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Monday 6:30am - 11am Tuesday 6:30am - 11am Wednesday 6:30am - 11am Thursday 6:30am - 11am Friday 6:30am - 11am Saturday 8am - 10am

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Strood Nutrition

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Strood Nutrition

Helping real people get real results.

29/11/2025

Another amazing review for this week. Staying consistent in the run up to Christmas with all the parties 🥳 Just look at these results
Metabolic age ⬇️
Visceral fat ⬇️
Body fat ⬇️
Weight ⬇️

26/11/2025

We are so proud to announce our newest sponsorship for . Such a great team with amazing coaching staff and lads. Some of which of our members. We are happy to provide winter coats for both coaching team and subs.

29/10/2025

6 STONE BABY!!!!!!! Woohoo such a great day.

We are so happy for Steff. She has completely changed her habits around and there is no stopping her. As well as losing dangerously fat (4 litres!!!)

Amazing 🤩

29/10/2025

First reviews are always my favourite!!!! In only a few weeks you can noticeably see the changes. Along with the following off scale victories
⭐️Better Sleep
⭐️More energy
⭐️No fizzy drinks

Incredible start for Sarah. Let’s see what the next few weeks brings 🤩

21/10/2025

Such an amazing review for . It’s more than just weight loss, it’s losing centimetres and danger fat!!!! It’s about having energy and feeling great.

Just look at these results!!!!

If you want a result like this let us know and we can book you in.

19/09/2025

Love this 🤯
Jess has smashed her latest review. Staying coachable and accountable and giving all the support she needs and the results are really consistent.

2 Stone Gone
71 cm Gone
Body fat down
Hydration up ⬆️

19/09/2025

‼️ WOW WOW WOW ‼️
Stop Scrolling and look at these results. Down from a size 18 to 12-14 🤩

Jacky has smashed her latest review. Holiday hasn’t affected her.

3.5 Stone Gone
101cm Gone
4.5 litres of visceral fat Gone

19/09/2025

So proud of this review. Holidays have come and gone and Laura has stuck to her plan and been accountable during the last few weeks. Well done progress is coming along nicely.
13 lbs lost
1.5 litres of visceral fat
36 cms gone

Well done Laura 🤩🤩

19/09/2025

Results this week have been soooooo good. Look at these 😝😝
Metabolic age down by a massive 22 years!!!
Weight down 2 stone
Physic rating now in normal
64 cms gone
2 litres of Visceral Fat gone
Over 8% down in body fat

Such incredible results. Now Minook plan has changed to maintaining this fantastic result and keeping to the healthy daily habits that she has now introduced. It’s not a diet, it’s not all about weight loss, it’s about feeling your best, looking your best and having loads of energy 🥰

11/09/2025

⭐️⭐️⭐️6.5 STONE⭐️⭐️⭐️

Absolutely incredible and we are going to need more space on the wall!!!!

11/09/2025

⭐️⭐️⭐️6.5 STONE⭐️⭐️⭐️

Absolutely incredible and we are going to need more space on the wall!!!!

11/09/2025

Smiles and confidence is what we do!!!!! Look at our beautiful Denise smashing her 30th visit review. Getting some fabulous results
💥15.4 lbs Gone
‼️48cm Gone
🚨3 years off of metabolic age
🎉1.5 ltrs of visceral fat Gone

Address

Hobourn House, Priory Road
Strood
ME22BD

Opening Hours

Monday	6:30am - 11am
Tuesday	6:30am - 11am
Wednesday	6:30am - 11am
Thursday	6:30am - 11am
Friday	6:30am - 11am
Saturday	8am - 10am

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