18/09/2025
🍂 My top 5 Autumn skin tips 🍂
As the leaves change, so should your skincare! Autumn brings cooler air, central heating, and less sunlight — all of which can leave skin dry, dull, and irritated. Here’s how to protect your glow this Autumn:
1️⃣ Hydrate, hydrate, hydrate 💧�Switch to a richer moisturiser or serum with hyaluronic acid, and don’t forget to hydrate from within - keep up the water consumption - your skin will thank you!
2️⃣ Exfoliate gently ✨�Dead skin builds up faster in cooler months. A gentle peel or mild exfoliant keeps your complexion smooth and radiant.
3️⃣ Don’t ditch the SPF ☀️�UV rays don’t disappear in Autumn. Keep wearing broad-spectrum SPF daily to prevent pigmentation and ageing, but allow yourself 30 minutes of unprotected sun exposure to keep that vitamin D level up!
4️⃣ Treat redness & thread veins ❤️�Rosacea or thread veins can flare up in Autumn and Winter months. My ThermaVein treatment is a quick, effective way to treat those pesky thread veins and Autumn’s the perfect time to do it.
5️⃣ Invest in professional skincare 💆♀️�Autumn is the perfect time for in-clinic treatments - and my top 5 Autumn treatments are:
* SkinPen Microneedling → boosts collagen, smooths texture.
* Skin Peels → refreshes dull post-summer skin.
* Medical-grade skincare → a tailored plan designed just for you.
✨ Bonus Tip: Autumn is ideal for treatments with a smidge of downtime (like peels & microneedling) because sun exposure is lower!
📍 Book your autumn skin consultation today to kickstart your skin journey - visit my website to book 💙
