Funktional Yoga

15/07/2022

I hope you're still getting in some regular yoga practice! I've a very helpful buddy....so helpful

28/11/2021

December Yoga News! We have some fun classes to see you through the holidays and some new classes starting in 2022! https://mailchi.mp/f83a9f530f29/december-classes

11/10/2021

No matter where my mind wanders, this is always the prayer. ♥️
✏️:

29/09/2021

The latest news from the studio - including a rather wonderful meditation recording from Brenda

Yoga Classes and Meditation for October. Brenda has created a wonderful Autumn meditation and we still have a few spaces left in some classes. All in the latest monthly newsletter - http://eepurl.com/hJg0-j

21/09/2021

I love teaching evening relaxation yoga classes in Autumn, all the twinkly lights and cozy feels.

25/08/2021

How do you take a break?

What are your favourite ways to take a break?
Visit to obviously is number one😁

20/08/2021

Lots going on at the studio!

We have some exciting news to share! Charlotte Willer is starting a second class from 15th September and we have a new Charlotte - Charlotte Bingham-Wallis. Charlotte Bingham-Wallis is a Pilates teacher and physiotherapist, specialising in rehabilitation.

12/07/2021

Maybe today is a lazy day... and that’s ok 😎

09/05/2021

In-Person Class Spaces Still Available For June!

Tuesday
5.45 – 7pm Strong Yoga £8 (Mixed level welcome) - wonderful warming class, a blend of styles to help build strength but also to play with some fun postures!

7.30 – 8.45pm Wind Down Yoga £8 - Perfect to ease away the stress of the day and get ready for bed.

Thursday
5.30 – 6.45pm Sun Flow £8 - Ease out tension, increase your mobility and build strength as we flow through the various sun salute postures and their variations.

My other classes are full, if you would like to find out when spaces are available, please let me know and I can add you to my mailing list. https://funktionalyoga.com/classes/weekly-timetable/

mcgovernaine@gmail.com

Email Áine on mcgovernaine@gmail.com for the link to join any of the classes. Payment details will be included in sign up email. 

18/04/2021

I am now taking bookings for June In-Person classes! You can find out about each class here. Let me know which classes you'd like to join!

https://funktionalyoga.com/classes/weekly-timetable/

Email Áine on mcgovernaine@gmail.com for the link to join any of the classes. Payment details will be included in sign up email. 

08/04/2021

With Spring almost in full swing, why not start loosening up your body and open up for the year ahead 🌼

Join any of the online classes on offer, maybe even both!

Monday 6-7pm - Gentle Yoga
Wednesday 6-7pm - Strong Yoga

They're £5 per class. Email mcgovernaine@gmail.com to join us 🧘‍♀️

08/04/2021

Very excited, discussions have started about in-person classes returning! If all goes well, classes will resume in June!

06/04/2021

A new study shows the surprising benefits of yoga and suggests that regular practice can keep anxiety at bay which could help with work woes and career climbers move up the ladder.

30/03/2021

I've always struggled with getting into eka pada koundinyasana. I've found a way in! This might work for you. Now I start the journey to growing in this pose, very excited!

09/11/2020

First live yoga session done, really enjoyed it! So wonderful being able to see some of you, even if it is via t'internet 🧘‍♀️

07/11/2020

From next week I will be offering Online Yoga classes via Zoom. Each class will be £5, or by donation.

Mondays 6.30-7.30pm Gentle Yoga
Wednesdays 6.30-7.30pm Strong Yoga

You can email me directly on mcgovernaine@gmail.com to join the classes.

Read more about them here: https://funktionalyoga.com/classes/weekly-timetable/

Email Áine on mcgovernaine@gmail.com for the link to join any of the classes. Payment details will be included in sign up email.

20/10/2020

Important reminder:

Share your story and inspire others: elephantjournal.com/post

15/10/2020

If you've been feeling a little stressed, here are some great restorative poses which will help ease tension.

You can also join Carly tomorrow evening for Livestream Deep Relaxation at 7pm