Soothing Sanctuary

12/11/2024

An hour of deeply relaxing soothing massage can offer you sweet respite from the demands of your week. All are welcome to my sanctuary space in Stroud.

Home massage service available to women-only

10/11/2024

The request was a fully raw organic buffet. These starters alone filled guests with inspiration, sublime flavours and awesome nutrition.

08/11/2024

Mutual or co-regulation with another , both people are regulating and attuning to each other. This can be achieved in eye to eye , contact, or through dancing,
playing, talking and cooking together.

06/11/2024

Every delicious morsel from Juiciful organic catering is made just for you, hand-crafetd in my kitchen with seasonal, allotment grown and wild- foaraged foods! Delicious food from natures bountiful paradise is here for you and your guest!

02/11/2024

Our next Oxytoxin Cafe is happening on the 26th of November! Go to the link in my bio to book yourself a spot!

31/10/2024

My current favourite evening self-love is a warm salty foot bath. A handful of Epsom or rock salt in a basin full of hot water for a 20minute soak - sheer self-loving bliss!

29/10/2024

A four course organic feast for 50 ending as ever with exceptional raw dessert - a crazy delicious 5 layer raw chocolate gateu with hazelnut “sponge”, cherry and orange nougat and even more decadent chocolate! Mmmmmmm!

27/10/2024

The vagus nerve is tour largest nerve connecting all parts of our autonomic nervous system, organs and muscles. When we stimulate our vagus nerve we are sending signals it is time to relax and de-stress. Notice this yourself by connecting with others or humming, or long exhales or being out in nature or sharing nourishing touch or laughing.

Want to come to our next Oxytoxin Cafe or book a one to one session? Go to the link in my bio!

25/10/2024

Perhaps the most exciting aspect of raw chocolate is its contribution to physical and emotional health overall. The high levels of antioxidants in raw cacao can benefit our hearts and reduce both cholesterol and blood pressure. Yay!

24/10/2024

Join us for a cosy Tuesday evening of gentle connection.

All welcome for Cake & Connection!