Strathaven Haven

Strathaven Haven Welcome to Strathaven’s first purpose-built hot yoga studio. Opening November 2024.

🔥 January Timetable is LIVE 🔥You spoke, we listened 👂We’ve added more of the classes you love… and yes, SUNDAYS too 🙌Our...
30/12/2025

🔥 January Timetable is LIVE 🔥

You spoke, we listened 👂
We’ve added more of the classes you love… and yes, SUNDAYS too 🙌

Our January schedule at Strathaven Haven is jam-packed with brand new classes, fresh faces and plenty of chances to try something new (or double down on your favourites). Whether you’re here to stretch, sweat, strengthen or all three , we’ve got you covered.

✨ A few things to know:
• Memberships are limited so everyone gets fair access to classes
• Our booking system opens two weeks in advance
• Got your eye on a class? Get booked in early

Not a member yet?
Check out our membership options pinned to our Instagram and come join us.

New year. New timetable. Same Strathaven Haven energy.
We like it hot. 🔥

29/12/2025

🔥 The Strathaven Haven Effect 🔥

You know that feeling when you walk into our studio carrying all the tension of the week… and leave feeling lighter, looser, and somehow… happier? That’s the Strathaven Haven Effect. 🧘‍♀️💛

60 sweaty minutes later… shoulders melted, stress evaporated, smiles fully unlocked. You leave wondering if your body just learned to relax for the first time ever. 😏🧘‍♀️

That, my friends, is the Strathaven Haven Effect. We like it hot. We like it sweaty. And we definitely like it when you leave feeling like a whole new human.

GlowUpYoga

🎂 Birthday Classes — This Sunday, December 28 🎂We’re celebrating one whole year of Strathaven Hot Yoga Haven and you’re ...
27/12/2025

🎂 Birthday Classes — This Sunday, December 28 🎂
We’re celebrating one whole year of Strathaven Hot Yoga Haven and you’re invited to join us on the mat for a full day of birthday classes

🕘 9:00 — Inferno Hot Pilates with Laura
Strong, sweaty and seriously fun. Expect a high-energy start to the day with one of our most-loved classes 🔥

🎥 Birthday Burn (Filmed)
Our Birthday Burn is being professionally filmed by Lifted Moments and is currently full with a long waitlist
If you’re booked but no longer planning to attend, we’d kindly ask that you remove yourself from the class so we can offer the space to someone waiting, thank you so much 💛

🕯 18:30 — Birthday Yin with Karla
A very special evening class led by Karla, who taught our very first class at Strathaven Haven
Slow, still and deeply nourishing, the perfect way to close our one-year celebration

✨ All classes are suitable for beginners, so if you’ve been thinking about trying something new, this is your sign
📲 Please book via the TeamUp app

Thank you for being part of our journey
We can’t wait to celebrate with you

24/12/2025

This Christmas, we’re not thinking about perfect poses or how deep the stretch was. 🎄🙆‍♀️

We’re thinking about the quiet courage it took to walk through our doors for the first time.
The days you showed up even when motivation was low.
The moments you chose to look after yourself instead of pushing through.

This year, you trusted us with your bodies, your breath, your nervous systems, and sometimes your emotions too. That’s not something we take lightly.

Hot yoga became more than a workout. It became a pause.
A place to sweat things out.
A place to slow down.
A place to be exactly as you are.

Some of you found strength you didn’t know you had.
Some found stillness for the first time.
Some found laughter, friendships, and a sense of belonging.

And at Christmas, when everything feels loud, busy, and full, we hope you know this space exists for you.

Thank you for being part of our little haven in Strathaven.
Thank you for showing up.
Thank you for choosing yourself.

Wishing you a calm, cosy Christmas, and we’ll be right here when you’re ready to turn the heat back up. 🔥🧡

Kindness looks like this 💛A huge shout-out to Grace McCabe, our unsung hero of the day.Poor Laura’s tyre had a puncture ...
24/12/2025

Kindness looks like this 💛

A huge shout-out to Grace McCabe, our unsung hero of the day.
Poor Laura’s tyre had a puncture and our Pilates class was this close 🤏🏾to being in jeopardy…

But Grace stepped in without hesitation and was willing to travel all the way out to Clarkston to collect her, just so the class could go ahead. No fuss. No drama. Just pure kindness.

This is community. This is showing up for each other.
Wee legend energy ✨





21/12/2025

Ever wondered what our Inferno Hot Pilates class is like… 👀🔥
Here’s a little sneak peek.
🌶️🌶️🌶️🌶️

It’s sweaty, sassy, seriously effective and somehow still fun. Expect strong beats, fiery moves, all fitness levels welcome, and that elite cold towel moment at the end.

Warning: you may leave feeling unstoppable (and slightly obsessed). 💦🔥

We’ve added an extra class the week! Sunday, December 28 at 9am

See you there!




Address

20 North Street
Strathaven
ML106JL

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