Choice Wellbeing Service CIC

Choice Wellbeing Service CIC Choice Wellbeing Service is a parent carer specific mental health wellbeing service. We offer FREE support in a holistic way alongside therapy.

We also have our very unique directory, resources, and hugely impactful Rainbow Guide™️.
is Change

🌈 Rainbow Guide Live Countdown is on! 🌈And to get us excited for the upcoming big day, we wanted to share some of the in...
11/03/2026

🌈 Rainbow Guide Live Countdown is on! 🌈

And to get us excited for the upcoming big day, we wanted to share some of the incredible organisations we have joining us on the day.

Todays Rainbow Guide Live Spotlight feature is:

Little Barn of Calm CIC

We are looking forward to seeing you all there!

To express interest in attending on the day and save us from signing you in, please fill in the form below, where we can ensure that your child’s dietary requirements are met!

https://www.choicewellbeingservice.org/rainbow-guide-live

Team CWS ✨

📣📣 PLEASE READ 📣📣 Please note, this event is for children who have additional needs and their families. Children DO NOT ...
10/03/2026

📣📣 PLEASE READ 📣📣

Please note, this event is for children who have additional needs and their families.

Children DO NOT need to have a diagnosis, but should be considered to have an additional need/on pathway to diagnosis.

We have had a couple of registrations for children without SEND, so wanted to remind everyone that the day is specifically created for those children and their families before we receive anymore submissions.

If you are registering siblings separately - there is no need, just add them on original registration method via the questions on the form.

Pre-registration can be found here:

https://www.choicewellbeingservice.org/rainbow-guide-live

Team CWS ☺️

🌈 Rainbow Guide Live! 🌈

We are hosting Rainbow Guide Live, a totally free SEND Family Fun Day for all of the family!

Join us on Thursday 16th April, 10am - 2pm, at the Beacon of Light. Stay all day or drop in and out!

So far we've got:

✨Petting Zoo
✨Farm Animals
✨Circus activities
✨Dancing
✨Accessible sport activities
✨Small lap animals
✨Sensory space
✨Bouncy Castle
✨Bouncy Slide
✨Information stalls
✨Story Time
✨Carnival Hair Braids
✨Fire Engines
✨Ambulance
✨Face painting and glitter tattoos
✨Crafts

And we are adding more all the time!

Siblings are welcome, no need to book, but registering your child/children's attendance will guarantee a free packed lunch!

We can't wait to see you all there!

you can register here:
https://www.choicewellbeingservice.org/rainbow-guide-live

Please Share!

Team CWS

Skills for People are running free Positive Behaviour Support workshops running in the Summer term for family carers in ...
10/03/2026

Skills for People are running free Positive Behaviour Support workshops running in the Summer term for family carers in Sunderland.

The workshops are for families who have a child under 18 who is autistic and/or has a learning disability or who have a child who is waiting to be assessed for autism and/or a learning disability.

The workshops are to help families understand and support their child’s behaviour, particularly if it may be considered challenging at times.

The workshops are face-to-face over 3 sessions. They are run by family carers and we aim to make them as friendly and accessible as we can.

Call 0191 281 8737 or email information@skillsforpeople.org.uk to book your place.

🌈 Rainbow Guide Live Countdown is on! 🌈And to get us excited for the upcoming big day, we wanted to share some of the in...
09/03/2026

🌈 Rainbow Guide Live Countdown is on! 🌈

And to get us excited for the upcoming big day, we wanted to share some of the incredible organisations we have joining us on the day.

Todays Rainbow Guide Live Spotlight feature is:



We are looking forward to seeing you all there!

To express interest in attending on the day and save us from signing you in, please fill in the form below, where we can ensure that your child’s dietary requirements are met!

https://www.choicewellbeingservice.org/rainbow-guide-live

Team CWS ✨

Did you know that Cineworld Dalton Park has autism friendly screenings? Next one is 5th April, check out the post below!
08/03/2026

Did you know that Cineworld Dalton Park has autism friendly screenings?

Next one is 5th April, check out the post below!

✨️ A huge shout out to our very own Tracey Huggins & Hayley Harrison who are both up for awards tonight at the always am...
07/03/2026

✨️ A huge shout out to our very own Tracey Huggins & Hayley Harrison who are both up for awards tonight at the always amazing Little SENDsations very first awards evening. ✨️

Good luck you both tonight🤞

From all of Team CWS ❤️

Today we honour the women who hold families together in ways the world rarely sees.Because behind every supported SEND c...
06/03/2026

Today we honour the women who hold families together in ways the world rarely sees.

Because behind every supported SEND child is a woman who kept going... even when the system made it harder than it should have been!

Happy International Women’s Day to the incredible parent carers walking this journey with us!

For the women who wake already tired.
For the ones who start the day negotiating shoes, socks, breakfast, emotions, routines,
Knowing that what looks simple to the world can feel like climbing a mountain!

