Shrimp Platoon Cold Water Therapy

Shrimp Platoon Cold Water Therapy Cold water therapy and peer support โค๏ธ
Lots of banter and inappropriate military humour ๐Ÿ˜
(1)

Happy 60th Birthday to one of our troops, Kenny. Hope you enjoyed your party shipmate
05/04/2026

Happy 60th Birthday to one of our troops, Kenny. Hope you enjoyed your party shipmate

04/04/2026

Another fantastic morning down on the Roker Riviera. Well done everyone and thanks for being p155 patrol Bob and keeping yourself warm by the fire!

Back again next week, same time, same place ๐Ÿ’™

01/04/2026

๐—™๐—ฎ๐—ป๐—ฐ๐˜† ๐—ฎ ๐—ฑ๐—ถ๐—ฝ? ๐ŸŒŠ ๐ŸŠ

Shrimp Platoon Cold Water Therapy are back at it every Saturday morning, meeting at 8am in the car park next to Sueโ€™s Cafe.

Whether youโ€™re a seasoned cold-water enthusiast or just curious to give it a try, itโ€™s a great way to wake up, reset, and connect with others. Thereโ€™s nothing quite like that feeling after youโ€™ve taken the plunge!

All welcome, come down, bring a mate, and start your weekend the right way ๐Ÿ’ช

After the lush weather last weekend, this was a huge shock to the system - and it hurt ๐Ÿ˜ฑ๐ŸคฃBut well done guys - loads of s...
28/03/2026

After the lush weather last weekend, this was a huge shock to the system - and it hurt ๐Ÿ˜ฑ๐Ÿคฃ
But well done guys - loads of sausages to go round at the end โค๏ธ

Cold water therapy has been proven to have many health benefits - including improved immune response, lymphatic circulat...
21/03/2026

Cold water therapy has been proven to have many health benefits - including improved immune response, lymphatic circulation, cardiovascular circulation, reduces inflammation, releases endorphins, weight loss and mental health to name a few. Come and join us for cold water therapy veteran style - try it once and I guarantee youโ€™ll be back for more!

Well done guys, fantastic morning as always

Keep fighting Kenny - weโ€™ve got your back shipmate ๐Ÿ’™
20/03/2026

Keep fighting Kenny - weโ€™ve got your back shipmate ๐Ÿ’™

Another fantastic start to the weekend- well done guys and get well soon Lee
14/03/2026

Another fantastic start to the weekend- well done guys and get well soon Lee

Come along and join in. Every Monday at the Beacon 1700 - 1900hrs Free brews, biscuits and banter
09/03/2026

Come along and join in. Every Monday at the Beacon 1700 - 1900hrs
Free brews, biscuits and banter

Cold morning but warm, mint craic as usual. Well done everyone - you can tell itโ€™s cold when the steam is coming off you...
07/03/2026

Cold morning but warm, mint craic as usual. Well done everyone - you can tell itโ€™s cold when the steam is coming off your body as you get out ๐Ÿ’™

Another cracking start to the day. Well done guys ๐Ÿ’œ
28/02/2026

Another cracking start to the day. Well done guys ๐Ÿ’œ

Brighter, warmer days are coming. Well done guys ๐Ÿ’œ๐Ÿ’œ
21/02/2026

Brighter, warmer days are coming.

Well done guys ๐Ÿ’œ๐Ÿ’œ

Address

Sunderland
SR60PN

Opening Hours

7:45am - 9:15am

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