔥

January… you’ve been long. Cold. Questionable.
But here we are. Final week. And we’re not limping over the line. We’re sweating our way through it in style.

Here’s your weekly schedule to carry you home ☝️

A couple of important updates:
✨ Daniella’s early morning Pilates is moving slightly earlier to 6:30am. Same burn. Same shakes. Just earlier.
✨ Early morning Hatha will be moving to Sundays from the end of February. More on that soon. Watch this space.
✨ Our Sunday pop up series wrapped up on an absolute high. What a month. Incredible teachers, full rooms, brilliant energy. Thank you for showing up and giving them so much love 💛

So here it is.
The last week of January.
Cold outside.
Hot in here.
Let’s finish strong. 💪🏼 Let’s finish sweaty. Let’s finish together. 🙏

Book your spot.
We like it hot 🔥

25/01/2026

We’ve got FOUR Pilates classes every week and honestly… they’re all totally different.
They’re fun. They’re spicy. They’re sneaky hard. And yep, you get STRONGaf 💪🏼

Perfect for beginners and still a proper challenge if you’re experienced. Come try one. Or be brave and try them all 👀

Here’s the line-up ⬇️

🔥 Tuesdays 6:30am with Daniella (note the time change)
Low intensity. High spice.
Core on fire, glutes switched ON. A savage start to your day in the best way.

🔥 Inferno Hot Pilates with Laura – 18:30
The sweatiest workout you’ll ever do.
Fun, exhilarating, heart rate through the roof. You’ll leave buzzing and dripping.

🔥 Wednesdays 17:00 – Inferno Hot Pilates again
Two days in a row.💪🏼🫡 nailed it!

🔥 Fridays 6:30am with Olivia
Softest nature. Steel core energy.
She knows exactly how far to push you… and somehow you always give her more.

Pilates teaches resilience.
The discomfort is temporary.
Breathe through it… and boom 💥 you’ve unlocked life’s cheat code. 🤫🤫🤫

Funny how that works off the mat too… Ammirite?😉

Finish the last week of January strong.
You’ve got this 💪🏼💪🏼

23/01/2026

Week 18 of January. 🫡💪🏼😮‍💨
One. Final. Week. Of the longest, darkest month ever 🫠
If you’ve been white-knuckling Dry January and chasing daylight… we’ve got you.

To help get you through, we’ve lined up an absolute belter of a weekend at Strathaven Haven 🔥

⸻

✨ Friday
17:30 – Yoga Flow with Carol
The perfect Friday night reset. Gentle but juicy flow, deep breaths, endorphins switched on. It’s looking busy already, so book in if you fancy floating into the weekend feeling smug and calm.

⸻

✨ Saturday (stacked. properly stacked.)
Three beautiful classes back to back:

8:00 – Hot Ashtanga with Sheree 🔥🧘🏼‍♀️
A strong, traditional sequence linking breath and movement. Challenging but grounding. You’ll feel powerful, focused and weirdly calm afterwards.

9:30 – Foundations in the Heat with Natalie
Warm yoga designed especially for beginners or anyone wanting to slow things down. Learn the basics, build confidence and move with intention. Zero pressure. All welcome.

11:00 – Hot Recovery with Sheree
Think long, luxurious stretches in the heat, fascia release and some deliciously spicy tools. This is deep recovery, not nap-time yoga. Your body will thank you.

⸻

✨ Sunday (final Sunday pop-ups 💔🔥)
Our last weekend of Sunday pop-up classes and honestly… they’re bangers.

9:30 – Hot Hybrid Flow with Rachel
Brand new to us too. A mix of styles, creative sequencing and hip-opening goodness. Come try something new with us.

11:00 – Hot n Spicy Pilates with Daniella
Core on fire. Glutes engaged. Shake guaranteed. You’ll walk out feeling strong, sweaty and unstoppable.

⸻

It’s cold outside. 🥶
Hot in here. 🔥
Let’s finish January properly 💪

22/01/2026

✨ The very last week of our Sunday Pop Up series ✨
And honestly we’re ending on a high.

This Sunday, we’ve got two beautiful classes to close the series in proper Strathaven Haven style 🍑

🧘‍♀️ 9:30am – Brand new yoga class with Rachel

Rachel was our very first teacher signing at Strathaven Hot Yoga Haven and we are SO excited to welcome her back after having her baby 🥹
This is a completely new class we’ve never seen here before. Expect hip openers, a hybrid yoga approach, and Rachel’s calm, thoughtful teaching style that just hits differently

🔥 11:00am – Spicy Pilates
We’re going straight into the core
The Pilates shake is real
You’ll leave feeling strong, worked, and quietly proud of yourself 😮‍💨

If you’ve never tried yoga or Pilates or even been to Strathaven Haven, this is your sign. Come on your own, or bring a pal and get ready for your latest addiction. 🧡

For those that have ever coming to our Sunday classes, we’d love to hear from you.
What did you think of our Sunday Pop Ups?
Would you like to see more?
And what would you love to see next 👀

A massive thank you to all of our teachers and guest teachers this month
We’ve loved every single Sunday 🖤

18/01/2026

Please read if you drive to our classes 🫶🏻🩷

A little parking ask 🚗💛

When you’re coming to class, we kindly ask if you’re able to park a little higher up the hill and leave the spaces directly outside the studio for local residents.

There is plenty of free parking just a short walk away, and it’s a lovely chance to get some fresh air before and after class 🌿

We really appreciate your understanding and support in helping us be good neighbours.

Thank you as always for being such a considerate community 🤍

Strathaven Haven

01/02/2026

31/01/2026

30/01/2026

26/01/2026

25/01/2026

25/01/2026

23/01/2026

22/01/2026

18/01/2026

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