Linda Rowntree - Intuitive Souls TLC

13/04/2026

12/04/2026

Soulfull Sunday
Be gentle and reflective as today whispers an invitation to slow down, to notice the quiet moments, the sunlight through the window, and the steady rhythm of your breath. You don’t have to chase, strive, or prove anything today, because your Soul is already whole. Your presence is already enough.

Take a moment to rest in stillness and remember peace isn’t found in doing more, it’s found in being here, now.

If the day is fine and you can be outside, then enjoy nature along with the fresh air and light that it brings.
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Ask yourself, what’s one small way you’ll choose stillness today?

12/04/2026

Meditation – an hour to power
Meditation can become a quiet anchor in your life.
It’s not about emptying the mind or doing it “perfectly”; it’s about showing up, breathing, and giving yourself a few moments of kindness each day.

Some days it can be calm, and you go with the flow, while some days it’s messy, but all of it counts.

I started a small online meditation group because I truly believe we’re not meant to do everything alone. Practicing together creates a gentle sense of accountability, connection, and support — especially on the days when motivation feels low. It can also be a place for recharging your batteries, when time has been challenging and busy.

If you’ve been curious about meditation, or if you’ve tried it before and felt like you were “doing it wrong,” you’re very welcome here. There’s no pressure, no expectation — just space to pause and come back to yourself. Even a few minutes can make a difference.
And you don’t have to do it alone.

We meet every Thursday evening at 7pm on-line with a zoom link via messenger or WhatsApp for an hour or so. Afterwards you can stay and share your experience, listen to others, and what has happened for them, or you can just return to your evening, whatever feels comfortable for you in the moment.

If you would like to join us, then pop me a message, or ring me or email me, I don’t mind which, so that I can add you to the group.

I usually meditate or take time out at least once a day, just to centre myself and refocus. If I don’t the day seems to run away with me and I achieve very little. If I do take time out, I am then able to focus much more easily and seem to achieve so much more.

Gift yourself some quiet time for you…

Enjoy the rest of your day…
Linda x

10/04/2026

Lapis Lazuli
I thought I would post something different today, because I can. Lapis Lazuli seems to be coming to me at the moment and that is why I chose to do a post about it. It is a magnificent crystal and has been well documented for thousands of years.

Lapis Lazuli is a deep-blue stone and well-loved for its amazing colour. It is a mixture of other minerals such as, lazurite (blue), calcite (white), and pyrite (gold). It is known as a stone of wisdom, truth, and spiritual energy, it is widely used in jewellery and meditation to encourage self-awareness and open communication. It is mainly found in Afghanistan, Chile, and Russia.

Lapis Lazuli is often used for spiritual connection and able to open the Third Eye Chakra, which will enhance your intuition and bring clarity and knowledge.

It is believed to help with meditation when you are looking to understand what is going on for you at a particular point in time, and this in turn then helps you to make better choices towards personal growth.

It is the Truth Seeker and will support you to communicate in a truthful and honest way, through self-expression in whatever way you choose to do it and is the result of going within and finding your truth in any given situation.

Hold it and meditate with it and ask for your truth in whatever situation you need help. Your truth will be shown to you with a way of communicating that truth and always in the right way. It may not be speaking it, but we are creative in so many ways, so allow yourself to be inspired in whatever way you feel is right.

With love as always
Linda

09/04/2026

Intuitive Tarot Day – Read the Cards Your Way
10am to 4pm – BST

The amount of information in the Tarot cards can be overwhelming, but in this workshop, you will learn how to decode the information and how it can trigger your own images, thoughts, and feelings, so that you can personalise any reading. There will be opportunities throughout the day to practice readings in a safe environment with guidance and support. Follow the journey of the Tarot from its early history to the most recent inspiration.

Trying to learn what each card means can be a struggle, but this workshop helps to break down the colours, numbers, and symbols in such a way as to make it easier for you to read the Tarot in your own unique way. I also show you how to connect with your own natural gifts to further enhance the information you are given.

By the end of the day, you will be able to give a short reading and for those of you who already understand the Tarot this workshop will give you the confidence to take your gift further. If you have your own cards, then by all means bring them, or I have some you can try or even buy.

You will learn:
• Intuition and how to strengthen your gift
• What the Tarot is and what it is not
• How to choose your cards and how to look after them
• The ways of using the cards and the different spreads
• How to give a reading and what to consider

Although there is a lesson plan for this workshop, Linda works intuitively and so the method of learning and in what order you learn it may vary.

All course material will be provided in a manual for you to keep and take home, along with a certificate of attendance. These certificates are invaluable for building confidence or for CPD.

Spaces are limited so you are asked to pay a deposit of £20 either by phone, in person or online at www. https://calendly.com/lindarowntree/intuitive-tarot-day with the balance payable on or before the day, by card or cash

Email: linda@lindarowntree.com Telephone: 07581 533 425

Linda

07/04/2026

Tarot Tuesday…
Spirit Guardian of Winter – Retreat – 38
This card, drawn at this time simply means drawing back from people and situations that no longer empower you, or support you or simply drains you. Protecting yourself from less than positive influences helps to renew your energy, helping you to see future plans, and dreams.

It may not be winter, which is a time of retreating, replenishing inner strength, and taking care of your body, but this card reminds us that we can do this at any time.

Declutter your home, repair what needs to be repaired, and step into sacred silence to discover what lies hidden. Prepare yourself for a leap of energy, by creating strong foundations. This card reminds us to stop the busyness of life, just for a while.

When you enter that quiet space within, you find yourself with thoughts and beliefs that all things are possible and the dream you hold is within your grasp. When the time is right to move forward, you will know when, and how.

