Yoni Shakti / Womb Yoga

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Yoni Shakti / Womb Yoga

Yoni Shakti (formerly known as Womb Yoga) is an evolving therapeutic approach to yoga specially deve
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Womb Yoga is about reconnecting with the deep blood wisdom of womb cycles throughout the whole of a woman’s life, from pre-menarche to post-menopause. The practice of Womb Yoga enables us to access the inner guidance of our source wisdom so that we may more readily reside in wellbeing and peace with our experiences as women. Womb Yoga is a simple, subtle and delightful route to access feminine spiritual authority, a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment. Womb Yoga is an evolving therapeutic approach to yoga specially developed to support women’s health and healing over the past fifteen years by Uma Dinsmore-Tuli. Women’s retreats, individual sessions, training courses for yoga teachers, classes, workshops and camps all give access to the practices of Womb Yoga at many different levels of experience and connection. For more information, see: www.yonishakti.co

Take a look at Uma Dinsmore-Tuli and Nirlipta Tuli's other websites and pages:

Yoni Shakti - The fully illustrated practical guide to yoga for women of all ages. It includes an exploration of the history of women in yoga, the politics of contemporary yoga practice and vibrant and vivid testimony from many women yoga practitioners. Yoga Nidra Network - Everybody's treasure… Yoga nidra is a great treasure, a potent meditative resource for healing, insight, and empowerment. Website - www.yoganidranetwork.org
Facebook - www.facebook.com/yoganidranetwork

10/11/2025

💫✨ Dream Net Nidra Circle ✨💫
with Uma Dinsmore-Tuli | Online via Patreon

Step into the sacred space of our bi-weekly Dream Net Nidra Circles, where we weave together rest, reflection, and deep connection to your inner guidance. 🕊️

Led live by Uma, each circle invites you to release tension, explore your inner landscape, and open to the subtle messages of your dreams. Through guided Yoga Nidra, sound, and gentle movement, you are supported to restore balance, nurture your intuition, and deepen your connection to your feminine essence.

🌸 These circles are included in the Cycliteracy + Seers Circles Tier on Uma’s Patreon, alongside:
– Full & New Moon Yoga Circles
– Seasonal Community Nidras
– New Moon Tarot Nidra
– Access to Uma’s private archive of nidra recordings

✨ Recordings are provided if you cannot attend live, so your practice flows with your own rhythm and life’s demands.

Come as you are, and let this circle guide you back to rest, restoration, and your intuitive knowing. 🌙💛

Tag your kindred spirits and step into this circle of deep rest and connection.

🔗 Join Patreon & be part of this sacred gathering! - https://www.patreon.com/umadinsmoretuli

04/11/2025

🇳🇴✨ November Offerings with Uma in Oslo ✨🇳🇴

This November, join Uma Dinsmore-Tuli at Studio Ma for a series of soulful gatherings designed to restore, reconnect, and awaken your inner knowing.

🌿 Yoga Nidra Evenings — 7 & 9 November A chance to rest deeply, release tension, and return to your natural rhythm of calm.

🌺 Yoni Shakti Immersion — 11–13 November A transformative multi-day experience to reclaim feminine power and nurture cyclical wisdom.

🔥 Motherclass: Creativity & Intuition in Yoga Nidrā — 14 November Explore your intuitive flow and creative expression through the lens of yoga nidrā.

🌙 Day Retreat: Reconnect to Intuition — 15 November A nurturing pause to realign with your inner guidance and embodied wisdom.

Link in Bio
Booking via Studio Ma

03/11/2025

🌍✨ Rematriation — it’s not a spelling error. ✨🌍

When Uma speaks of Rematriation, she’s calling us home — back to the living wisdom of Mother Earth, to the cyclical knowing that pulses through all life.

💫 Re-matriation is the return of wisdom to the mother. It’s the turning of our awareness back to intuition, to embodied knowing, to the rhythms that sustain life itself.

In a world shaped by extraction and disconnection, rematriation is a quiet revolution — a remembering that our power, healing, and rest all arise from deep relationship with the Earth, and with ourselves. 🌿

Join us in this gentle movement of return — to the pulse of life, the breath of the Earth, and the wisdom that was never lost, only forgotten.

01/11/2025

🎂✨ Celebrating Uma’s Birthday with a Gift for You ✨🎂

This week we celebrate the birthday of our beloved founder, Uma Dinsmore-Tuli PhD — whose lifelong dedication to rest, intuition, and feminine wisdom continues to ripple through our community like a blessing of deep peace. 💗

In honour of Uma’s solar return, and in gratitude for the ever-growing circle of rest she has nurtured, we’re sharing a special birthday gift for you:

💫 £10 off Nidrā Shakti: The Power of Rest Use code GIFT10 at checkout
🕯️ Offer valid until Sunday 2nd November

Nidrā Shakti is Uma’s lovingly illustrated encyclopaedia of yoga nidrā — a treasury of teachings, stories, and practices celebrating the power of rest as a path to awakening.

