Strathaven Haven

Strathaven Haven Welcome to Strathaven’s first purpose-built hot yoga studio. Opening November 2024.

10/11/2025

The Strathaven Haven Signature ✨
It’s in the feeling of the place, the way it already feels like you belong.

We keep it simple.
Warm.
Thoughtful.
A little bit magic.

It’s the little things that make a massive difference. We’re big on the little things. Here are some of the things that make our studio so special.

• Free parking — arrive calm, not flustered.
• Free mat + towel rental — just bring yourself.
• Cold cloths — that moment after savasana… pure bliss.
• A community that genuinely sees you.
• A class for every version of you: gentle, fiery, somewhere in between.
• Views over our wee town… soft light, rooftops, and sky.
• And the warmth… yes, we like it hot. 🔥

It’s the small touches.
The care you can feel.
The exhale you didn’t know you needed.

Come experience our signature.
You’ll know it the second you step inside.

07/11/2025

✨ Introducing: Wildstill Yoga ✨
Spoiler alert! It’s oor Natalie 🩷🩷

Our incredible teacher Natalie has rebranded to Wildstill Yoga. It’s a reflection of who she is in her practice right now. A new name for a journey that’s been unfolding all along.

If you’ve practiced with her, you know her classes feel like stepping into a softer pace. A space where your breath leads and your body is listened to. If you haven’t yet, this is your invitation. 🧡

Come along and try one of Natalie’s classes:

Weekly Schedule:
Saturday · Warm Yoga- Foundations in the Heat· 9:30am
Monday · Hatha Flow · 8:00pm
Wednesday · Hatha Flow · 8:00pm

Expect:
• Gentle heat to melt tension
• Slow, thoughtful movement
• Deep nervous system exhale energy
• A teacher who holds space with care

06/11/2025

Okay so… Paul has once again found more Christmas things ‘mysteriously’ making their way into the studio 🎄✨
Except this time… it actually wasn’t me.
I know. I love that you all assume it’s me 🙋‍♀️queen of seasonal décor and honestly? Same.

But now we have a new question:
WHO DID IT?!
Show yourself. Step forward.
Claim your tinsel.

Now, while we’re on the topic…
Yoga makes you calmer.
Yoga makes you kinder.
Yoga makes you less likely to start passive aggressive festive investigations.

And I have noticed…
Paul hasn’t done yoga in a while 👀

Soooo…
Who votes Paul should do more yoga?
Comment: ✅ YES PAUL
(We believe in accountability in this community.)

we like it hot 🔥

🎄✨

05/11/2025

Rise + Shine Flow 🌅
£10 Wednesday Morning Class with Sam

Hot Hatha Flow
Wednesday, 19th November
7:15am – 8:00am (45 mins)

Just enough time for a wee lie in… and still get the kids to school, get yourself to work, and start the day feeling grounded, stretched + fully in your body.

Slow, steady, intentional movement in the warm room, it’s the coziest start to a winter morning. ✨

Limited spots, this offer is unreal! Book now to save your mat.

Start your day the Strathaven Haven way.
We like it hot 🔥

04/11/2025

Okay… so apparently 200 likes was, in fact, unachievable. 🙃
Paul is feeling very smug about that little prediction.

But don’t worry, I’ve accepted defeat gracefully (sort of).
And by gracefully, I mean I’ve come up with an alternative plan. 😈

Let’s just say… the decorations are going up one way or another.
He won’t even know what hit him until he’s surrounded by fairy lights and early-winter sparkle. ✨

Stay tuned. Operation Outsmart Paul is officially underway. 🔥


02/11/2025

👻 The Halloween decorations are finally coming down… and I am SO READY to start decorating for early winter vibes (not Christmas… yet 😇). Think cozy, glowy, twinkly, all the good stuff ✨

Paul, however, is not convinced. 🙄
He said and I quote “If this post gets 200 likes, you can start.”
He also said this was unachievable.

So naturally… challenge accepted 😏

Hit that ❤️ if you’re team early winter magic and help me prove him wrong.

🙃

02/11/2025

🔥 Hot Yin for £10 — Extended into November! 🔥

Because you loved it so much, we’re keeping our Hot Yin £10 offer going all through November 🫶

Use code ‘stretch’

🕯️ Mondays at 6:30pm
Slow. Gentle. Deeply relaxing. This class is pure self care. It’s your hour to melt away from the noise of life and just be.

What is Hot Yin?
Think of it as yoga’s calmest, coziest cousin. You’ll hold gentle poses for longer, letting heat, breath, and time work their magic to release tension from deep within. The warmth helps your body soften, your mind quiet, and your nervous system completely reset.

🌶️ Only one chilli on our Chilli Scale. This is our most gentle, restorative class and perfect for first-timers.

You’ll leave feeling light, dreamy, and totally blissed out and you’ll sleep like a baby.

✨ Mondays 6:30pm — £10 in November
Book your mat, bring your calm, and let us take care of the rest.

Address

20 North Street
Strathaven
ML106JL

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