Edge Physio

25/11/2025

😳 5 years of Edge Physio!!!!

🫣The time has gone SO fast but the start also seems like a lifetime ago!

🤷‍♂️ So what’s happened over the 5 years? Well…!!!!

⚽️ 5 years ago I took the decision to leave professional football after 8 years & jump into setting my own clinic.
🤷‍♂️ Really didn’t know what I was doing.
💡 But being from Sudbury, I knew that a Sports Physio was needed!
😷 COVID hit
⏰ So 8 months later than planned, Edge Physio opened.
😩 Full masks, gloves, plastic gowns, covid screenings etc.
🙌 But clinic got busier & you all championed it.
🫣 Still didn’t really know how business works.
🏠 Time to move away from a room in town.
🖥️ Still working from home as an online physio while clinic kept growing.
🏋️‍♂️ Linked up with gyms and local PTs to help their clients.
🏂 Went to Holland, Finland & Spain with the GB Paralympic snowboard legends.
😵‍💫 Clinic got busy so I went FULL TIME on my own.
🤣 Still figuring out business life.
🏠 Moved room again to a bigger room with a window!
🌱 Clinic grew to be fully booked on a consistent basis.
🏂 Went to Canada with the GB Snowsport legends
🏠 So after another year, another room move….
🆙 This time, upstairs with 2 clinic rooms!
🧍‍♂️ Employed a new physio, Adam, to begin his physio journey and bring his expertise to clinic.
👌 Still trying to figure out the business world.

🤔 So what next??????

👀 Well, 2 working clinic rooms in Sudbury to help as many of you as we can. BUT…. we are always on the lookout for other spaces —> so keep your eyes very much open!!!

😳 Clinic has gone from little old me having 3-4 appointments a week, to fully booked, to needing 2 clinic rooms and potentially looking elsewhere…

😂 I might need some extra hands soon, this is getting bigger than just a one man band doing everything from my own website to cleaning!

🤚 So if you’re a Physiotherapist or Sports Therapist, I am keen to hear from you if you’re keen to gradually grow a caseload at Edge Physio.

✌️Thank you to every single one of you who has helped along the way. Whether it be just a passing positive comment, a Google review or through a more consistent link up.

🫵 You have all helped us. We’re here to help YOU.

24/11/2025

☑️ BLACK FRIDAY DEAL ☑️

✅ Buy 3 sports massage / soft tissue therapy sessions upfront and get a 4th free!

👍 These sessions can be Wednesday evening, Friday afternoon / evening or Saturday morning.
(Depending on availability).

👌 They can be 30, 45 or 60 minute depending on what you feel you need.

📱DM or email for more info and to get your offer in and paid for!

👊 Start feeling better. Now!

17/11/2025

🙌 ….. Well, it’s probably the thing you should do!

☝️ Stop thinking about it
☝️ Stop thinking you can’t do it
☝️ Stop thinking about the gazillion things that *could* go wrong
☝️ Stop thinking of reasons why not

✅ DO IT!

29/10/2025

😳 Clinic diary continues to book up very quickly.

➡️ Check the availability, see what works for you and touch base ASAP to get booked in.

✅ Physiotherapy sessions w/ Scott
✅ Physio or soft tissue sessions w/ Adam

👊 Stop delaying looking after yourself. Be selfish. Look after #1

27/10/2025

🚨ONLY ONE SESSION LEFT THIS WEEK!!!🚨

🕣 1600 w/ Adam. Either soft tissue focus or physio focus.

🫵 Entirely based around what you need.

🙌 1st come 1st served!!

25/10/2025

💪 Calling All PTs!!! 💪

Personal Trainer space to rent by the hour/month. Opportunity for someone to grow their business in our private facility.
Contact us to view and have an informal chat.

25/10/2025

☝️Know. Your. Value.

👌 When you’ve learnt this, then everything in life becomes clearer.

✅ You should know your value for everything

💰 Your job
👫 Your relationships
🫵 To yourself
👊 To your friends

🤔 If there is a reason you are doing something for ‘less than your value’ then you should be getting something out of it.

➡️ Example: Working a job that is less pay than you could earn - because you enjoy it so much or you’re learning plenty or it enables you to do the things you want to do.

🫵 However, NEVER sell yourself short if you aren’t actually being helped, developed, looked after or enjoying things.

🙌 You are worth more. Prove it to yourself.

23/10/2025

🙌 3 very simple things!

👍 Let’s us know your thoughts!

20/10/2025

👌 Both physio & soft tissue therapy sessions available with Adam this week.

🤷‍♂️ But why choose a soft tissue therapy session at Edge Physio vs anywhere else?

📍Well, Adam is a qualified physiotherapist AND acupuncture trained.

👍 You know those stubborn knots that you just can’t work out - well acupuncture points can!

📱 Contact ASAP to book in your session now!

19/10/2025

😃 You know how you feel when you’ve spent time with people who are positive, enthusiastic & determined.

🤣 Well, spend more time with those people!!!

☝️It’s all about the ‘can do’ growth mindset and not the ‘can’t do’ negative mindset.

15/10/2025

🙌 Thank you so much to everyone who has left a review or recommended clinic since it opened.

✌️ 200 Google reviews might not sound loads, but we’re super proud of the milestone.

✅ Your championing of Edge Physio is massively appreciated and we hope to continue to develop and help you all more.

🫵 Oh, and if you haven’t left a review. Please do! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://g.page/r/Cbq14UBneU0HEAE/review

12/10/2025

🚨Very limited availability🚨

👉 Thurs 16th 1500 w/ Scott
👉 Fri 17th 1715 Soft tissue or Physio w/ Adam
👉 Sat 18th 0800 or 0900 w/ Adam

🙌 The soft tissue therapy sessions are not your normal sessions! Acupuncture can be included alongside the regular sports massage techniques.

✅ No other session sports massage session in Sudbury can offer this combination.

😌 Perfect to relax all those tight muscles and de-stress