Slimming World Town End Farm WMC with Vicky Robson

13/03/2026

Denver Steak for tea tonight with SW roasties and salad, iv crumbled some beef oxo cube on steak whole cooking and it tastes delicious 😋😋

13/03/2026

Menopausal Mother 🥵😁🥲😂🤪🍰🍑🍔🍕🍌🥒🥑🥒🍿

So here’s the thing, Im having hot flushes, want to strip off on the spot, in the supermarket while im driving or in group and flailing around in the bed covers and soooo hungry on some days I could eat my fist😄 (its just as welm with our generous Food Optimising plan I can eat to satisfy my appetite with out gaining weight by fulling uo on food which have the lowest calories)
Who else feels like that?
We all have different symptoms of the menopause such as mood changes, joint pain and stiffness, disrupted sleep ( I can’t remember when I slept right through without getting up for a wee, glasses of water stripping off with the heat) 😢and it wears me out I want to go back to bed by tea time the next day.
But there are things that can help and Slimming World has a really great information booklet that can support you to get through your symptoms and have the belief you can come through the other side.
Many women think that it will be inevitable to put weight on or not be able to lose weight during menopause but the good thing is we still can especially with loads of love, support and information in our Slimming World groups 💖
By eating a well balances diet through the menopause and having certain nutrients which are particularly important during and beyond these can be easily incorporated in our Food Optimising plan.
These support your bone health, optimise your heart health
Improve sleep quality
Reduce severity and frequency of hot flushes
Support mental health and wellbeing
Help reduce joint pain

If you would like to find out more come and join us in my lovely friendly groups
And you can join with Free membership with a coupon in the Woman’s Weekly which is on sale from 11th to 17th March
Call me on 07496968689 for more information xx

13/03/2026

There are lots of good reasons to get an early night 👀😉, and our favourite has to be waking up to weight loss success 🙌!

In a survey of more than 3,100 Slimming World members, 75% said their food choices are negatively affected when they’re tired 🥱 – with 66% more likely to reach for chocolate or sweets 😪.

On the other hand, improving the quality of your sleep through healthy lifestyle changes can create a positive sleep cycle 🔁. In fact, the more weight members lost, the more likely they were to report improvements in sleep – giving them more energy and the motivation to stay on-track!

Tap here to read more, then let us know if you’re joining us for an early night 🛌: https://bit.ly/3Nm7kaR

13/03/2026

There’s still time to get your hands on the latest issue of Slimming World Magazine in my group – and at a special member‑only price of £2.95 saving over £2.00 🙌!

It’s packed with inspiring stories, delicious recipes and smart tips to keep you motivated. If you’ve loved a feature or tried a recipe already, you’ll know just how good this issue is!

Pop into group and pick up your copy before the next issue lands – you won’t want to miss it.

12/03/2026

Healthy eating made easy 🙌. With Slimming World Kitchen, you can choose from a menu of delicious, Slimming World‑friendly recipes and have everything delivered straight to your door – making it simple to stay on track and enjoy great‑tasting food ❤️. Tap here to choose your recipes 👉: https://slimmingworldkitchen.co.uk/choose-recipes
I love the Slimming World Kitchen as there's loads of new tasty recipes each week to try. Iv just ordered my next delivery for Monday so stay tuned and I'l be creating and popping on with the results!

11/03/2026

Let’s get ready to crumble!
Finding a perfectly portioned, low-Swip pud in the supermarket is almost impossible. It’s why we’re after many years of trying and testing, we’re so excited to see our very first dessert join the food range.

Say hello to...Apple, blackberry & cinnamon crumble and Rhubarb, strawberry & apple crumble
One crumble = one Healthy Extra fibre choice

Who's excited for these? I can't wait and another fabulous recipe to keep my Food Optimising on track! 😁😋😋

11/03/2026

DINNERS IN A DASH!
We don't always have time to cook from scratch, we lead busy lives and sometimes it can feel non stop and everything feels more of an effort! but our weight loss journey doesn't have to feel like that with all our fab Slimming World food range in Iceland stores. And if your still loving all of the newbies from our January range there's going to be even more to whet your appetite from 24 March 😁😋😋
What will your new favourite be?

10/03/2026

Lets get set for Summer 😁☀😎
Join us on a Mondays at Crook Community Centre, 8.30am and 10am
Tuesdays, Sherburn Hill (The Hub) 9.30am
Wednesdays, Town End Farm WMC 9.30m in the Lounge and Saturdays 8am and 9.30am in the Concert Room.
for more info message or call 07496968689 xx

09/03/2026

YUMMY HOMEMADE PIZZAS FOR TEA TONIGHT.
Chicken Tikka, mushroom, cheese and tomato, served with homemade cut chips 😋

09/03/2026

If you want the flavour of your favourite takeaway with some Slimming World-friendly swaps, this one’s for you 😉! I’ve been trying out so many tasty dishes from Slimming World’s Ultimate Fakeaways recipe book and I can’t wait for you to enjoy them too ❤️. You can now purchase a copy at my groups in Town End Farm, Crook and Sherburn and discover the fakeaway feasts everyone’s talking about 😀

08/03/2026

Mini Sub Hot Dogs with Slimming World wedges for tea. Using one of my hi fibre choices for the sub rolls, 3 swips for 3 Chicken Sausages from M&S, onions, baby gherkins sliced and tomato puree for sauce, also used some left over mint yoghurt dip to dunk the wedges 😋😋

08/03/2026

Cheesecake for breakfast? Yes please 😍! Try our Overnight bix recipes – you prep in minutes and chill overnight – a delicious, Slimming World-friendly treat for mornings or pudding time 🥳: https://www.slimmingworld.co.uk/blog/eat-weetabix-cheesecake-4-ways/

Which flavour would you try first?

Is it a breakfast? Is it a dessert? However you enjoy our Weetabix cheesecake, these four tasty flavour choices are on trend – and bang on the Slimming World plan