Shrimp Platoon Cold Water Therapy

Shrimp Platoon Cold Water Therapy Cold water therapy and peer support ❤️
Lots of banter and inappropriate military humour 😍
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We were joined by my friend and colleague Lee this morning. There were some interesting noises getting into that water t...
14/02/2026

We were joined by my friend and colleague Lee this morning. There were some interesting noises getting into that water today I knar 😆😆

But well done guys and welcome back from Oz Billy (show off!!)

The gods have been against us the last few weeks and Mother Nature has stirred the sea up so that it’s been unsafe to ge...
07/02/2026

The gods have been against us the last few weeks and Mother Nature has stirred the sea up so that it’s been unsafe to get in. But we’ll keep trying - things can only get better 💜

Happy 4th birthday to all the Shrimpers past and present

Just the 3 of us this morning - so there were plenty of sausages to go round 👌

Shrimp Platoon Cold Water TherapyWe should book this. 🙂
30/01/2026

Shrimp Platoon Cold Water Therapy
We should book this. 🙂

23/01/2026

In February 2022 a group of veterans had a dream - well, you know what I mean, and on the 5th February Shrimp Platoon Cold Water Therapy was formed. Who would’ve thought following that 0700hrs dip in the oggin, we’d still be going from strength to strength. Here’s 2022 in a snapshot, and here’s for another 4 years old cold water therapy, belly laughs, p**s taking and brews on the beach 💙

First dip of 2026 (seas been too rough, we’re all mental, but not THAT mental) Best way to kick start the weekend. If yo...
17/01/2026

First dip of 2026 (seas been too rough, we’re all mental, but not THAT mental)
Best way to kick start the weekend. If you want to join us, we meet every Saturday 0745hrs in the car park next to Sue's Cafe
No wetsuits allowed 😘

Last dip of 2025 then breakfast with Joanne and Barnsey. Another cracking morning - see you all next year
27/12/2025

Last dip of 2025 then breakfast with Joanne and Barnsey. Another cracking morning - see you all next year

Winter solstice happened a day early for Shrimp PlatoonA class morning that included a dip, fire, food and a festive pun...
20/12/2025

Winter solstice happened a day early for Shrimp Platoon
A class morning that included a dip, fire, food and a festive punch (oh and don’t forget Karen the fire warden 😝)
What a class start to this weeks festivities ❤️

14/12/2025

Shrimp Platoon Saturdays ❤️

Class morning with my guys. Well done everyone ❤️
13/12/2025

Class morning with my guys. Well done everyone ❤️

06/12/2025

We’ll be back!

Address

Sunderland
SR60PN

Opening Hours

7:45am - 9:15am

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