Helping old souls thrive in a modern world!
š„Wild Wisdom for Busy Women
š„Free Spirit
š„Adventurer
š„Coach, Trainer, Facilitator
š„Wild Guide
21/12/2025
Solstice blessings on this shortest day, longest night. We mark this turning point - the return of the light - with reflections on the year past, a ritual to let things go, and a naming of intentions to carry forward into the light.
If you would like a free, guided winter solstice meditation to help you mark this auspicious time of year, drop me a SOLSTICE CALM below āŗļøšš¼š
12/12/2025
š„š Every now and then I get sooooo excited I just CAN'T wait any longer to spill the beans! šš„
Annie Stoker and I have had SO much fun running our Wild and Free woodland meditation retreats over the last few years that we've been putting our heads together and plotting something even more magical!
Get ready for.....
š„ Wild and Free: Elemental š„
A series of Wild and Free retreats deepening your connection to your most authentic, wild and free self, journeying to exquisite wild places, with extraordinary encounters designed to expand the mind, open the heart, stretch the comfort zone and nourish the soul!
We're very excited to announce the first two of these retreats and we are expecting them to fill QUICKLY!! To keep them intimate, spaces are limited and we will be travelling with small groups.
šæ Wild and Free: Women Who Run with the Wolves,
šŗ Cornwall, 1st-4th October 2026
š„ Wild and Free: Elemental - Fire and Ice!
āļø Iceland, Spring 2027
We are creating a waiting list for both retreats - which are already looking pretty full! Booking for the wolves opens later TODAY for those on the waiting list, tomorrow for everyone else. Wild and Free: Fire and Ice will open when we have further details.
š„šæ To get yourself on the relevant waiting list, drop a suitably excited WOLF WOMEN and/or FIRE AND ICE below! šæš„
(More info on the Wild and Free: Women Who Run with the Wolves retreat is available on my website, Fire and Ice info coming soon!)
Iām so proud of this. Itās back, better than ever before, worthy of a sit-down-with-a-cuppa peruse, complete with swishy flippable pages.
The Wild Soulās Christmas Gift Guide.
From the armchair adventurer to the intrepid explorer, the nature lover to the seeker, the environmentally conscious to the grower, and of course the tired soul who needs to get away from it allā¦.thereās something in here for every flavour of wild soul in your life!
In fact, I suspect you might want to waft it suggestively under some of your nearest and dearestsā nosesā¦as I reckon youāll be adding to your very own wish list too š
This lovingly curated guide is choc full of ideas from āsomething smallā to āsplurging on someone specialā and the best thing of allā¦itās completely free!!
Drop me a WILD GIFTS below to get hands on it!
03/12/2025
Iām SO excited about this yearās āWild Gifts for the Wild Soul in Your Lifeā list! Iām having so much fun pulling it together!
From gift ideas for the armchair adventurer to the intrepid explorer, for the environmentally conscious to the healer and seeker, for the forager to the camper - as well as for the woman who just wants a break from it all - Iām pretty sure Iāve got most bases covered. There are even a few ideas in there suitable for the wild man or child in your life!
For those of you who found it helpful a couple of years ago, youāll find some regular favourites AND lots of new recommendations and suggestions making it into the list.
From DIY kits to camping kit, from experiences to books, from wild self-care to nature-based arts and craftā¦Iām currently at 10 pages of suggestions AND links straight through to the products, from ethical/small business suppliers where possible!! (No Amazon links in this list!).
Curated from the heart, there are of course some wild offerings from yours truly, but every single other item on this list is something Iāve either loved/found useful myself, have been personally recommended, or is on my own Christmas wish list!!
The best news: this jam packed wild gift list is completely free!! And itāll be going out to everyone on my mailing list TOMORROW!
Want to get your hands on it? Drop me a WILD GIFT below and Iāll send you the deets! šæš„š
30/11/2025
A gorgeous weekend outdoors, (re)learning the traditional craft of hedgelaying.
Sooo satisfying. Fresh air, nature, physical effort, working with trees, creating brilliant habitat, awesome humans, and being able to see the difference weāve made.
It was a long neglected, gnarly hedge. I ache like crazy, Iām inspired, and Iām tired but very happy!
What was extra special is this took place at where Iāll be leading the Farm Garden project and running some retreats and workshopsā¦more on that coming next year, but itās a very special place!
26/11/2025
Maaan it can be hard to get outside sometimes, especially at this time of year. Yes, even for me, self-proclaimed wild woman!!
But ohhh, itās always SO good!
