Veda Coda Therapy

Veda Coda Therapy Lindsay Alford
Hypnotherapist, TFT & QCH Coach
Helping women find their worth and purpose. Special interest in Childlessness & women's health. Link in bio

In person in Somerset & Online

I run the Avalon Wellness Community & event in Jan 2026.

04/10/2025

Moments of joy/ glimmers ....

I worked all summer...

so this is my round up of moments of joy in September

What was your moment of joy in September?

03/10/2025

About yesterday πŸ‘‡

I popped up to Bristol yesterday for my first ever .

I had some great conversations with people and enjoyed and learnt a lot from the talks they had on offer

πŸ”’Coming from an IT background I know a bit about GDPR and PII but it's always good to learn a new perspective. thanks Paul from FileStream. Although I was expecting a talk on growing your customer base and sales πŸ˜‚

πŸ”— A wonderful and informative talk on setting up your LinkedIn profiles for maximum effect from

πŸ“° A wonderful and engaging talk from

I met some great people such as .koyes , Janet from .care.services and Mel from .

Now I have to distill all the info gained from yesterday into a plan for my business.

I did a thing 🧑I wrote an article for   last week and I'm just catching up on all the amazing articles and webinars! To ...
23/09/2025

I did a thing 🧑

I wrote an article for last week and I'm just catching up on all the amazing articles and webinars!

To read my article about the dreaded question "do you have kids?' with a fresh perspective to it then go to the World Childless week website.

https://worldchildlessweek.net/fri25/what-if-it-wasnt-the-dreaded-question

Link will be in my bio as well.

Please don't stop at my article, check out all the wonderful things that were created last week from other Childless therapists and creators.

Thanks to and Steph for putting on such a fabulous event each year.

Who knows I might even put forward a webinar next year!

I'm out of the office from this afternoon until 6th January. πŸ‘‡I will still post during this time but I am not taking any...
19/12/2024

I'm out of the office from this afternoon until 6th January. πŸ‘‡

I will still post during this time but I am not taking any client sessions or discovery calls.

If you need any help in the meantime here are some resources that might be helpful:

🚨 Please call 999 in an emergency

RESOURCES
--------------------

πŸ‘‰
Open 24/7 even during the festive season
https://www.samaritans.org/
Call: 116 123

πŸ‘‰
Open 9am-6pm Monday - Friday except 25/26 December & 1st Jan
https://www.mind.org.uk/
Call: 0300 102 1234

πŸ‘‰
Open 24/7 days a week
https://www.mindinsomerset.org.uk/
Call Mindline: 01823 276 892 or 0800 138 1692

πŸ‘‰
Opening hours vary so check the website
https://www.cruse.org.uk
Call: 0808 808 1677

πŸ‘‰ Β 
Bereavement support
Open 10 am - 4 pm, 7 - 10 pm every day of the year
https://www.tcf.org.uk
Call: 0345 123 2304

πŸ‘‰
Prevention of young su***de
Open 24/7 days a week
https://www.papyrus-uk.org
Call HOPELINE247: 0800 068 4141

πŸ‘‰
Check website for opening hours
https://www.thecalmzone.net/
Call: 0800 58 58 58

APPS
--------------------

πŸ‘‰ ***deprevention
https://www.ripplesu***deprevention.com
A great app to interrupt online searches regarding self harm and su***de.

πŸ‘‰ Stay Alive
https://www.stayalive.app
A great app with lots of resources to to prevent someone taking their own life

πŸ‘‰ .app
https://www.betwixt.life
A great app for anxiety but in game format.Β  It's a gentle game that is calming and soothing for anxiety with a thread of therapy interwoven within it.

Keep safe and see you in January 🧑

Lindsay

19/12/2024

Currently on leave now for the festive season. Back in the office on 6th January.

Hope you have a lovely, safe festive season.πŸ§‘πŸŽ„

Have you ever wondered πŸ‘‡If men suffer due to infertility? πŸ’” They doπŸ’” We often forget that men have feelings and trauma r...
19/11/2024

Have you ever wondered πŸ‘‡

If men suffer due to infertility?

πŸ’” They do

πŸ’” We often forget that men have feelings and trauma related to childlessness.Β 

πŸ— Dreams shattered, feelings of hopelessness, feeling useless to name a few.Β 

But sometimes they feel they can't express their feelings at the same time as their partner in fear of everything falling apart.

πŸ’ͺ They have to be the strong one, the one that has to support their grieving partner. It's not like it's their body that this is happening to, but in so many ways it is.Β 

It's still happening to them, they still have thoughts and feelings but some have no where to turn. Their friends might not even understand.

So on this day and any other day if your friend doesn't have children and doesn't talk about it, just think that maybe they do want to talk about it but just don't know how to.

🧑 Please do ask how they are doing especially if they are supporting a partner that is grieving not being able to have children.

If you need someone to talk to then please book a FREE discovery call to see how I can help. Link in bio as well.

Https://bit.ly/bookdiscoverycallwithvedacoda













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