Reflexology, Reiki and Massage with Kerry

Reflexology, Reiki and Massage with Kerry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reflexology, Reiki and Massage with Kerry, Alternative & holistic health service, Streatham.

Offering bespoke treatments that;
•Aid overall body Balance
•Encourages Stress Management
•Promotes Natural Healing
•Tackles Trauma
•Boosts Health & Wellbeing
•Releives Pain

Let's talk about the Chakras. I have had many conversations regarding chakras recently, so thought I would make a post f...
06/08/2021

Let's talk about the Chakras.

I have had many conversations regarding chakras recently, so thought I would make a post for my clients to refer to. I have given a hightlight into the 7 main chakras but encourage everyone to do there own research, find the info that resonates with them.

Here is a list of ways to balance, unblock and clear energy flow through the Chakras.

🧘‍♂️Meditation
If you are new to meditation, look on line for guided meditations that will help you through. Pull on the appropriate symbol of the chakra. Visualisation meditation is also fab for this

🤗Regular Reiki.... 🙋🏼
Reiki works closely with energy and the Chakras. Helping to identify blockages, cleanse and balance chakras. By identifying your weaker Chakras, you can then do your 'homework' to heal it. Book in now 🙌

🔮Crystals
Each chakra has a crystal/colour that it connects with. Treat yourself to a relevent crystal that you can hold while you visualise the opening of that chakra... Wear it as jewelry, have it in your pocket, put it on your desk/next to your bed. And let it work it's magic.

🌈Colour Connections
You may find that you are more drawn to certain colours, whether it's clothes, furniture or makeup. This can be a connection to your chakra. If you are working on a particular chakra try and surround yourself with the chakra colour, to subconsciously nurture and connect.

🕉️Yoga /Pranayama /Breath work
Obviously breathing if great, and good for us. But these practices help us connect our physical bodies to our spiritual minds. It also helps with deeper meditation, oxygenating the body and clearing out toxins.

✨Essential oils
An essential oil is a natural oil typically obtained by distillation and having the characteristic odour of the plant. Each sent has a different effect on the your mood and body... Get researching 🙌

📓 Journalling
Write down your meditations, experiences, feelings and journey. It will be so encouraging to read back over and monitor your growth. Write down your manifestations and intentions for the future.

🌱Regular Earthing/Grounding and nature walks.
🥑Wholesome nutrition and natural remedies.

Find wisdom & share experiences🧡

There are so many reasons why we struggle to get to sleep and stay asleep. So here are some 'handy tips' to help you slu...
27/06/2021

There are so many reasons why we struggle to get to sleep and stay asleep. So here are some 'handy tips' to help you slumber.

Nun night beautiful people.
💫🙏🧡

💫I do a lot of mobile clients, but you are more than welcome to join me at my home in Streatham for a treatment. Maybe ...
11/05/2021

💫I do a lot of mobile clients, but you are more than welcome to join me at my home in Streatham for a treatment. Maybe you need a break from the kids? Or you are working from home and want a change of scenery? Check out my gorgeous treatment space... 💫

As the county opens up from its long slumber, our diaries are filling up and our bank balances are depleting... A lot of...
28/04/2021

As the county opens up from its long slumber, our diaries are filling up and our bank balances are depleting... A lot of people are back to work, caught in the hussle and bustle of traffic/PT and/or unrealistic work goals. Or maybe you are starting the stressful search for work! This virus affected everyone in different ways and ITS OK TO FEEL OVERWHELMED !
Take care of yourself and take care of your loved ones. Set aside time in your day for you and remember to BREATH 💫🥳🧘‍♀️

Try out these hand reflexology tips to help boost fertility, they can be done when you are sat in traffic, sat at your d...
14/04/2021

Try out these hand reflexology tips to help boost fertility, they can be done when you are sat in traffic, sat at your desk or you can even practice with your partner, friends and/or family.

For more tips, advice or if you want to book in for a pre conception, pre natal or post natal reflexology session, please pm me.

Dedicated to all you soon to be mummy's and daddys 🤞Sending love and good intentions for the rest of your journey. 🌠💫

With the COVID curse continuing to punish us all, it is essential we all keep healthy and our immune systems working har...
05/01/2021

With the COVID curse continuing to punish us all, it is essential we all keep healthy and our immune systems working hard. Our immune systems tend to struggle around this time of year, also made worse with the huge consumption of alcohol and Xmas treats most of us have gobbled up. 🙋🏼‍♀️

Try this immune boosting hand reflexology sequence on yourself or whoever you are locked down with. 👊

Be well, stay home, keep smiling when you can 🧡 and remember to breath through this hard time. 🤗
DM me for questions and more tips.

