Moontree Yoga Great Cornard

30/12/2024

Important! Read below 👇🏻

I am taking the Moontree classes I do online from the 15th Jan.

Weds evenings,
Pregnancy 6:30pm
Luna 8pm

You can catch me in the classes and on the main page.

If you are on a fertility journey, please head to too 💞

Becky x

28/11/2024

Lovely to be covering Luna class at Bradford tonight 💜💙

twinkles = chill out ready.

20/11/2024

Here for you this cold November evening. 💜💙

Time to get cosy and release that shoulder tension.

29/10/2024

Retreat gifts - yes please! ❤️

Get your gift ideas sorted early with

I know it's only October....but some people start early and are finished by now! (FYI....not me....I'm a late shopper 🤣)

14/10/2024

Absolutely! 🙌 Say I'm not alone right?

05/10/2024

Hen do yoga 💙💜

A fabulous morning with these lovely ladies.
Beautiful movement, breathwork and relaxation in a fabulous setting too. 🥰

Got a hen do or girls weekend coming up? Contact to get us booked in!

26/09/2024

Lovely Luna classes with 🌕

Welcoming women of all abilities, come as you are.

💜 Thank you to the beautiful ladies of my Great Cornard class. 💜

14/09/2024

Step into a class this week....💜💙
...and float out. 🥰

10/09/2024

What's yoga to you?

A few days ago the lovely Sarah, owner of posted the below. I realised that actually, I really don't prioritise me at all. And this month I have been FEELING IT. I am a runner and I've not been running or walking in nature for over a month. It's my headspace...my clear the mind time. I got back out today - look at my cheesy running smile. 😂

What resonates with you here....? Sarah's post below -

❓: Do you do yoga every day? Yes - but not in the way you might think 👇👇

Yes, yoga is partly physical, and to some that is picture-perfect handstands ....(good on you - I haven't bothered practicing those since my 20s 🤣) but really it's SO MUCH MORE.

The physical aspect (Asana) is only 1 of 8 'limbs' of yoga, the others being:

💜 Yamas (moral disciplines e.g. non-violence, truthfulness)
💜 Niyamas (positive duties to ourselves e.g. self-study, contentment)
💜 Pranayama (breathing techniques)
💜 Pratyahara (sense withdrawal e.g. mindfulness)
💜 Dharana (focused concentration)
💜 Dhyana (meditation)
💜 Samadhi (bliss / enlightenment - the 'goal')........

✨Soooooo.... ✨✨✨✨

When we chat and giggle in class - that's yoga. ✅
When we support each other through tough times in class - that's yoga. ✅
When we appreciate nature - that's yoga. ✅
When we mindfully breathe and relax - that's yoga. ✅
When we build a lovely community of wonderful people just like you - that's yoga. ✅🥰

30/08/2024

I'm honoured and feel blessed...

A lovely client returned to us for her second pregnancy recently. I am so grateful and happy that she knew she could return to us for relaxation, support, safe movement and community.

Honestly, this kind of thing makes my heart full.

💜💙

23/08/2024

Another beautiful morning at Mum and Baby Yoga class!

🥰

I love teaching these sessions, covering for Sarah in Colchester. Hoping to find a venue near Great Cornard soon for these to be held regularly again 🤞

19/08/2024

Our focus in Luna this week 💜💙
I can't wait to be back.

Come and join me in Great Cornard! Or check out the other Moontree classes. 🥰

FULL MOON IN AQUARIUS 🌝

Today's Full Moon is about receiving clarity and answers from unexpected sources and stepping into the unknown. When we are challenged, it's easy to think we are being knocked back and to retreat when the going gets tough.

This Full Moon shows us that we are strong enough to overcome testing situations, and that in this test, we rise.

We will be raising our energy in Luna Yoga classes this week, including Moon Salutations and plenty of grounding poses to help us find stability, and beautiful, guided meditations to open our hearts to help us find the positive in these challenges 🥰

⭐ SPACES AVAILABLE THIS WEEK!⭐

COLCHESTER
Tues 8pm (2 spaces)

GT CORNARD
Wed 8pm (3 spaces)

KESGRAVE
Wed 8pm (1 space)

BRAMFORD
Thurs 8pm (3 spaces)

£13 drop in or 4 sessions for £40

Book your spot via https://moontreeyoga.co.uk or link in bio 🥰🥰🥰

04/08/2024

Our communication hub...

This week in Luna class at Great Cornard and Elmstead Market, we had a focus on the throat chakra. More specifically, finding our voice, confidently speaking our message and communicating our needs. 💜

We did pranayama and meditation with a focus on the throat and practised asanas involving stretching and moving the neck. 💙

Today is the new moon - a time to connect within and allow yourself some ease. Draw back on some of the energies you offer outwards and consider your intentions for the next phase. Recharge and nourish. 🥰

31/07/2024

Pregnancy and Luna Yoga 💙💜

Covering classes at Elmstead Market this week and next week.

Lovely vibe in these classes. Great conversation, fabulous groups of women supporting each other.

In pregnancy yesterday we talked about hospital bag checklist and birth essentials / wishes.

In Luna we focused our session on the waning moon, checking into our intuition and finding out voice - with lovely throat Chakra breathing and meditation.

A beautiful Tuesday evening. 😍

28/07/2024

Moontree Timetable.

Come and join us!

26/07/2024

I had the BEST hour teaching Mum and Baby yoga today.
Covering Sarah Mum and Baby class in Greenstead.

Beautiful babies, beautiful mummies and lots of smiles. 😍

What a lovely morning.

(And yes, that is a doll in the picture....I can confirm she was much lighter and less fidgety than my own baby to teach yoga with!)

22/07/2024

Our focus in Luna class this week. 💜💙

classes in Great Cornard on Wednesday evenings.

Come as you are.

No pressure here - physical, mental and emotional pressures are quietened and our hearts will be opening to recognise the light and beauty within.

We will be welcoming in compassion, kindness and love for ourselves.

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