Thank you for being part of this beautiful web of rest, renewal, and remembrance. May this gift inspire your own journey with the sacred art of yoga nidrā. 🌙

💗 Link to Shop in Bio

30/10/2025

🌕✨ Full Moon Yoga Circle ✨🌕
with Uma Dinsmore-Tuli | Online via Patreon

Welcome Home. 💛

You are warmly invited to join us under the light of the full moon for a circle of belonging and replenishment. Together, we begin with a restful Yoga Nidra before flowing into satsang, gentle connection, and responsive practices — rhythmic gestures, nourishing movement, sound and stillness — attuned to the needs of the circle.

This is a space to soften, to remember balance, and to restore your natural rhythms in community.

🌸 Practices are those described in Yoni Shakti, shared live by Uma.
🌸 Access is via the Cycliteracy + Seers Circles Tier on Uma’s Patreon.
🌸 Subscription includes: – Monthly full & new moon yoga circles – Fortnightly Dream Net Nidras – New Moon Tarot Nidra – Seasonal community nidra – An archive of nidra recordings from Uma’s private collection

✨ Recordings are provided if you cannot join live.

Let the full moon be your reminder: you are part of a circle that welcomes you exactly as you are. 🌕

Tag your kindred spirits and step into this circle of deep rest and connection.

🔗 Join Patreon & be part of this sacred gathering! - https://www.patreon.com/umadinsmoretuli

21/10/2025

🌕✨ Yoni Shakti: Rematriation & Training Retreat ✨🌕
An 8-week online journey from Samhain to Winter Solstice — 28 Oct to 18 Dec 2025

Sisters, this is your reminder — enrolment is still open, but not for long.

If you’ve been feeling the call to rest, reconnect, and reclaim your feminine vitality, this is your moment. 💛

Guided by Uma Dinsmore-Tuli, PhD and guest teachers Yoli Maya Yeh, Cecilia Allon & Tara Windmill Robson, this live online training retreat is a sanctuary for remembering what it means to live, heal, and teach from the rhythms of your body.

🕊️ Expect Yoga Nidra, Yoni Shakti Yoga, Rituals of Rematriation, Cyclical Wisdom and Sangha — all woven into a nurturing circle of learning, rest, and embodied feminine power.

This is more than a training — it’s a rematriation, a return home to your intuitive knowing. If your heart is whispering yes, now is the time.

✨ Begins Tuesday 28 October Twice weekly for 8 weeks — live on Zoom (Prerequisite: Yoni Shakti Online Immersion)

💫 Enrol now to join us in this year’s sacred circle before doors close.

For more information and to enroll follow link in Bio to the 'Courses, Workshops & Retreats' page of YogaNidraNetwork.org

17/10/2025

UPDATED TIME!!
meeting from8-10pm BST

🌑✨ New Moon Yoga Circle ✨🌑
with Uma Dinsmore-Tuli | Online via Patreon

Welcome Home. 💛

Under the quiet magic of the new moon, we invite you into a nurturing circle to rest, restore, and set intentions for the coming lunar cycle. Together, we begin with a gentle Yoga Nidra before flowing into satsang, connection, and responsive practices — rhythmic gestures, gentle movement, and sound — all designed to nourish balance, wellbeing, and our capacity to thrive.

🌸 Practices are drawn from Yoni Shakti and shared live by Uma.
🌸 Access is via the Cycliteracy + Seers Circles Tier on Uma’s Patreon.
🌸 Subscription includes: – Monthly new & full moon yoga circles – Fortnightly Dream Net Nidras – New Moon Tarot Nidra – Seasonal community nidra – An archive of nidra recordings from Uma’s private collection

✨ Recordings are provided if you cannot join live.

Step into this circle of care and belonging, and let the new moon guide you to rest, renewal, and intuitive clarity. 🌙

Tag your kindred spirits and step into this circle of deep rest and connection.

🔗 Join Patreon & be part of this sacred gathering! - https://www.patreon.com/umadinsmoretuli

14/10/2025

🌑✨ New Moon Yoga Circle ✨🌑
with Uma Dinsmore-Tuli | Online via Patreon

Welcome Home. 💛

Under the quiet magic of the new moon, we invite you into a nurturing circle to rest, restore, and set intentions for the coming lunar cycle. Together, we begin with a gentle Yoga Nidra before flowing into satsang, connection, and responsive practices — rhythmic gestures, gentle movement, and sound — all designed to nourish balance, wellbeing, and our capacity to thrive.

🌸 Practices are drawn from Yoni Shakti and shared live by Uma.
🌸 Access is via the Cycliteracy + Seers Circles Tier on Uma’s Patreon.
🌸 Subscription includes: – Monthly new & full moon yoga circles – Fortnightly Dream Net Nidras – New Moon Tarot Nidra – Seasonal community nidra – An archive of nidra recordings from Uma’s private collection

✨ Recordings are provided if you cannot join live.

Step into this circle of care and belonging, and let the new moon guide you to rest, renewal, and intuitive clarity. 🌙

Tag your kindred spirits and step into this circle of deep rest and connection.

🔗 Join Patreon & be part of this sacred gathering! - https://www.patreon.com/umadinsmoretuli

Address

Tanglewood
Stroud
GL52DB

Website

http://www.yonishakti.co/

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