The Prime Practice

The Prime Practice Helping you move better, recover faster &
stay injury-free ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ
Physiotherapy | Sports Therapy | Pilates | Prime Conditioning | LTAD

Helping you move better, recover faster & stay injury-free ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ
Physiotherapy | Sports Therapy | Pilates | Prime Conditioning | LTAD

31/01/2026

๐ŸšจWarning๐Ÿšจ

Side effect of trying Pilates may include; shaking, sweating, & feeling stronger than ever ๐Ÿ’ช๐Ÿผ

Limited spaces available- grab yours before there gone ๐Ÿ”ฅ

๐Ÿ†๐๐ซ๐ข๐ฆ๐ž ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž - ๐๐จ๐ฐ ๐‘๐ž๐œ๐ซ๐ฎ๐ข๐ญ๐ข๐ง๐ ๐Ÿ†We're on the lookout for ๐˜ฅ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ฏ๐˜จ ๐˜ข๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ด to join our ๐‘ท๐’“๐’Š๐’Ž๐’† ๐‘จ๐’•๐’‰๐’๐’†๐’•๐’† ๐‘ท๐’“...
27/01/2026

๐Ÿ†๐๐ซ๐ข๐ฆ๐ž ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž - ๐๐จ๐ฐ ๐‘๐ž๐œ๐ซ๐ฎ๐ข๐ญ๐ข๐ง๐ ๐Ÿ†

We're on the lookout for ๐˜ฅ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ฏ๐˜จ ๐˜ข๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ด to join our ๐‘ท๐’“๐’Š๐’Ž๐’† ๐‘จ๐’•๐’‰๐’๐’†๐’•๐’† ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž๐’Ž๐’†.

If you're aged 14-21 & competing at a ๐˜ฉ๐˜ช๐˜จ๐˜ฉ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ต, this is your opportunity to train, recover, & develop with the support of our expert team & facilities.

What's included:
โ–ช๏ธ50% ๐˜ฐ๐˜ง๐˜ง ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด
โ–ช๏ธ๐˜ˆ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฐ ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜บ๐˜ฎ ๐˜ง๐˜ข๐˜ค๐˜ช๐˜ญ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด
โ–ช๏ธ๐˜–๐˜ฏ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต & ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜ช๐˜ด๐˜ต๐˜ด
โ–ช๏ธ ๐˜—๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฆ๐˜ฏ๐˜ท๐˜ช๐˜ณ๐˜ฐ๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ง๐˜ฐ๐˜ค๐˜ถ๐˜ด๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ & ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ-๐˜ต๐˜ฆ๐˜ณ๐˜ฎ ๐˜ฅ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต

If you're committed to your sport & want to take the next step in your athletic journey, we'd love to hear from you.

For your chance to become a Prime Athlete please DM with a "๐Ÿ’ช" to be sent further application details!

๐Ÿšจ2026 PRICE LIST๐Ÿšจ
22/01/2026

๐Ÿšจ2026 PRICE LIST๐Ÿšจ

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐ฅ๐š๐ฌ๐ฌ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž We have so many fun classes available for all ages!Due to popular demand we have added some addition...
14/01/2026

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐ฅ๐š๐ฌ๐ฌ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž

We have so many fun classes available for all ages!

Due to popular demand we have added some additional classes for this year ๐Ÿฅณ

We offer Reformer Pilates, Mat Work Pilates, Conditioning Classes, & Long-Term Athlete Development Sessions.

Want to get involved in one of our sessions?
๐Ÿ‘‰Message us today

08/01/2026

Not sure what to expect at your initial assessment?

Here is an inside look at what an appointment with one of our therapists looks like ๐Ÿ‘€

Not wanting to take your pain into 2026?
๐Ÿ‘‰๐Ÿผbook today

๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ž๐Ÿ๐Ÿ ๐–๐ข๐ญ๐ก ๐€ ๐๐€๐๐† ๐Ÿ’ฅYour New Year Goals won't be achieved if you are in pain!Drop down & we can get you...
06/01/2026

๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ž๐Ÿ๐Ÿ ๐–๐ข๐ญ๐ก ๐€ ๐๐€๐๐† ๐Ÿ’ฅ

Your New Year Goals won't be achieved if you are in pain!

