Suffolk Pranic Healing

Suffolk Pranic Healing ✨ Suffolk Pranic Healing ✨

Gentle, non-touch Pranic Healing supporting physical, emotional and mental wellbeing.

Sessions offered calmly, in person and remotely. A quiet space for balance and natural healing. 🌿

🌐 www.suffolkpranichealing.co.uk

🌞Friday Reflections – Suffolk Pranic Healing🌞This week we honoured the Mahasamadhi of Master Choa Kok Sui, the modern fo...
20/03/2026

🌞Friday Reflections – Suffolk Pranic Healing🌞

This week we honoured the Mahasamadhi of Master Choa Kok Sui, the modern founder of Pranic Healing and Arhatic Yoga.

Through his many books and courses, thousands of people around the world have learned the energetic techniques and spiritual principles he shared to help improve health, relationships, prosperity and spiritual growth. One of his great gifts was simplifying complex teachings so they could be clearly understood and applied in everyday life.

With gratitude, love and respect we honour The Teacher and continue sharing these teachings through treatments, meditation and courses to help alleviate suffering.

Our Twin Hearts Meditation group on Thursday was well attended, with beautiful energy in the room and some gentle emotional healing taking place.

During treatments this week clients were supported with a wide range of conditions including:

• Asthma
• COPD
• Hypertension
• Grief
• Depression
• Stress and anxiety
• Phobias
• Raynaud’s
• Prolapse
• Haemorrhoids
• Kidney function issues
• Emphysema
• Sciatica
• Piriformis discomfort

The recent sunshine has been teasing us with the arrival of Spring, bringing lighter mornings and a welcome boost of energy. It feels like a lovely time to focus on restoring balance, health and inner calm.

My week is finishing with a little family time away in Stratford-upon-Avon, which feels like a lovely way to close a busy and rewarding week of treatments.

If you feel you may benefit from a Pranic Healing treatment, appointments are now being taken for the week beginning 6 April in Gainsborough Street, Sudbury or remotely.

If you are unsure whether Pranic Healing could help with a particular condition, you are very welcome to send a message and ask.

For information on Pranic Healing courses and seminars visit
www.pranichealing.co.uk

Have you experienced Pranic Healing or Twin Hearts Meditation before?

20/03/2026

New blog out now. The world is changing quickly and dramatically, how can we tend to our wellbeing and our aspirations in these unprecedented times? Read: Empty your cup. https://tinyurl.com/2fdtf3kb

19/03/2026

On 19 March, we lovingly commemorate the Mahasamadhi of Master Choa Kok Sui—a great spiritual teacher who dedicated his life to spreading the teachings of Pranic Healing and Arhatic Yoga around the world.

Mahasamadhi marks the conscious leaving of a great spiritual teacher from the physical body. On this sacred day, we remember his wisdom, compassion, and tireless service to humanity. His teachings continue to inspire millions to live with greater love, clarity, and spiritual purpose.

Let us honor his legacy through meditation, service, and by practicing the teachings he so generously shared with the world.

Join us for a special video presentation honoring his legacy and the journey toward “Realizing Our Divine Essence” on the 19th of March 2026 at 9:00 AM (GMT+8) on www.globalpranichealing.com

18/03/2026
💫 Friday Reflections from the Therapy Room – Suffolk Pranic HealingAs another week comes to a close, it’s lovely to paus...
13/03/2026

💫 Friday Reflections from the Therapy Room – Suffolk Pranic Healing

As another week comes to a close, it’s lovely to pause and reflect on the people who came through the therapy room over the past few days.

This week has been a busy one, supporting clients with a wide range of physical and emotional challenges.

Treatments this week included support for:

COPD and emphysema
Kidney function
Piriformis syndrome
Back pain and sciatica
Raynaud’s
Haemorrhoids
Prolapses
Hypertension

Alongside these physical conditions, several people came for help with emotional and psychological challenges including:

Fear and phobias
Stress and anxiety
Grief and trauma

Life can sometimes feel overwhelming and many people simply need a calm space to reset and allow the body and mind to rebalance.

One of the things I value most about Pranic Healing is the way it approaches wellbeing from an energetic perspective. The system works with the body’s energy field using life force energy, often referred to as prana. By cleansing and energising the body’s energy centres, the natural healing process can be supported.

Every person who walks through the door brings their own story, their own experiences and their own hopes for feeling better. No two sessions are ever quite the same.

It is always a privilege to see people leave the therapy room feeling calmer, lighter and more balanced.

Thank you to everyone who trusted Suffolk Pranic Healing with their wellbeing this week.

If you are feeling run down, struggling with stress or anxiety, or dealing with a health challenge that needs extra support, Pranic Healing is a gentle complementary therapy that can work alongside conventional medical care.

Wishing everyone a peaceful and restorative weekend.

Lorna
Suffolk Pranic Healing

Life is a bit like a train station.People arrive in our lives.People leave.Some stay for years.Some are only there for a...
08/03/2026

Life is a bit like a train station.

People arrive in our lives.
People leave.

Some stay for years.
Some are only there for a short stop along the way.

