I Yoga

13/03/2019

Our next class is this Thursday from 6:30 until 8:00pm at the Stromness Community Centre. There are no pre-requisites and everyone is welcome 😊

23/01/2019

Sat nam everyone - next class will be on Thursday 7th March at 6:30pm at the Stromness Community Centre.

03/09/2018

The power of sound 🙏❤️

15/02/2018

Sat nam everyone 🙏

Just a reminder that there is no class tonight and also next Thursday, but will resume on Thursday 1st March at 7pm.

28/09/2017

A quick reminder that there will be no class today (Thursday 28th September), class as usual next Thursday 5th October.

29/05/2017

💝🙏

26/05/2017

Our next class will be on Thursday 1st June, 6pm - 7.30pm at the Stromness Community Centre. No previous experience is required - everyone is welcome 😊

Kundalini Yoga, Meditation

25/05/2017

💝

22/03/2017

Sat nam everyone, details for tomorrow's Kundalini yoga class - we start at 6pm at the Stromness Community Centre.

Things to bring:
* Comfy clothes - layers are good in case you get hot / cold during the session
* A yoga mat if you have one, or a large towel
* Some water to drink during the class

Optional:
* A small cushion to sit on, if you are not used to sitting for a long time
* A blanket to cover yourself during relaxation

Looking forward to seeing you tomorrow!
Ana

26/02/2017

17/02/2017

What if we were all simply unique?