30/04/2026
I love teaching Pilates.🧘♀️
Not just because I get to geek out over core activation and spinal alignment (though I absolutely do).
But because I get to watch my crew grow in confidence.
My youngest client is 4 months old. My oldest is 86.
A great-great-granny who bloody ROCKS every single week. How cool is that!?
My new mums navigating a changing body, aches, pains, and a baby who won’t sleep.
My midlife ladies navigating menopause and wondering why their bodies and minds suddenly feel different.
And the odd man who shows up, usually quietly terrified, and leaves stronger than when he arrived.
ALL my clients are LUSH. We have a laugh and don’t take it all too seriously ( because that’s BORING )
My studio has 6 mats max. No big intimidating classes. So No nerves needed.
Everyone is starting somewhere, and being a smaller group means you actually get my attention to make sure you’re doing it right.
Whether you’re new to Pilates, in recovery, a new mum, or want to build strength, I’ve got you covered.
You’re welcome in my space, and you’re in safe (but quirky) hands.
Much love
Carrie ###x
Comment CLASS for the timetable.