For the women who lift their children when their bodies are heavy,
Who soothe the meltdowns and hold the tears (theirs and their child’s!)
For the women who learn therapies they were never trained for,
Who chase appointments and sit in meetings and fight to be heard.

For the women filling out forms late at night when the house is finally quiet,
For the women who carry the worry, the planning,
the endless mental list of what their child needs.

You are the ones who get them dressed when mornings feel impossible.
You are the ones who make sure they feel safe in a world that doesn’t always understand them.
Most of the time, no one sees the weight you carry.

But we see you, and we're here for you,
One female parent carer to another,
You matter and you're doing your best,
Whatever your best looks like today,
You're still showing up when they need you most 🫶

**Reminder**Hi Everyone,The Oral health team are here with us this morning till 11:30am,  Rainbow Family Hub if you didn...
06/03/2026

**Reminder**

Hi Everyone,

The Oral health team are here with us this morning till 11:30am, Rainbow Family Hub if you didnt manage to get booked in dont worry this mornings session is a drop in so please feel free to pop along.

Does your child struggle with brushing their teeth?

We know, as parent carers, that what seems like such a small part of the daily routine can have a huge impact on our SEND child.

So we thought - who better to come along to chat to parents than our Oral Health team?

They'll be at the Rainbow Family Hub on the 6th March 10:00am - 11:30am to give out advice and answers any questions you might have.

Sign up using this link: https://www.choicewellbeingservice.org/event-details-registration/dental-advice-and-support

🌈 Rainbow Guide Live Countdown is on! 🌈And to get us excited for the upcoming big day, we wanted to share some of the in...
06/03/2026

🌈 Rainbow Guide Live Countdown is on! 🌈

And to get us excited for the upcoming big day, we wanted to share some of the incredible organisations we have joining us on the day.

Todays Rainbow Guide Live Spotlight feature is:

One

We are looking forward to seeing you all there!

To express interest in attending on the day and save us from signing you in, please fill in the form below, where we can ensure that your child’s dietary requirements are met!

https://www.choicewellbeingservice.org/rainbow-guide-live

Team CWS ✨

🎉🎉 SEND in Sunderland Packs 🎉🎉Next time you are in the Niall Quinn Centre, why not grab your SEND in Sunderland Pack?So ...
05/03/2026

🎉🎉 SEND in Sunderland Packs 🎉🎉

Next time you are in the Niall Quinn Centre, why not grab your SEND in Sunderland Pack?

So much information inside, all fact checked, and supported by local practitioners!

Inside you will find:

- Choice Leaflet,
- After a Diagnosis Booklet,
- Sunderland Rainbow Guide,
- Navigating SEND (200 page guide),
- Looking after you leaflet,
- Advocating for you and your child leaflet,
- Book mark,
& a QR code card

So, pick yours up today the next time you are in clinic!

Ask at the reception as you are checking in or leaving!

Team CWS 💜

🌈 Rainbow Guide Live! 🌈We are hosting Rainbow Guide Live, a totally free SEND Family Fun Day for all of the family!Join ...
05/03/2026

🌈 Rainbow Guide Live! 🌈

We are hosting Rainbow Guide Live, a totally free SEND Family Fun Day for all of the family!

Join us on Thursday 16th April, 10am - 2pm, at the Beacon of Light. Stay all day or drop in and out!

So far we've got:

✨Petting Zoo
✨Farm Animals
✨Circus activities
✨Dancing
✨Accessible sport activities
✨Small lap animals
✨Sensory space
✨Bouncy Castle
✨Bouncy Slide
✨Information stalls
✨Story Time
✨Carnival Hair Braids
✨Fire Engines
✨Ambulance
✨Face painting and glitter tattoos
✨Crafts

And we are adding more all the time!

Siblings are welcome, no need to book, but registering your child/children's attendance will guarantee a free packed lunch!

We can't wait to see you all there!

you can register here:
https://www.choicewellbeingservice.org/rainbow-guide-live

Please Share!

Team CWS

Sometimes the hardest part of being a parent carer is feeling like no one truly understands. The appointments, the paper...
05/03/2026

Sometimes the hardest part of being a parent carer is feeling like no one truly understands. The appointments, the paperwork, the constant advocating, the exhaustion… it can feel incredibly isolating.

That’s why our Parent Carer Get Together exists.

On 9th March, we’ll be at Thorney Close Family Hub and parent carers can come together, talk openly, share experiences, and connect with others who just get it.

No judgement. No pressure. Just understanding, support, and the chance to spend time with people who know what this journey really looks like.

Sometimes the most powerful thing is simply sitting in a room where you don’t have to explain everything.

You’re not alone in this.

Address

Rainbow Family Hub, Elliot Terrace
Sunderland
NE373AE

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+447703754945

Alerts

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