Rachel Mellish Yoga

Rachel Mellish Yoga Yoga teacher since 2003, qualified to teach Dru Yoga and meditation, weekly classes for adults

Address

Stroud
GL52HH

Website

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Category

rachelmellishyoga

Classes at Stroud Yoga Space...

Mondays 6 - 7.15pm - 8 weeks course Mondays 7.30 - 8.45pm - 8 week course Tuesdays 9.30-11am - 10 week course Tuesdays 6-7pm - drop in Fridays 9.30-10.45am - drop in

Occasional workshops and meditation classes

I teach Dru Yoga, a flowing soft but also dynamic form with focus on the health of the spine, using the power of breath, building strength and flexibility and finding softness in the body.