The number 38 is strong and powerful with the being about self-reliance and optimism, while the number 8 authority, self-confidence, inner strength, inner wisdom. The numbers added together create a high frequency that holds energies of creativity, inspiration, and spirituality.

05/04/2026

Soulfull Sunday
Simple message today… “I release what I cannot control, I welcome peace into my heart, and I trust that my soul already knows the way.”

02/04/2026

Spring Full Moon Ritual
The Full Moon is here — a time of illumination, release, and renewal. As nature blooms around us, this is your invitation to do the same.

The April full moon is known as the Growing Moon or the Pink Moon, but despite its name, the Moon won't actually appear pink, but it carries deep seasonal meaning. Named after the blooming “moss pink” flowers, this full moon symbolizes renewal, growth, and new beginnings.

Take a moment tonight to pause and reflect: What are you ready to let go of?
What no longer aligns with the person you’re becoming?

Simple Full Moon Ritual:
• Find a quiet space (outdoors if you can, under the moonlight)
• Light a candle and take a few deep breaths
• Write down anything you wish to release — old habits, fears, doubts
• Safely burn or tear the paper as a symbol of letting go
• Close by setting one clear intention for the next chapter

Optional extras:
• Cleanse your space with incense or sage
• Charge your crystals or jewellery in the moonlight
• Take a calming bath or shower to “wash away” stagnant energy

The pink moon also heralds the season of love and conception and is a good time to focus on romantic relationships, conceiving a child, and taking continued actions toward your goals. It would also represent the beginning of growth of the harvest in Ancient Celtic communities.

Remember: you don’t need anything elaborate. Your intention is enough.
Let this Full Moon remind you — you are allowed to release, reset, and rise.

01/04/2026

Natural Health and Wellness Day – 11th April

Join Us for a Natural Health & Wellness Day and take a step back from the noise of everyday life and reconnect with you.

This special day is all about nurturing your mind, body, heart, and soul—exploring simple, natural ways to restore balance, energy, and inner peace.

Discover the power of:
• Meditation & mindfulness
• Positive affirmations
• Gentle, nourishing self-care practices
• Simple, no-cost habits to support your wellbeing

This is your invitation to slow down, breathe deeply, and learn how small, intentional changes can create a powerful shift in your overall health and happiness.

Whether you're just beginning your wellness journey or looking to deepen your practice, this day is for you. Come as you are—and leave feeling refreshed, grounded, and inspired.

Explore ways to help your mind, body, heart and soul, to regenerate completely and perfectly. Click the link here to book https://calendly.com/lindarowntree/natural-health-and-wellness-day

01/04/2026

Tarot Tuesday…
Dragonfly – Change – 12

Dragonfly has the ability to fly, backwards, forwards, up, down and from side to side. When they find something interesting, they hover for a while. When Dragonfly shows up for you, you know it is alright to change direction, and when you feel the need, rest a while and absorb what is going on.

Nothing stays the same anyway, even if you feel stuck, everything around you is still in flow.

Be fearless with Dragonfly and go beyond predictable behaviour. Take time out and recognise that you cannot control everything in your life, but you can take charge of it and the meaning you give to experience.

Dragonfly can also be about survival, because they are one of the first insects on the planet, they have gone with the flow, evolved when they have needed to, and survived through millennia, even when other creatures have not.

If you respond like Dragonfly and be willing to change when needed, good fortune will follow.

The number 12 marks the end of a cycle and the beginning of a new one, symbolizing a full, finished, and orderly structure. the pursuit of higher wisdom, spiritual growth, and the release of fear.

28/03/2026

What’s on in April?
A new month, a new season and new opportunities to grow.

Spring is sprung and nature is doing what it does best, creating and manifesting exactly what it needs, when it needs it and how it needs it. It is all part of the natural process, of birth, life and renewal. I have put together some new courses, classes and workshops this year, along with some old favourites. If you would like to know what lies ahead for the rest of the year, then click here to download. https://www.lindarowntree.com/workshops

Just for now, here is what you can experience this month at The Rainbow House Wellbeing Centre – 6 North St Parade, Sudbury CO10 1GL

GIFT Vouchers are available for all services offered, as well as for a cash amount.

• Natural Health and Wellness Day – 11th April. Explore ways to help your mind, body, heart and soul, to regenerate completely and perfectly. Good habits of meditation, mindfulness, affirmations, and lots of other simple no cost ideas. Click the link here to book https://calendly.com/lindarowntree/natural-health-and-wellness-day
• Intuitive Tarot Workshop – 25th April. All levels of ability are welcome and by the end of the day you will be able to give a short reading or build confidence to work with the public. Click here to book https://calendly.com/lindarowntree/intuitive-tarot-workshop

Linda’s online Meditation group is still accepting newbies, if you would like to join, then please contact the Centre or Linda for more information

Psychic and Mediumship Training Tuesday evening & Friday morning. These classes have become more of an open circle, so if you are interested in popping along & cannot make every week, then it will be lovely to see you.

The Rainbow House Wellbeing Centre have 3 therapists, Chloe a massage therapist, Leanne a Reflexologist and Linda a Reiki Master. They are all available for appointments.

For more information contact Tele: 07581 533 425 or Email:linda@lindarowntree.com



With love – Linda x

20/03/2026

Welcome the Spring Equinox

Today marks a beautiful moment of balance—when day and night are equal, and a new season begins.

As the light grows stronger and the world awakens, it’s the perfect time to reset, refresh, and plant the seeds of new intentions. Take a moment to step outside, feel the shift in the air, and embrace the energy of renewal.

Whether it’s starting something new, letting go of what no longer serves you, or simply soaking in the longer days—this is your reminder that growth is always possible.

Here’s to brighter days, fresh beginnings, and the endless possibilities ahead.