I find it impossible to not be completely in love with life in these moments. The glimpse of a woodpecker going about his morning. The curls of mist rising from a gently flowing stream. The tiniest hint of warmth on my eyelids as I turn ny face to the sun.
Life is far from āperfectā, yet in these moments, I feel so utterly blessed. In these moments, I am reminded to find the perfection - and the beauty - in every moment.
Where can you pause and find moments of joy and beauty today? ššæ
20/11/2025
When a client sends you thisā¦.
Is that something in my eye? š„ŗš„°
14/11/2025
What if tiredness isn't the problem?
I know you're tired. But what if, rather than seeing tiredness as an enemy to be beaten, we leaned in to its wisdom?
What if tiredness isn't the problem....but our society's view of it is?
Happy face! Taking the wild online, and travelling through winter with an amazing group of 13 women embarking on Wild Womenās Wisdom.
We just had our first group coaching call, and even in the introductions we had tears of relief, recognition and belonging.
Iām feeling so blessed, to guide these wild-hearted women through the next few months, as we navigate seasonal changes and lifeās ups and downs, together, all through the lens of wildness and the deep, meaningful support and wisdom that arises when likeminded women gather together in a supported space.
What a delicious way to travel through winter!
31/10/2025
The portal closes in 2 hours! 10pm, TONIGHT, Friday 31st October.
Here's one more share from Jessie*, about why she's joining Wild Womens' Wisdom:
"I know how much better I feel when I connect with nature, and I also know how beautifully Jen holds the space to be calm and quiet, and to think about things from nature that I could bring into my life to help me feel calmer.
It will be a time to STOP and focus on me ("being" rather than constantly "doing") - I can't wait! I've been on quite a few of Jen's programmes and NEVER regret it!"
Want to join Jessie, me, and a small group of other wonderful wild-hearted women up for making positive and meaningful change in their lives? This is your last chance!
I'll pop the link below, or find all the information over on my website.
Is this your winter of feeling truly supported and WILD?
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Free Spirit. Wild Adventurer. Coach. Trainer. Guide. Inspirer of Courage and Reminder of Dreams.
Jen knows a thing or two about following dreams. As a well-respected, well-paid, high-flying actuary and manager in a prestigious FTSE100 Financial Services company, Jen was a glowing example of success in the corporate world. Then a painful and scary tumble into overwhelm, burnout and depression made Jen realise that actually, despite the shiny suit, a 'perfect' relationship and a beautiful house, she was not very happy at all.
Investing in a coach, Jen started to take back control of her existence and explore what she really wanted to do with her one wild and precious life. Two things came through loud and clear: Live life. Help others. Stepping off the conventional path, she took the courageous decision to move out of corporate life and follow the path of her heart; embarking on a journey of self-discovery, retraining and upskilling.
Jen combined her many years of experience in management and coaching within the corporate space with her passion for the wild to found nature-based wellbeing business WildFire Walks. She also went on to certify as a One of many⢠Certified Women's Coach and Trainer, graduated from the WildWise "Call of the Wild" Foundation in Outdoor Leadership programme and trained as a Voice Dialogue facilitator.
Jen works with successful, smart, professional women in their 30s and 40s who from the outside, seem happy and successful, but behind the scenes are feeling trapped, lost, with no space to breathe and feeling like something's missing. An expert at challenging long-held limiting beliefs, holding the space for vision and possibility and believing in you until you're ready to believe in yourself, Jen helps you find the courage, connection and clarity to explore what you really want from life, and then feel empowered enough to live it!
Jen is a gentle, encouraging coach much loved by her clients. With a dash of playful rebel, she gently pushes back against the "should-dos" and "should-bes" so often imposed by our culture, our upbringing, our workplaces. Jen knows what it means to succeed in the traditional corporate world...and what it's like to not want that, actually. She believes, and champions, that there is a different way.
What Jen's clients say:
Alongside supporting her clients, Jen is a keen adventurer and liver of life. Past adventures range from a charity solo walk from Land's End to John O'Groats - a life-changing and soul-affirming 1,400 mile journey - to spending a summer living off-grid in a yurt in the woods and writing about her experiences, to embracing the semi-nomadic life with a year of no fixed abode. Earlier this year Jen spent time with the indigenous San Bushmen of the Kalahari Desert and is part of an action group to help preserve their ancient culture and support them in their fight against TB.
Jen is committed to continuing her own inner journey exploring truth, freedom and possibility. Her purpose: to playfully push the boundaries of what's possible in life, and to encourage and inspire other women to do the same.