JMC Solution Focused Hypnotherapy

JMC Solution Focused Hypnotherapy Solution Focused Therapist and Mind Coach supporting individuals to achieve the best version of themselves. www.jmc-solution-focused-hypnotherapy.co.uk

I am a fully qualified and accreditated Clinical Hypnotherapist. For the past 30 years I have worked within the Voluntary Sector developing and managing services for people with the diagnosis of Asperger Syndrome. I have a wealth of experience and knowledge about the complexities of supporting and providing services for vulnerable people and their Carer’s. One of the reasons that I originally trai

ned as a Hypnotherapist was to offer support to the families experiencing such difficulties. I trained at the Prestigious Clifton Practice, a recognised Centre of Excellence for Solution focused Hypnotherapy. I hold the Hypnotherapy Practitioners Diploma, which is considered the ‘Gold Standard’ in Hypnotherapy Training. I fully appreciate how Life can at times cause us extreme Stress and Anxiety. Solution Focused Hypnotherapy is a Powerful and Positive Tool to help people of All Ages and All Walks of Life bring about Exciting and Positive Changes to their Lives.

22/04/2026
Sometimes we need to just be there for someone, no judgement, no ‘what you need do is’! Just listen and support.Human co...
12/04/2026

Sometimes we need to just be there for someone, no judgement, no ‘what you need do is’! Just listen and support.

Human connection is an important part of managing the world around us. Not the connections that cause us to feel pain but those that can just be there and give us a safe space to just be.

Kindness is a powerful thing and so good for your 🧠.





Neuroscience suggests early daylight and darkness at night in your bedroom is food for the brain and possibly longevity!...
28/03/2026

Neuroscience suggests early daylight and darkness at night in your bedroom is food for the brain and possibly longevity!!. So I’m making the effort.





Proud of me and what I’ve achieved with these two power houses ❤️💙
15/03/2026

Proud of me and what I’ve achieved with these two power houses ❤️💙


14/03/2026

Learn from your past but embrace now and take those all important steps to embrace your future self.





What would life be like if you said yes I can more than saying I can’t.We often find every reason imaginable as to why w...
08/03/2026

What would life be like if you said yes I can more than saying I can’t.
We often find every reason imaginable as to why we can’t, so if the brain constantly hears this then why oh why would it want to support you in believing you can.

Retraining a thought process takes time but believe me it’s so worth the effort.

So take those small steps and embrace the reward of I CAN.




What we say to ourselves really can make an impact. Try saying some positives on a daily basis, repetition is key, then ...
28/02/2026

What we say to ourselves really can make an impact.
Try saying some positives on a daily basis, repetition is key, then see what happens. Surely it’s worth a go isn’t it?.





This should be fun. has carried out some fascinating research which is vital for all women and men to tune into.We will...
22/02/2026

This should be fun. has carried out some fascinating research which is vital for all women and men to tune into.
We will also explore a little Brain Training to support us during these challenging times. There are definitely positives to embrace.

What really matters today is that you feel good about you ❤️
14/02/2026

What really matters today is that you feel good about you ❤️

Never too old for a snow angel!
02/02/2026

Never too old for a snow angel!




Sometimes you need to just choose the right kind of medicine for you. ❤️
28/01/2026

Sometimes you need to just choose the right kind of medicine for you.

❤️


Love this! I’m blondish too 😉🤣 and definitely not dumb!! Why oh why does your hair colour determine your personality or ...
21/01/2026

Love this! I’m blondish too 😉🤣 and definitely not dumb!! Why oh why does your hair colour determine your personality or of course your intelligence. Or as I often experienced the shape of my body, particularly the top half!!!

Be proud of the hair colour you have or choose to have!



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