Strathaven Haven

Strathaven Haven Welcome to Strathaven’s first purpose-built hot yoga studio. Opening November 2024.

6:30am crew… this is your sign 🔥Hot Pilates tomorrow morning.The kind of start to your week that hits different.It’s ear...
06/04/2026

6:30am crew… this is your sign 🔥

Hot Pilates tomorrow morning.
The kind of start to your week that hits different.

It’s early, yes… but you’ll walk in to a cozy heated room and walk out feeling stronger, clearer, and smug in the best way while everyone else is still hitting snooze 😏

Expect heat, a proper sweat, and that ‘I’m glad I showed up’ feeling before most people have had their coffee.

What a way to start your week. 💪🏼🍑🔥
Who’s in? 👀 👋✋

Our Headstand Workshop this Friday is almost FULL… and we’ve only got a few spaces left 👀The class is a 90 minute specia...
06/04/2026

Our Headstand Workshop this Friday is almost FULL… and we’ve only got a few spaces left 👀
The class is a 90 minute special and it’s guaranteed to be fun with .angela teaching.

If you’ve been thinking about it, this is your sign. Beginners welcome of course. We’ll start with the fundamentals and build from there 🙃🤸‍♀️

No pressure, no egos, just a chance to:
✨ build strength
✨ learn proper technique
✨ get comfortable being upside down (or just give it a go!)

And don’t worry… it’s not heated, just a nice warm room so you can actually focus without melting 😅

Whether you’re a total beginner or looking to refine your headstand, we’ve got you.

Grab one of the last spots before they’re gone 👇

Charlotte 🩷 💯 classes!! Beautiful inside and out… but don’t let that fool you, she’s an absolute machine in the room 💪🏼A...
01/04/2026

Charlotte 🩷 💯 classes!!


Beautiful inside and out… but don’t let that fool you, she’s an absolute machine in the room 💪🏼

A year ago we didn’t even know who she was, and now, sh’s fully part of the furniture (in the best way 😏) and a core part of our Strathaven Haven fam.

The kind of person you just look forward to seeing walk through the door each class ✨

100 classes deep and just getting started…
We like it hot 🔥💪🏼

Our spring timetable is here 🌷A few small changes to keep things fresh and give you even more ways to move, sweat and s...
29/03/2026

Our spring timetable is here 🌷
A few small changes to keep things fresh and give you even more ways to move, sweat and switch off.

Longer days, a bit of sunshine finally making an appearance (well not today!) but spring it just hits different getting on the mat this time of year ☀️especially with the views bringing the outside in.

We’d love to know what you think about our timetable. Come try something new or get back to your favourites.

New this month:

💜Shoulder Stands Workshop
Friday 10 April
Not heated but the room will be warm, expect a few wobbles and a lot of laughs as we turn things upside down 🙃

New here or still finding your favourites?
Our two week unlimited ‘Find Your Vibe’ pass is available to everyone once. Try as many classes as you like and see what clicks.

Just choose this membership option at checkout and you’re good to go.

See you on the mat 🔥

21/03/2026

POV: you asked for a Sun Salutation… and got Paul’s version 🌞😂

Somewhere along the way it went slightly off script… and then fully committed to it.

A little bit different.
A little bit extra.
But we love extra.

Not entirely sure where he learned those moves… but the confidence, its defo unmatched.

Proof that yoga doesn’t have to be perfect, it can just be a good laugh and a good time.

We like it hot 🔥

18/03/2026

Hello spring, what a beaut of a day, we can’t get enough of that view with the blue sky and the birds chirping.

It’s not just a change in weather. We have a few ideas up our sleeve. Firstly we have the 90minute warm class on Friday to bring in the equinox. Next we have a couple of timetable changes which we hope you will like, keep your eyes peeled.

Lastly we are toying with the idea of bringing the outside in over the summer on those sunny nights.

For now, enjoy the lighter night, book in for those beautiful sunset classes and get your bum on a mat. See you soon 🧡

Good morning Strathaven ☀️Alarm goes off.You could snooze… or you could get stronger before the rest of the world wakes ...
15/03/2026

Good morning Strathaven ☀️
Alarm goes off.
You could snooze… or you could get stronger before the rest of the world wakes up 🔥

💙6:30am Hot Pilates at Strathaven Haven
Tuesdays with Daniella
Fridays with Olivia

Think shaky legs, fired up glutes and a core that knows it’s been worked. Low impact, high burn and done before most people have had their first coffee.

It’s spicy. It’s sweaty. It’s a little bit savage.
But walking out of the studio at 7:30am and knowing your workout is DONE? Unbeatable and endorphins thad will have you taking on the week 💪🏼

Glutes on. Core tight. Day won.

Strathaven Haven
we like it hot 🔥

This week at Strathaven Haven 🔥So many classes. So many vibes. And the best part… they’re all different.Whether you’re l...
15/03/2026

This week at Strathaven Haven 🔥

So many classes. So many vibes. And the best part… they’re all different.

Whether you’re looking to build strength, stretch things out, sweat it out, or just breathe for an hour, there’s something on the schedule for you.

Never been before?
Grab our two week unlimited pass and try everything. It’s the best way to find your favourites, meet the community, and see what your body loves most. Trust us… once you start, you’ll want to try them all. We like it hot 😉

Here are a few classes to draw your attention to this week:

Monday
9:30 Post School Run Hot Ashtanga
A Strathaven Haven favourite. The perfect way to decompress after the chaos of a Monday morning. Move, breathe, sweat and reset for the week ahead.

18:00 £10 Community Class Hot Yin
Melt away the stress of the day. Think long, deep stretches in the heat. Slow, calming, and exactly what your nervous system has been asking for. You’ll float home.

Tuesday
6:30 Hot Pilates with Daniella
Your workout will be done before most people are even out of bed. Expect strong glutes, a fired up core, and that post class glow.

20:00 Foundations in the Heat
Our warm yoga class and perfect for first timers. If you’re curious about hot yoga but not sure about the heat yet, this is your place to start.

Wednesday 18:30 Hot Power Yoga
Build strength and endurance. This class stays consistent week to week so you can really feel your progress.

Thursday 18:30 Hot Flow
A super positive pick me up and the perfect way to round off the week. Expect movement, music and good energy.

Friday 17:30 Special Spring Equinox Class
A 90 minute warm practice to welcome the new season. Something a little different and already filling up fast. Last remaining spots.

Saturday Hot Recovery and Myofascial Release
If you’ve trained hard, feel tight, or just need some TLC, this class is exactly what your body needs.

Come find your vibe.
Come try something new.
Come sweat with us.

Two weeks unlimited. £40.
Your latest addiction starts here 🔥
Strathaven Haven Hot Yoga
we like it hot

The hottest thing you’ll do all week 🔥Our full class schedule is stacked and every single class is suitable for beginner...
15/03/2026

The hottest thing you’ll do all week 🔥

Our full class schedule is stacked and every single class is suitable for beginners. Whether it’s your very first time in the heat or you’re building consistency, you’ll be guided, supported and encouraged from start to finish.

Hot yoga for strength and flexibility
Hot Pilates for burn and power
Gentler flows when you need to slow down
Spicier sessions when you want to sweat 🌶️

No pressure. No expectations. Just show up and move in a warm, welcoming space.

If you’re new and can’t choose, don’t.
Try them all with our Find Your Vibe two week unlimited pass.

All you need to do is select your class and choose ‘Find your vibe’ as a membership option.

We like it hot 🔥

Address

20 North Street
Strathaven
ML106JL

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