Claire Lormor Yoga

Claire Lormor Yoga Yoga Teacher in the North East of England. Studio Owner of .

16/11/2025

It’s COMPLETELY normal.

I’ve been practising yoga for 10 years now, and I’ve been a teacher for nearly 8. I’ve taught over 3,000 hours of classes and completed almost 1,500 hours of training…
And I still have self-doubt.

Do I think it magically disappears with more years or more certificates? Not really. What actually happens is you learn to move with it. You learn to recognise it not as a sign that you’re not good enough, but as a sign that you care.

Self doubt shows up when we want to serve our students well. It appears when we’re expanding, learning, creating something new, or holding space for others. It whispers when we’re passionate. It nudges us when we want to grow.

But here’s the part I’ve learned over time:
Self doubt doesn’t mean “stop.”
It means “you’re stepping into something meaningful.”
Every teacher I admire, and every teacher who inspires me, has felt it too. They just didn’t let it decide their path.

So if you’re a new teacher worrying about your sequencing, your voice, your cueing, whether your class “landed,” or whether you’re ready… know this:
You don’t need to be perfect to teach yoga.
You just need to be present.
You just need to keep showing up.
You just need to stay curious, humble, and open.
And if self doubt is along for the ride?
Invite it to sit in the back seat.
You’re still the one driving.




05/11/2025

Tag a yoga friend 🤸🏻‍♀️

03/11/2025

We spend so much energy worrying about where we’re heading — what the outcome will look like, how it will all turn out. But the truth is, the real growth happens in the doing, not in the result.

Whether you’re learning something new, stepping into the unknown, or simply trying to do better each day, it’s not about perfection. It’s about showing up, doing your best, and actually enjoying the process.

When you stop gripping so tightly to the outcome, space opens up for creativity, curiosity, and joy to move through you. That’s where the real transformation happens.






26/10/2025

Whether you’re…
– a Yoga Teacher who wants to support pregnant students safely
– a Yoga Teacher looking to offer dedicated Prenatal or Pregnancy-Friendly classes
– or a soon-to-be mamma who wants to move with confidence and connection through pregnancy…
this course will guide you every step of the way.

Led by myself , a Certified Prenatal Yoga Teacher, and , a women’s health Physiotherapist, you’ll be learning from two experienced, passionate teachers who truly understand the prenatal body.

Friday 20th – Sunday 22nd February 2026
Wellness Space, Sunderland

Early early bird until 1st December

For more information comment PRENATAL below or check out 
WellnessSpace.co.uk/40hr-prenatal-ytt






26/10/2025

ALL for the gram ey?

Anyone else want to give this partner plank a go or show us how it’s done please 🫣🤣

24/10/2025

Remember we all felt awkward as hell in that first yoga class…. but we all kept coming back for more

If you’re feeling inspired to start, you can explore the on-demand video hub or join for in-studio classes.

Whether you’re brand new or returning to your mat, you’ll find gentle guidance, mindful movement, and space to connect with yourself at your own pace.

🙏🏻🙂

24/10/2025
Step away from the rush of everyday life and sink into a few days of true nourishment — body, mind, and soul. My yoga re...
20/10/2025

Step away from the rush of everyday life and sink into a few days of true nourishment — body, mind, and soul.

My yoga retreats are a beautiful blend of fun, connection, and calm. Think chilled mornings with gentle yoga, laughter-filled afternoons, delicious wholesome food, and evenings spent unwinding under the stars.

It’s a space where you can just be — no pressure, no pretence — surrounded by like-minded people who value wellbeing, balance, and a good laugh.

You’ll enjoy nourishing meals made with love, plenty of time to rest and recharge, and moments that remind you how good it feels to slow down and reconnect.

Whether you come solo or with a friend, you’ll leave feeling grounded, uplifted, and inspired — the perfect mix of relaxed and renewed.

Northumberland Day Retreat
with .goodman and food by
Saturday 3rd January

Grasmere Retreat
Friday 20th - Monday 23rd March
*Only 1 room left!

Portugal Retreat
Monday 12th - Sunday 18th October

For more info drop me a comment or message below, or head to WellnessSpace.co.uk




Address

15 Pickersgill Court
Sunderland
SR52AQ

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