Kate White TRE

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Kate White TRE

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kate White TRE, Health & Wellness Website, Ownzone 9 Lans, Stroud.

TRE® (Tension Release Exercises) - shake off stress naturally with TRE, a simple yet profound somatic practice that connects you to your natural reflex of tremoring, releasing physically held stress, rebalancing the nervous system and calming the mind.

31/10/2025

30/10/2025

‘TRE proved to be a safe body-mind technique that enhanced quality of life without increasing the treatment burden or causing undesirable effects in relapsing-remitting MS patients’….with ‘a significant improvement in ‘mental health’ at the end of the study’

Marcela et al, Complimentary Approach for Multiple Sclerosis Patients: Safety & Efficacy of Tension & Trauma Releasing Exercises. An Exploratory Study. J Yoga & Physio. 2025 12(3): 555843

Read or download the article at https://www.researchgate.net/publication/396606160_Complementary_Approach_for_Multiple_Sclerosis_Patients_Safety_and_Efficacy_of_Tension_and_Trauma_Releasing_Exercises_An_Exploratory_Study

Learn TRE via a short online course at www.trecourse.com or for assisted learning find a TRE Provider in Australia at www.treaustralia.com or globally at www.treglobal.com

Address

Ownzone 9 Lans
Stroud
GL51BB

Website

http://www.katewhitetre.co.uk/

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