Edge Physio

29/10/2025

😳 Clinic diary continues to book up very quickly.

➡️ Check the availability, see what works for you and touch base ASAP to get booked in.

✅ Physiotherapy sessions w/ Scott
✅ Physio or soft tissue sessions w/ Adam

👊 Stop delaying looking after yourself. Be selfish. Look after #1

27/10/2025

🚨ONLY ONE SESSION LEFT THIS WEEK!!!🚨

🕣 1600 w/ Adam. Either soft tissue focus or physio focus.

🫵 Entirely based around what you need.

🙌 1st come 1st served!!

25/10/2025

💪 Calling All PTs!!! 💪

Personal Trainer space to rent by the hour/month. Opportunity for someone to grow their business in our private facility.
Contact us to view and have an informal chat.

25/10/2025

☝️Know. Your. Value.

👌 When you’ve learnt this, then everything in life becomes clearer.

✅ You should know your value for everything

💰 Your job
👫 Your relationships
🫵 To yourself
👊 To your friends

🤔 If there is a reason you are doing something for ‘less than your value’ then you should be getting something out of it.

➡️ Example: Working a job that is less pay than you could earn - because you enjoy it so much or you’re learning plenty or it enables you to do the things you want to do.

🫵 However, NEVER sell yourself short if you aren’t actually being helped, developed, looked after or enjoying things.

🙌 You are worth more. Prove it to yourself.

23/10/2025

🙌 3 very simple things!

👍 Let’s us know your thoughts!