Yoga For You

08/03/2026

A couple of places still available on next Saturday’s yoga workshop. Two hours of movement, breathing and meditation allowing you to take time and really tune in to how you are feeling. It’s not really that different to a yoga class - just more time to breath, to move and to let go.

The intention of this workshop is to help ground ourselves, bring our focus to caring for ourselves and “filling our own cup” so that we have the resources to do all that we wish to do. We will move through some postures that bring release and some that build strength, exploring how to find balance both on and off the mat. We will end with a yoga nidra (guided relaxation).

As well as the in-person yoga workshop, attendees will receive a yoga nidra audio-recording and instructions for a yoga sequence to follow at home to help ground us.

Suitable for all levels of yogi (newcomers welcome).

£25 + booking fee per person. Booking link in bio 😊

23/02/2026

When your middle-aged brain forgets you decided to order new yoga kit … and so it is a lovely surprise when the box arrives 😂🥰

17/02/2026

A two-hour yoga workshop, allowing you to take time and really tune in to how you are feeling. It’s not really that different to a yoga class - just more time to breath, to move and to let go.

The intention of this workshop is to help ground ourselves, bring our focus to caring for ourselves and “filling our own cup” so that we have the resources to do all that we wish to do. We will move through some postures that bring release and some that build strength, exploring how to find balance both on and off the mat. We will end with a yoga nidra (guided relaxation).

£25 per person

For more details and to book see https://www.ticketsource.com/whats-on/strathpeffer/strathpeffer-pavilion/replenish-yoga-workshop/2026-03-14/10:30/t-yajmddo

13/02/2026

This mornings attempt at meditation… sitting and just drinking a cup of tea for five minutes. Beautiful sunshine streaming in and immediate restless desire to jump up and clean the windows before first yoga class … resisted. Just. Hence photo of sun warming the back wall rather than of the view ….

02/01/2026

Full moon walks with Pip

27/12/2025

RENEW: - a two-hour yoga workshop, taking place at Strathpeffer Pavilion on Saturday January 10th. It's not really that different to a yoga class - just more time to breath, to move and to let go.

The intention of this workshop is to use our asana practice (yoga postures), pranayama (breathing exercises) and nidra (guided relaxation) to encourage release and renewal. Taking time at the depth of winter to move our bodies, encourage good posture and healthy habits to see us through to Spring.

As well as the in-person yoga workshop, attendees will receive a yoga nidra audio-recording and instructions for a yoga sequence to follow at home to help promote good posture and healthy habits.

Suitable for all levels of yogi (newcomers welcome).

If you would like to book, please visit https://www.ticketsource.co.uk/booking/select/yvzdvnjrjzpw

Or for more details feel free to get in touch.

27/12/2025

Oh go on then 🥧🍬🍫🍊🧀🥂

12/12/2025

Last yoga classes of 2025 - wishing everyone a very merry Christmas when it comes. And remembering to think about what gift we want to give (or maybe need to give) ourselves this season 🎄🎁😊

14/11/2025

06/11/2025

There are still two spaces available on this Saturday's yoga workshop at Strathpeffer Pavilion. Focussing on the the theme of "Rest" this two-hour yoga workshop, will allow you to take time and really tune in to how you are feeling. It's not really that different to a yoga class - just more time to breath, to move and to let go.

The intention of this workshop is to help promote rest and encourage release, all of which should help the mind/body practise a good scenario for generating a restful night's sleep. We will move from some gentle postures (though some may still feel like we are building strength) and end with a yoga nidra (guided relaxation).

As well as the in-person yoga workshop, attendees will receive a yoga nidra audio-recording and instructions for a yoga sequence to follow at home to help promote good sleep.

Suitable for all levels of yogi (newcomers welcome).

To book please visit https://www.ticketsource.co.uk/whats-on/strathpeffer/strathpeffer-pavilion/rest-yoga-workshop/2025-11-08/10:30/t-rpkgrjy

02/11/2025

Choosing the further away walk because it gave us longer in the car to listen to good tunes. Neither of us really felt like going for a walk at all. Rewarded with
(a) good tunes
(b) great colours
(c) sunlight
Thank goodness for Pip because otherwise we would not have headed out at all.

22/10/2025

Start by letting your life flow
Puente Viesgo