Joi Living

10/10/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Gentle, Strength-Building Yoga for Mature Bodies.

A welcoming weekly yoga class designed especially for those aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community 👯

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Rooms

👉 Book your FREE taster class today!

07/10/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Gentle, Strength-Building Yoga for Mature Bodies.

A welcoming weekly yoga class designed especially for those aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community 👯

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Rooms

👉 Book your FREE taster class today - 2 spaces available!

30/09/2025

20/09/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Gentle, Strength-Building Yoga for Mature Bodies.

A welcoming weekly yoga class designed especially for those aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community 👯

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Rooms

👉 Book your FREE taster class today!

18/09/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Gentle, Strength-Building Yoga for Mature Bodies.

A welcoming weekly yoga class designed especially for those aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Rooms

👉 Book your FREE taster class today!

15/09/2025

I received a stark reminder this weekend about the importance of self care. Its NOT selfish to put our own health and wellbeing first, as when we don't we often end up letting other down too.

This weekend I crashed and burned. Went back to work far too soon after having a nasty bout of Covid and ended up in hospital on Sunday with ‘post vital fatigue’.

This led to me not being available to my precious family as well as teaching a frankly sub-standard yoga class on Saturday.

Will do better 🙏❤️

12/09/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Rooms

👉 Book your FREE taster class today!

04/09/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Room

👉 Book your FREE taster class today! 2 spots available

10/08/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Room

👉 Book your FREE taster class today! 3 spots available