Slimming world Sunderland with Terrie

16/11/2025

Love food optimising I’ve lost 10.5 lbs (4.7 kilograms) in three weeks .. does it work YES 🙌 is it easy to follow YES 🙌 can you do it on a budget YES 🙌 can the family enjoy filling everyday foods YES 🙌

16/11/2025

Five weighing till Christmas 🎄 just think what you could achieve in that time .. you’ll go into 2026 lighter, healthier and more confident ❤️ our groups are filled with love and support every single week .. been a member before I would love to welcome you back .. never done slimming world before I would love to show you our incredible plan xx

11/11/2025

‘I’ve found me again – now I’m helping others do the same ❤️!’

As a busy mum, Charlie often put herself at the bottom of her own priority list ⬇️. After her son’s first birthday, she joined her local Slimming World group – and everything changed 🤗. With support from her Consultant Amanda, Charlie built healthier habits and discovered why she’d struggled before 💪. Now 8st (50.8kg) lighter, she’s found a happier, healthier version of herself – and a new career that fits perfectly around family life 🥰.

Read her inspiring weight loss story here 👉: https://bit.ly/4nviqGI

24/10/2025

Let me introduce you to this awesome yummy mummy Jade Forster
I had put on nearly 5 stone while being pregnant, and it was just continuing at a rapid rate after I gave birth, constantly ordering takeaways and making unhealthy choices constantly. I needed to draw the line and I had previously joined Slimming World and lost over 3 stone before, so I knew it worked and I knew I could do it again!
I love the variety of food that I can have while still losing weight! I can also have my favorite treats and not feel guilty about it. My favourite meal at the moment would be overnight oats - 40g of oats, fat free Greek style yogurt, 1 flavoured fromage frais (1syn) and frozen berries on top! All the meals I make are from scratch and Phoebe loves trying them all, her favorite is definitely SW rainbow Bolognese.
Throughout my journey, I have had a few personal challenges that I've had to face, and before SW, I would turn to food and eat my emotions with sweet and fatty foods. Although it is a tough cycle to break and I've struggled with binge eating from a very young age, I have tried my best to swap the comfort foods that aren't SW friendly for free or speed foods. Although some weeks are tougher than others and I do slip from time to time, but I'm only human and I try to not beat myself up about it and just jump straight back onto plan. Currently, I am slowly coming out of a rough patch, but feeling better as I've chosen better foods to binge on these past few weeks. It's all about mindset and focusing on what I want to do for myself. I've always said, I don't do much for myself as a mother, but this is something that can't just be put to the side anymore and if I don't do it now, when will I.
I have more energy to play with Phoebe and I am able to walk further than I could before - working towards my gold body magic has really pushed me to get back out and enjoy life ! I also can wear a lot of clothes that I never thought I'd be able to wear, although I've only lost 2 dress sizes, I feel so much more confident in tighter dresses and cropped tops than I did before.
Being overweight brought me many health problems, being told I'm high risk of developing type 2 diabetes at such a young age, bone problems and other things. Now that I'm over five stone down, my risk has massively decreased and although I've still got ongoing back and joint issues, they've got nothing to do with my weight I feel like me again .. loving life

24/10/2025

Yvonne wanted a healthier life

From a Health Scare to a Healthier, Happier Life 💚
For Yvonne, the wake up call came in March when she suffered two SVT (supraventricular tachycardia) attacks. “I knew I needed to be as healthy as I can be,” she says. Living with a heart condition means weight isn’t the direct cause but being fit and healthy can make all the difference.
Slimming World has helped her change her approach to food. “I love the way it pushes me to cook fresh and steer away from processed foods and all the free food is amazing!” she shares. Her favourites include spaghetti bolognaise, hunter’s chicken, and stir-fry and the results have been so good that even her husband now eats the same meals.
Yvonne admits her biggest challenge is herself and that little voice saying, “Go on, just have it.” But she’s learned how to quiet that voice and focus on her goals.
Now, she’s feeling more confident, even heading to the gym regularly something she might not have felt comfortable doing before.
For Yvonne, this journey isn’t just about weight loss it’s about building a healthier, stronger future. And with the support of Slimming World, she’s proving to herself (and inspiring others) that change is possible. ❤️

05/10/2025

🍽️✨ The Ultimate Food Optimised Sunday Roast! ✨🥦🥔🥩
Who says a roast has to be a “treat day”? With the right swaps, you can enjoy a full Sunday dinner that’s every bit as delicious and completely food optimised!
✅ Crispy roast potatoes made the lighter way
✅ Juicy meats packed with flavour
✅ A mountain of fresh vegetables
✅ Rich gravy and trimmings without the guilt
It’s comfort food at its best and you can still stay right on track. 🙌
👉 Join our group today to discover how to create the perfect, healthy Sunday roast your whole family will love! Slimming World in Sunderland Terrie Edmunds

03/10/2025

🎉💪 214 Pounds Lost in September! 💪🎉
I couldn’t be prouder of my amazing group we might only be little but we together achieved a fantastic 214lbs weight loss in just one month! 🙌✨
Every single member has shown dedication, determination, and support for one another, and it’s moments like these that remind me how special this community really is. 💕
As your consultant, I feel truly honoured to walk this journey with you all celebrating your wins, supporting you through challenges, and watching your confidence grow week by week. 🌟
Here’s to even more success in October let’s keep going, together! 🚀
👉 If you’d love to be part of a supportive group that gets real results, join us today: ryhope community centre every Saturday morning 7.30 am and 9 am

03/10/2025

🥣✨ Soup That Loves You Back! ✨🥕
Soups don’t have to be boring in fact, they’re one of the easiest meals to food optimise and enjoy guilt-free. In our group, you’ll discover how to make soups that are:
✅ Hearty & filling from chunky vegetable to rich chicken broth
✅ Comforting classics like tomato, leek & potato, or lentil
✅ Full of flavour think spicy butternut squash or curry inspired bowls
✅ Perfect for any season light summer soups or cosy winter warmers
With the right tips and recipes, you’ll see how simple (and satisfying!) soup can be. 🍲💡
👉 Join our groups and get inspired with food optimised soups Slimming World in Sunderland Terrie Edmunds

03/10/2025

🍳🥞🥓 Start Your Day the Food Optimised Way! 🌟
Who says healthy eating means boring breakfasts? In our group, we show you how to enjoy all your favourites – the smart way:
✅ Fluffy eggs cooked just how you like them
✅ Stacks of pancakes that fit your plan
✅ A full fry up with all the flavour (and none of the guilt!)
✅ Fresh, filling options to keep you powered all morning
With simple swaps and clever tips, you can enjoy the most important meal of the day without compromise. 💡✨
👉 Join us today and get inspired with food optimised breakfasts you’ll love! Slimming World in Sunderland Terrie Edmunds

02/10/2025

02/10/2025

🥔🥩🍛🍝 Yes, You Can Food Optimise ANY Meal! 🍴✨
Think your favourite meals can’t fit into a healthy lifestyle? Think again! In our group, we’ll show you how to food optimise everything you love:
✅ A hearty jacket potato with tasty, filling toppings
✅ Classic steak & chips made the smart way
✅ A comforting roast dinner with all the trimmings
✅ Flavour packed curries full of spice (not guilt!)
✅ Delicious bowls of pasta the whole family will love
With the right swaps and clever tips, you’ll never feel like you’re missing out. 💡💪
💬 Want to learn how? Join us and discover how simple food optimising can be! Doxford park community slimming World 🧡❤️💜 Slimming World in Sunderland Terrie Edmunds