Beat the Xmas rush and book in now for Reflexology and/or Reiki. 👣👣
11/11/2020

Beat the Xmas rush and book in now for Reflexology and/or Reiki. 👣👣

🍁Autumn is such a beautiful time of year. The Autumn Equinox honors the harvest (this isn't as literal as it sounds) cr...
22/09/2020

🍁Autumn is such a beautiful time of year. The Autumn Equinox honors the harvest (this isn't as literal as it sounds) creating a perfect time to reflect and show graditude for the year so far. 🍁

🌱Today is also a good time to lay seeds for the future, thinking of desires and setting some positive intentions. 🙏🌱

🍃🍂HAPPY AUTUMN 🍂🍃

(The Autumn Equinox is the two moments in the year when the Sun is exactly above the Equator and day and night are of equal length; also, either of the two points in the sky where the ecliptic (the Sun's annual pathway) and the celestial equator intersect.)

Reflexology can help bring natural balance and relaxation, increasing mental and physical clarity, encouraging sleep. Wo...
18/09/2020

Reflexology can help bring natural balance and relaxation, increasing mental and physical clarity, encouraging sleep. Working areas such as the pineal gland and the adrenals encourages the natural release of melatonin, the hormone we need to fall into a deep, natural sleep.

🧡PRIORITISING GOOD SLEEP IS GOOD SELF LOVE🧡

The benefits;
🌱Boosts immunity
🌱Helps with weight management
🌱Positive mental well-being
🌱Increases s*x drive
🌱Increases fertility
🌱Prevents diabetes, heart disease and other chronic health issues
🌱Feel happier and relaxed

👣BOOK IN FOR YOUR EVENING APPOINTMENT👣

⚡A lot of people will be familiar with the term earthing /grounding with regards to electrical engineering, but electric...
16/09/2020

⚡A lot of people will be familiar with the term earthing /grounding with regards to electrical engineering, but electricity is everywhere!
The human body has elements such as sodium, potassium, calcium and magnesium which make us electrically charged. ⚡

🌱💡DID YOU KNOW THE BODY COULD POWER A LIGHT BULB?⚡IN REST, WE GENERATE AN AVERAGE OF 100 WATTS💡🌱

Industrialisation, our technology advancing and our current lifestyles, which tend to disconnect us from being bare foot on the world's glorious surface, all disrupt the electrical balance of our cells.

Emerging scientific research shows us that direct contact with the huge supply of electrons of the Earth can help regulate our inner electricity and has so many advantages such as...
🌍Improves sleep patterns
🌍Pain and stress management
🌍 Inflammation and boosts immune system
🌍Endless psychological and wellbeing benefits

🤯There is so much material available on this subject so please research it as I don't want to waffle on! 🤯

👣Kick off your shoes and go for a stomp with your friends, lay and read a book or even swim in the water of this fabulous Earth! 👣

🌱ENJOY YOUR EARTHING🌱

💪Did you know that reflexology removes lactic acid from your legs 4 times quicker than any other massage? But that's not...
16/09/2020

💪Did you know that reflexology removes lactic acid from your legs 4 times quicker than any other massage? But that's not all it can do to optimise your fitness and performance...

Physical exercise has a positive effect on all of our bodily systems. Reflexology helps to unify those systems, helping to improve endurance, stamina and boost your immune system. 💪

🌱REFLEXOLOGY AIDS AND ACCELERATES A NATURAL RECOVERY 🌱

☣️By impoving our circulation pre or post workout, we are increasing our oxygen/energy flow levels but also moving all the toxins (such as lactic acid) bringing balance & equilibrium to our bodies. This makes us physically and mentally prepared to kick ass on our future fitness goals.☣️

🔥Inflamation, aches and pains can hold us back, along with more serious injuries and conditions, most of which could benefit from having regular reflexology and get u back on those fighting feet 🔥

👣Please ask me any questions regarding your existing conditions and we can create a treatment plan that works best for you.👣

Address

Streatham

Opening Hours

Tuesday 7:30pm - 10pm
Thursday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447881883627

Website

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