But while they’re with us, things happen.

We form attachments.
We build hopes and plans.
And sometimes when the journey changes, we’re left carrying emotions that are hard to release.

Many people come for Pranic Healing because something from the past still feels heavy - grief, anxiety, anger, stress or simply the sense that they can’t quite move forward.

Pranic Healing works gently to clear emotional and energetic congestion, helping the body and mind return to a calmer, more balanced state.

It doesn’t erase the past.
But it can help you let go of the weight you may still be carrying.

Many clients say they leave a session feeling lighter, calmer and clearer.

If you feel ready to move forward with more peace, Pranic Healing may help.

Initial consultation – 75 minutes £60

Book online:
www.suffolkpranichealing.com

Or text/call 07823 324564

Lorna 🌸
Suffolk Pranic Healing

It’s been another busy and rewarding week in the therapy room at Suffolk Pranic Healing.Over the past few days, 20 peopl...
06/03/2026

It’s been another busy and rewarding week in the therapy room at Suffolk Pranic Healing.

Over the past few days, 20 people came in for healing sessions, each with their own challenges and reasons for seeking support.

The range of conditions this week included COPD, emphysema, PTSD, depression, phobias, obsessive thoughts and behaviours, acute anxiety, hypertension, kidney issues, prolapse, piriformis pain, frequent UTIs and venous ulcers, among others.

Every session is different. Some people come for help with long-standing physical conditions, while others are dealing with emotional strain, anxiety or patterns of thinking that feel difficult to shift.

Pranic Healing works on balancing the body’s energy system, helping the body and mind return to a calmer and healthier state.

One of the most encouraging parts of the work is seeing people leave the therapy room feeling noticeably more relaxed and hopeful.

This week finished on a lovely note with a kind review from a new client:

“My first visit, made to feel very relaxed. The healing was explained well. Excellent after care support. I’m looking forward to my next session.”
– Stuart Wainwright

Feedback like this always means a great deal.

Over the next two days I’ll be away on a training weekend with UK Pranic Healing, continuing to develop my skills in Pranic Psychotherapy. I always enjoy these weekends as there is always something new to learn that helps us support people even more effectively.

If you’re feeling fed up with feeling unwell, stressed, anxious, or simply not yourself, it may be time to consider Pranic Healing.

You can book an initial consultation by visiting the Suffolk Pranic Healing website, or you’re very welcome to call or text and I’ll personally arrange an appointment for you.

Take care of yourselves and enjoy the weekend ahead. 💛

Many people who come to Pranic Healing are not looking for anything dramatic.They simply want to feel better.It might be...
28/02/2026

Many people who come to Pranic Healing are not looking for anything dramatic.

They simply want to feel better.

It might be ongoing anxiety, disrupted sleep, long-term health issues, stress that won’t settle, or a general feeling of being out of balance.

Often they have tried other approaches and are looking for something that supports them in a calm, structured way.

Pranic Healing is a non-touch therapy that works to restore balance in the body’s energy system. This system supports emotional wellbeing, mental clarity and the body’s natural healing processes. When it becomes disturbed through stress, illness or emotional strain, people can feel unsettled or depleted.

Sessions are gentle and professional. You remain fully clothed and seated comfortably. We begin with a short conversation, then the treatment itself is quiet and relaxing. Many clients report feeling noticeably calmer afterwards. Improvements often build steadily over a small number of sessions.

A recent Google review said:

“I’m so glad I have found Lorna, she has given me hope for not only myself but for my family too. She is calm and explains everything clearly. After two sessions I have already noticed a difference with my long term issues. Thank you x”
— Jackie Brough

Initial consultation: 75 minutes — £60

Appointments are available in person in Sudbury or remotely.

You can book online at:
www.suffolkpranichealing.com

Or text/call Lorna directly on:
07823 324564

If you’ve been struggling quietly for a while, you’re very welcome to get in touch and ask questions. Sometimes the right support makes all the difference.

Have a peaceful weekend.

Lorna 💛

20/02/2026

Amazing opportunity! Fabulous course, great instructor, super venue. A course that can change your life. 💛

Address

14 Gainsborough Street, Sudbury
Suffolk
C0102EU

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 5pm

Telephone

+447823324564

Website

https://pranichealing.co.uk/facilitator/lorna-kruger/

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Welcome to my page - Suffolk Reiki.

My name is Lorna Kruger and I have been practising Reiki for 2 years.

Reiki is a Japanese relaxation method that involves the transfer of energy through the practitioner’s hands. The word Reiki is made up of two Japanese words - Rei which means "Universal Life" and Ki which is "life force energy". So Reiki is actually "universal life force energy." This type of healing started in the late 1800s in Japan and is now practiced across the world. Reiki energy is not based on belief, faith or suggestion.

Reiki is based on the idea that energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Reiki aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki is shared by "laying on hands", it is non-invasive and no pressure or manipulation is involved. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table in a relaxing environment.

Improving the flow of energy around the body can enable deep relaxation, reduce pain, speed healing, give a feeling of inner calm and contentment, increase energy levels and reduce other symptoms of illness.