MT Physio Clinic

MT Physio Clinic Chronic Pain and Spinal Specialist. MT Physio Clinic, based in Sudbury Physiotherapist

Try this shoulder exercise if you're struggling with shoulder pain, rotator cuff issues, instability, bursitis or stiff ...
27/07/2025

Try this shoulder exercise if you're struggling with shoulder pain, rotator cuff issues, instability, bursitis or stiff shoulders. A perfect one exercise plan!

Do you want stronger, healthier shoulders without spending hours in the gym? In this video, specialist physiotherapist Mike Tuck shows you the single most ef...

Why is my Plantar Fasciitis not getting better??I get asked this all the time! You could be sabotaging your own recovery...
19/07/2025

Why is my Plantar Fasciitis not getting better??
I get asked this all the time! You could be sabotaging your own recovery. In my latest video I'll show you the 5 mistakes people make and how to fix them.

If you are struggling to get lasting relief from plantar fasciitis then you’re not alone. Many people unintentionally make their foot pain worse with common ...

If you've ever wondered why your joints are stiff when you wake up in the morning or after you've been sitting for any p...
11/07/2025

If you've ever wondered why your joints are stiff when you wake up in the morning or after you've been sitting for any period of time then watch my latest YouTube Video and I'll tell you as a bonus tip, I'll show you how to make it better too!

Do you wake up with stiff joints in the morning – especially in your knees or hips? You're not alone. Morning joint stiffness is a common problem, particular...

Restless Legs at night can be a real problem and can stop you from getting a good nights rest. In my latest video, you c...
02/07/2025

Restless Legs at night can be a real problem and can stop you from getting a good nights rest. In my latest video, you can find out how to resolve it!

Are restless legs keeping you awake at night? In this video, specialist physiotherapist Mike Tuck shares 3 simple physio-based techniques to help calm your l...

If you're over 50 and have sustained a degenerative meniscus tear, you will often be offered surgery to help you recover...
21/06/2025

If you're over 50 and have sustained a degenerative meniscus tear, you will often be offered surgery to help you recover, but in many instances, this isn't always necessary. Watch this video if you'd like to find out why!

📍 Can a Degenerative Meniscus Tear Heal Without Surgery? | Expert Physio ExplainsIf you've been told you have a degenerative meniscus tear and you're wonder...

https://youtu.be/5lVFC0Uo3m4
30/05/2025

https://youtu.be/5lVFC0Uo3m4

Back pain when standing is a common problem, especially for the over 60's. Follow the easy solutions in my video for instant releif!Connect with me on my soc...

Heavy, painful, cold or tingly legs - let me show you a 60-second strategy!
19/05/2025

Heavy, painful, cold or tingly legs - let me show you a 60-second strategy!

Are you struggling with heavy, painful, swollen or cold legs? In this video, I'll show you a simple strategy that you can do to boost your circulation in 60 ...

Join me for the next stage of your Total Hip Replacement Plan!I talk through weeks 4-8 of your recovery and exactly what...
10/05/2025

Join me for the next stage of your Total Hip Replacement Plan!
I talk through weeks 4-8 of your recovery and exactly what you need to do to get the most from your surgery!

You've had your total hip replacement surgery, and you've been working hard with your rehabilitation plan for the first 3 weeks post-surgery. You're now read...

If you've just had a Total Hip Replacement, you need to watch my latest YouTube Video, which will talk you through the f...
04/05/2025

If you've just had a Total Hip Replacement, you need to watch my latest YouTube Video, which will talk you through the first 3 weeks of your rehabilitation. Making sure you do the right things at this stage will set the tone for the rest of your recovery!

You've had your total hip replacement surgery, and now the fun of the rehab begins! Find out what the best things to do are to achieve the best outcome possi...

https://youtu.be/7nzsbGaob5gManaging meniscus injuries can be tricky. Check my latest YouTube video out and follow the 8...
18/04/2025

https://youtu.be/7nzsbGaob5g

Managing meniscus injuries can be tricky. Check my latest YouTube video out and follow the 8 tips to ensure you make a successful recovery from yours!

Meniscus Injuries are difficult to manage. Making the right rehab decisions can be the difference between a successful recovery and an unsatisfactory one. Fo...

https://youtu.be/TyOPL26_U54Do you have Thoracic Outlet Syndrome or know someone that does? Watch this video to get your...
04/04/2025

https://youtu.be/TyOPL26_U54

Do you have Thoracic Outlet Syndrome or know someone that does? Watch this video to get your best ever night's rest!

Getting a good night's rest if you have TOS can be very difficult. In this video, I'm going to show you the two techniques that have helped my patients take ...

https://youtu.be/F_HVgY4xsbAFinally, the fix you've been looking for to solve that annoying Upper Back/Shoulder Blade Pa...
11/03/2025

https://youtu.be/F_HVgY4xsbA
Finally, the fix you've been looking for to solve that annoying Upper Back/Shoulder Blade Pain!
Give it a watch or send it to someone you know who won't stop going on about their upper back pain! 😃

Upper Back Pain between the spine and the shoulder blade can be agony and no matter what you do, it keeps coming back! In this video I reveal my easy fix for...

Address

South Suffolk Business Centre, Alexandra Road, Sudbury
Suffolk
CO102ZX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 5pm - 8pm
Friday 8am - 8pm

Telephone

+447508986504

Website

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