Drop down & we can get you back on track to achieving your goals
๐Ÿ‘‰Message us today!

31/12/2025

As we step into the New Year, we want to say a huge thank you to everyone who has been part of The Prime Practice journey over the last 12 months. From moving into our incredible new premises, welcoming more clients through our doors, expanding our amazing team, and growing our services, itโ€™s been a year of real progress and momentum.

Alongside this, weโ€™ve continued to proudly support schools and sports clubs with pitch-side and clinical care across the community.

We couldnโ€™t do what we do without your continued trust and support. Hereโ€™s to a very happy, healthy and strong 2026 .

Team PP

22/12/2025

We donโ€™t make the rules ๐Ÿคท๐Ÿฝโ€โ™€๏ธ

๐๐จ๐ญ ๐“๐จ๐จ ๐‹๐š๐ญ๐ž ๐ญ๐จ ๐“๐ซ๐ž๐š๐ญ ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ŸŽLimited appointments this week in the lead up to Christmas ๐Ÿ‘‰Grab your spot now!
22/12/2025

๐๐จ๐ญ ๐“๐จ๐จ ๐‹๐š๐ญ๐ž ๐ญ๐จ ๐“๐ซ๐ž๐š๐ญ ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ŸŽ

Limited appointments this week in the lead up to Christmas
๐Ÿ‘‰Grab your spot now!

๐•๐จ๐ฎ๐œ๐ก๐ž๐ซ๐ฌ ๐’๐ญ๐ข๐ฅ๐ฅ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž - ๐„๐ฏ๐ž๐ง ๐“๐ก๐ข๐ฌ ๐‚๐ฅ๐จ๐ฌ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ Still searching for the perfect last-minute gift? Give the gi...
20/12/2025

๐•๐จ๐ฎ๐œ๐ก๐ž๐ซ๐ฌ ๐’๐ญ๐ข๐ฅ๐ฅ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž - ๐„๐ฏ๐ž๐ง ๐“๐ก๐ข๐ฌ ๐‚๐ฅ๐จ๐ฌ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ

Still searching for the perfect last-minute gift?

Give the gift feeling great this Holiday season - with a Prime Practice voucher for massage, physiotherapy, sports therapy, or classes.

๐ŸŽAvailable for collection
Grab yours today

๐’๐ญ๐ข๐ฅ๐ฅ ๐๐ž๐ž๐ ๐š ๐†๐ข๐Ÿ๐ญ ๐ˆ๐๐ž๐š? ๐ŸŽGive someone the gift of strength, confidence, & movement. Our Vouchers can be used for: โœ”๐˜”๐˜ข๐˜ต ๐˜—...
18/12/2025

๐’๐ญ๐ข๐ฅ๐ฅ ๐๐ž๐ž๐ ๐š ๐†๐ข๐Ÿ๐ญ ๐ˆ๐๐ž๐š? ๐ŸŽ

Give someone the gift of strength, confidence, & movement.

Our Vouchers can be used for:
โœ”๐˜”๐˜ข๐˜ต ๐˜—๐˜ช๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด
โœ”๐˜Š๐˜ฐ๐˜ฏ๐˜ฅ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜Š๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด
โœ”๐˜“๐˜›๐˜ˆ๐˜‹ ๐˜Š๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด
โœ”๐˜™๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ฆ๐˜ณ ๐˜—๐˜ช๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด
โœ”๐˜—๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ & ๐˜š๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ
โœ”๐˜š๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜”๐˜ข๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ

๐ŸŽ„Vouchers available for collection at the clinic
DM us to buy today

Address

Stroud
GL27NY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+447920755300

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