Armadillo Holistic Therapies

02/03/2026

01/03/2026

27/02/2026

I had a small flurry of sleazy creeps messaging me after yesterday’s post about my new premises. Also absolutely loads of beautiful, supportive, lovely messages. Let me just say in case anyone on here thinks about sending a creepy message. No. Do not. I’ll name and shame because I’m king of the road and have spent the day learning how to be a toxic man in a massive van. I also spent 20 years dealing with classes full of teenagers. I’m almost 50, fully in my crone energy and I will drive a van, sing out of tune and screenshot your own creepy messages and send them to your family. Don’t bother. This page is for gorgeous, weird, kind, wonderful, bonkers, funny, empowered, light-filled humans only. Take your shadowy incel energy elsewhere.
Ok, back to the usual content tomorrow. Unless you’d like more van songs? Love you guys. Thanks for keeping me (in)sane ✨✨✨

27/02/2026

Hi there,
I’m Mel. Former teacher, late diagnosed ADHD (still waiting on the Autism diagnosis). Mum of two fabulous neurospicies, step mum of four; married to a gloriously autistic software engineer, yogi, karate black belt and woodwork dude
I’m a fully qualified, medic trained, advanced aesthetician, holistic therapist and yoga instructor. I grew up in the Yorkshire Dales then lived in Edinburgh, London, Madrid and Istanbul but have been happily settled in Suffolk, uk for 15 years. No plans to leave- it’s beautiful 🌿
While I’m here, I’d be hugely grateful if you could follow and share my business on here and over on instagram
I’ll be opening the doors to my brand new premises on Bridge Street, Framlingham (home of ) next door to the library in early April 🌿🙌
We will be offering yoga, movement, holistic therapies, advanced facial aesthetics and skincare, personal styling, fully supported weight management medication, a selection of carefully curated local, handmade, fairtrade and preloved products, community quiet work spaces and more. We are a low sensory, neuroaffirming, environmentally responsible, inclusive environment offering bespoke, highly skilled, luxury wellness without the barriers. Discrete, affordable payment options will be available. Subsidised studio hire will also be available to eligible practitioners and community groups in due course. Everybody deserves to feel amazing 🌿 see you soon!
Love, Mel ☀️

01/11/2025

What a gorgeous way to spend a Saturday evening. Painting, chatting, shopping. Happy days. Thank you so much for hosting such a gorgeous event. Just one more week to get to this beautiful pop up gift shop in the heart of Ipswich - a wonderful mix of African diaspora traders and artists selling irresistible products. Total triumph Lily. Thank you for creating this safe, kind, creative and playful space - Ipswich needs much more of this! 💕✨🪴🌿🌸🌺

31/10/2025

Happy Friday gorgeous souls. Anyone doing anything for Halloween? 🎃 I’m going to yoga (obvs 🙄)! Might go as a yoga witch though (no costume needed)! 😆😘 🧙‍♀️

30/10/2025

Thank you for coming and working so hard this morning yogis. This class is completely inclusive and open to everyone. I’ll meet you where you’re at and support you from there. You’ll work your body, mind and breath. You’ll come away feeling stronger, more flexible and better able to control your breath and focus. Yoga is for everyone- you don’t need to be a bendy vegan who gets up at 5am I absolutely promise! Today our snacks were Waitrose chocolate rolls with chocolate milk so that’s the kind of yogi I am! 😆🫶✨😘

29/10/2025

See you there ✨✨✨🫶

29/10/2025

Who’s with me?