Sophie Lamb Sports Therapy

12/11/2025

1:45 tomorrow (Thurs) available with me
1 hour slot
Sports or lymphatic massage
Acupuncture

09/11/2025

What service are you looking for this week??
Below is everyones availability

SOPHIE
🔹Fri 12:45 30 mins only
Sports massage or acup follow up

LIVI
🔹Fri 11:15
Physio, sports massage, acupuncture

LINDSEY
🔹Mon 1:10 & 3pm
🔹Wed 9❌, 10:15, 11:30, 1:15❌, 2:30
🔹Sat 9am❌ & 3pm
Womens health physio, mummy and meno MOT, pregnancy physio/massage, TMJ face massage, indian head massage, 90 min build your own treatment

CAMERON
🔹Mon 6:30 & 7:30
🔹Thurs 6:30 & 7:30
Injury assessment, sports massage

PETE
🔹Wed 8pm
Follow up physio only (message me for this)

DEBS
🔹Sat 9am & 10:15
Physio or sports massage

LUCY FULL❌

08/11/2025

Turn up the heat with your relaxation ritual and add HOT STONES to your full body massages and reflexology with Lucy😍😍

Lucy is bringing these gorgeous winter warmers to clinic over the cold autumn and winter months.

Here is what she is bringing:
🪷60 minute full body massage with hot stones
🪷90 minute top to toe massage with hot stones
🪷60 minute reflexology with hot stones

All available to book online now @ sophie-lamb.co.uk

Which one will you be booking?

02/11/2025

Physio, womens health, pregnancy services, sports massage, acupuncture, reflexology and holistics all available this week😍😍😍 heres what we have:

SOPHIE
🔹Thurs 1:30, 2:45
Injury assessment, sports or lymphatic massage, acupuncture

LIVI
🔹Thurs 1:30 30 mins only
Follow up physio, sports massage, follow up acupuncture

LINDSEY
🔹Mon 11:15 & 2pm
🔹Wed 1pm❌ 2:10
Womens health physio, mummy & menopause MOT, pregnancy physio & massage, TMJ face massage, indian head massage, reiki, christmas 90 min combos😍

LUCY
🔹Tues 10:15, 11:35, 12:50
Reflexology, luxury top to toe massage, 90 minute relaxing massage, back massage with reflexology
WATCH OUT FOR LUCY NEWNESS COMING

CAMERON
🔹Mon 6:45
🔹Thurs 5:30, 6:30, 7:30
Injury assessment, sports massage

PETE
🔹Wed 7:10❌ 7:45
Spinal specialist physio

DEBS FULL❌

31/10/2025

Me deciding which elbow to stick where when a new client tells me about their last amazing Therapist

Challenge accepted😆

Sports Massage | Sports Therapist | Sunderland

29/10/2025

What if i told you we can offer you 90 minutes of no disturbances and 3 treatments in one session??

✨INTRODUCING✨
Our calm and cosy before Christmas ULTIMATE relaxation ritual🎄

🎄1 session
🎄3 treatments
🎄4 to choose from
90 minutes of pure relaxation and ME time💆🏼‍♀️

Take time for YOU this Christmas.
Remember, to look after others we first must look after ourselves💖

And what better way to do that than to have a trio of treatments in 1 to help your mind, body and soul completely unwind ✨

Choose from 3 of the below treatments:
✨Back Massage
✨Indian Head Massage
✨TMJ & Buccal Facial Massage
✨Reiki

What will you be choosing?

*this offer is exclusively available throughout November & December ONLY*

A gift voucher for this would need to be used by the end of December 2025

Available to book online NOW under the Holistic Massage session🪷

I cant wait for you experience this one😍😍😍

Its also a great way to ‘try’ treatments you wouldn’t normally book

29/10/2025

NEW PILATES CLASS SOUTH OF THE RIVER!! I always recommend Jasmine for your pilates classes and now shes coming over this side😍😍

26/10/2025

This week we have massage, womens health and msk physio appointments available. Which one are you after?
SATURDAY WH AND HOLISTICS AVAILABLE

SOPHIE
🔹Thurs 1pm
🔹Fri 1:15❌
Injury assessment, sports or lymphatic massage, acupuncture + combos

LINDSEY
🔹Mon 9:30, 10:45, 12:30
🔹Wed 10:15-3
🔹Sat 9am, 1:15, 2:55
Womens health physio, Mummy MOT, MOT for Menopause, pregnancy physio & massage, TMJ & buccal facial massage, indian head massage, reiki + combos

CAMERON
🔹Mon 5:30pm
🔹Thurs 5:30, 6:30
Sports therapy assessment, sports massage

PETE
🔹Wed 6pm❌, 6:50❌ 7:35❌ (more times for follow ups)
Spinal specialist physio

LIVI FULL❌
LUCY FULL❌
DEBS FULL❌

24/10/2025