Relax Kids Sunderland With Margaret

Relax Kids Sunderland With Margaret Relax Kids offers fun activity classes to help children, young people and adults manage anxiety & emotions while building self-esteem and confidence.

04/12/2025

I managed to do 2 days before I missed 1! πŸ˜‚πŸ˜‚ 3rd December - I am Brave! What did you do yesterday that was brave? And today 4th December - I am Gentle! I volunteer at a local Tots group and managed to get 2 littleys to negotiate use of a whistle without any casualties! Actually, that would probably include being brave as well! πŸ˜‚

02/12/2025

2nd December - I am Thoughtful! What did you do today that was thoughtful? We made Christmas cards for our craft activity in our Relax Kids sessions today. One of the children gave his to his teacher and the other wrote how much he appreciated everything his mum does for him! πŸ₯Ή

1st December - I am Confident!  Today I will try something new!  Maybe a different food or drink or maybe doing somethin...
01/12/2025

1st December - I am Confident! Today I will try something new! Maybe a different food or drink or maybe doing something that you wouldn't normally do, like singing in public or a litter pick! Let me know what you got up to!

December is nearly upon us! Look out for my daily Advent Calendar Affirmations to get you through the lead up to and bey...
29/11/2025

December is nearly upon us! Look out for my daily Advent Calendar Affirmations to get you through the lead up to and beyond Christmas!
Download the Advent Calendar to use alongside your chocolate one!

https://relaxkids.com/calendar/?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHiIhInZvHRdJoOaJTsDJwbMgaTsfloWnBTOM_3IWczWko8jj1bFQCO78dVyy_aem_6_PsoFjWVCVczcxiemUyrA

Download your FREEMonthly Affirmation Calendar Download your FREE Monthly Affirmation Calendar Welcome December A month of days being cosy and your moments meaningful Brighten your days with our fun and inspiring calendar, featuring simple and positive affirmations for all ages. It’s a great way t...

What crafty hobbies do you have? I find making time to craft is a great way to relax and clear my mind. I always like to...
28/08/2025

What crafty hobbies do you have? I find making time to craft is a great way to relax and clear my mind. I always like to have a craft activity as part of my Relax Kids sessions, the kids love it and it's a great way for them to find their calm. πŸ™‚ Of course collecting craft supplies is a hobby all of its own as well and if it involves a rainbow then even better!

Our Magical Garden Adventures continue this Wednesday the 13th August between 11am and 1pm in the Community Garden at Su...
11/08/2025

Our Magical Garden Adventures continue this Wednesday the 13th August between 11am and 1pm in the Community Garden at Sunderland Museum & Winter Gardens. It's outside, just behind the Winter Gardens. We have an insect theme this week to help us follow the Relax Kids 7 Steps to relaxation. Drop in at any time to take part. Great for families to do together and bring your picnic to enjoy in the garden!

30/07/2025

What a lovely couple of hours doing Relax Kids in Sunderland Museum and Winter Gardens Community Garden today! It's looking beautiful now that everything is in bloom, there were bees and butterflies a plenty gathering nectar. We moved like a scarecrow, did a pizza massage, looked for a rainbow of colours in the garden and relaxed while listening to the Enormous Turnip. Can't wait to be back there in 2 weeks for the next nature adventure!

Looking forward to a nature-themed Relax Kids session in the Community Garden at Sunderland Museum & Winter Gardens  on ...
28/07/2025

Looking forward to a nature-themed Relax Kids session in the Community Garden at Sunderland Museum & Winter Gardens on Wednesday 30th July from 11am-1pm. Drop-in with your child at any point to take part in the 7 steps of Relax Kids in a beautiful outdoor setting in the city.

Listen at 26 minutes! πŸ™‚πŸ’œπŸ™‚
22/07/2025

Listen at 26 minutes! πŸ™‚πŸ’œπŸ™‚

How do you find time for books, and how can we encourage young people to read?

17/07/2025

Just had the funniest moment when I was driving back from work earlier. Had to stop at the zebra crossing for a group of children and their teachers crossing over and it was all the year 3s who'd been out on a trip. One of them recognised me and they all started chanting my name and putting their hands in the air! Felt like I had my own fanclub! Made my day! πŸ˜‚πŸ˜‚ The power of Relax Kids!

The summer holidays are in sight! After what feels like a very long half term (probably because last half term was only ...
11/07/2025

The summer holidays are in sight! After what feels like a very long half term (probably because last half term was only 19 school days), the summer is nearly upon us! I'm taking bookings for Relax Kids sessions for over the summer and for the next academic year. Get in touch now while I have some availability. Relaxation sessions for all ages and in September I'll also be offering Charge-Up for teenagers. More Charge-Up information to follow soon! πŸ’œ

17/06/2025

Lovely Relax Kids session this morning! We took the session outside as the weather was so nice and followed a football theme interspersed with football skills. The children worked so well as a team, gave each other tips, enjoyed making their favourite pizzas for massage (pineapple all the way here!) and enjoyed making paper snakes which were unique just like them! Get in touch if you'd like to experience the magic of Relax Kids for your children or at school. Enjoy the sunshine!

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Sunderland

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Relax Kids Sunderland With Margaret

Relax Kids offers fun activity classes to help children manage anxiety & emotions while building self-esteem and confidence.

I have an Enhanced DBS Certificate and have been working as a Nurse & School Nursing Sister within the NHS for the last 18 years.