32 Yoga

07/11/2025

Starting Monday 24th November 9am-10am Acton Village Hall.

The first 10sessions have been funded through Babergh District Council through the Living well in winter grant, this means it is free for 10 sessions!

Chair Yoga is a gentle form of yoga that’s practiced while sitting in a chair or using a chair for support. This class is designed to make yoga accessible to everyone — especially those with limited mobility, balance concerns, or anyone who prefers a more supported practice.

Through slow, mindful movements, gentle stretches, and focused breathing, you’ll improve flexibility, strength, balance, and circulation — all while reducing stress and promoting relaxation.

Any concerns or questions you may have please do not hesitate to contact me at info@32yoga.co.uk

04/11/2025

Lesley is taking on a 30-day yoga challenge! If you’re able to spare a little, please consider donating to support a great cause and cheer Lesley on in her 30-day yoga journey. (Link is below)

https://www.justgiving.com/fundraising/Lesley1760265475159?utm_source=FB?utm_campaign=009

19/10/2025

A great weekend connecting with others, getting hands on with gongs and singing bowls!

21/09/2025

Please let me know if you would like to order any of the 32yoga jumpers or t-shirts! Sizes range from children's to adults (S,M,L,XL,2XL) There are also travel mugs available!

14/09/2025

Feeling incredibly grateful after wrapping up the 32Yoga retreat at the beautiful Sprotts Farm!

What an unforgettable weekend! The absolute superstars who came along gave everything a go — stepping out of their comfort zones, trying new things, connecting with others, and showing up with open hearts.
Thank you for bringing your energy, your stories, your courage, and your kindness. You made this retreat something truly special.

Big thank you to Rachel Thackeray for supplying the incredible art session check out her website for all her amazing classes www.rachelthackeray.co.uk

Until next time!

25/08/2025

This week!

12/08/2025

Thank you Karen Franklin Sophie Chinery Chris Mcknight and Marina!

30/07/2025

18/07/2025

3 spots remaining on Sunday 14th September!