Sunderland Information Point

11/03/2026

New for Parent Carers 🧡 Couch to 5K 📢Limited spaces available
Beginner Running Programme

Ready to feel fitter, healthier and more confident? Our Couch to 5K programme is starting soon and places are filling quickly!

📅 21st April – 14th July
⏰ 10am – 12 noon

👟 Led by Michael McNally, no previous running experience needed.

💷 £25 deposit 🙌 fully refunded if you attend all sessions
🎟 Ticket covers all 12 sessions

⚠️ Limited spaces available 📢don’t miss out! Book your place today. https://bookwhen.com/gracehouse

For more info please contact Wendy:
WH@gracehouse.co.uk
0191 435 2088

10/03/2026

Why not take time to yourself this Friday 13th from 10am and attend our parent carer coffee morning our lovely volunteers will be on hand to chat to and offer any advice we can help with or signpost you to people who can help. We will also have a listening session with Carly Riley DCO and healthy heads in attendance for more information on what health heads do please read below:

The healthy heads team are a mental health team who work in schools across the city of Sunderland.

They are called education mental health practitioners (EMHPs) and are specially trained to work with children and young people to deliver a range of tools to: • develop a healthy culture around emotional wellbeing • raise awareness of mental health • build emotional resilience across whole class or whole school.

To help children to: • develop positive emotional wellbeing • build emotional resilience and strength • cope with worries and low mood.

05/03/2026

🌟 Aged 16–25 in Sunderland? We want to hear from YOU! 🌟

We’re running relaxed, friendly feedback sessions to understand what’s stopping young people from getting into work, education, or training — and how services can better support you.

🗓 Choose a session:
• Monday 9th March, 4:30–6:30pm
• Saturday 21st March, 11am–1pm
📍 Betsy Jenny Café, 39 Bridge Street, Sunderland, SR1 1TQ
♿ Access needs welcomed — just let us know!

💬 What’s in it for you?
• Your ideas and experiences valued
• Food & drinks provided
• Travel expenses reimbursed
• £10 gift voucher as a thank you

🎨 No pressure to talk in front of everyone — you can share your thoughts however you feel comfortable (drawing, writing, or speaking).

👉 Sign up: Scan the QR code on the poster or following the link: https://forms.office.com/e/bs8XKzeHyW

03/03/2026

Does your child struggle with brushing their teeth?

We know, as parent carers, that what seems like such a small part of the daily routine can have a huge impact on our SEND child.

So we thought - who better to come along to chat to parents than our Oral Health team?

They'll be at the Rainbow Family Hub on the 6th March 10:00am - 11:30am to give out advice and answers any questions you might have.

Sign up using this link: https://www.choicewellbeingservice.org/event-details-registration/dental-advice-and-support

03/03/2026

Hey music lovers! We're excited to bring a brand new musical social club for young people with SEND to Sunderland. Learn to play instruments, dive into music production and connect with other music fans.

📅Every Wednesday from 11th March
🕔5-7pm
📍 WEAR, 7-8 Vine Place, Sunderland, SR1 3NE

Come and Join us!

Get in touch
📱 07939433919
📨 youth-hub@autismable.com

26/02/2026

23/02/2026

🚲 Learn to Ride – 1-2-1 Cycling Training 🚲

Learning to ride a bike, accessible cycle or building confidence? Our 1-2-1 Learn to Ride sessions provide personalised support in a calm, safe and traffic-free environment.

These sessions are perfect for:
✅ Children or adults learning to ride for the first time
✅ Riders who only pedal backwards
✅ Riders with balance or coordination difficulties
✅ Riders lacking confidence or returning to cycling
✅ Disabled riders who may benefit from accessible cycles
✅ Anyone wanting extra support at their own pace

Our experienced British Cycling Coach Sara will work with you to build skills, confidence and independence while making cycling fun and achievable.

💛 These sessions are FREE

📍 Tithe Barn, Houghton Rectory Park, DH4 4BB

⚠️ Booking is essential – limited spaces available

🔗 Timetable, booking and membership forms:
https://linktr.ee/gatewaywheelers

📧 sara@gatewaywheelers.org.uk
📞 07584 737449

Come along and start your cycling journey with Gateway Wheelers!

23/02/2026

It's February Half Term week in Sunderland!
Looking for fun ways to keep the kids entertained this half term? Sunderland is packed with free, family‑friendly activities to spark imaginations, burn off energy, and make some brilliant memories.
📚 Sunderland Libraries
From creative workshops to magical storytimes, our libraries are buzzing with half‑term fun — the perfect place to explore, learn and play (and all nice and warm too!).
🎨 Creative Sessions & Crafting
Let little hands get messy with crafts, colouring, and make‑and‑take activities happening across the city.
⚔️ Adventures & Activities
Dive into fantasy worlds, join interactive sessions, and try something new for 2026’s half‑term break.
🌳 Get Out & About
Parks, play areas, and outdoor trails are on your doorstep and ideal for a low‑cost day out.
Whether you're planning a full family adventure or just popping in for a quick hour of fun, there’s something for everyone this February Half Term in Sunderland.
What will you explore first? 👉 https://orlo.uk/63sK0

20/02/2026

SEND Family Drop-In Session at JLYSG

We’re excited to be hosting a SEND Family Drop-In Session on
📅 Friday 27th February
⏰ 10:00am – 12:00pm

This is a relaxed and welcoming session for children and young people with SEND and their families to come along, explore the garden, and get to know the JLYSG team.

Our staff have over 20 years’ experience creating engaging and inclusive activities for children with SEND, and they’ll be on hand throughout the morning.

🌱 What to expect:
• Nature-based crafts
• Refreshments
• Time to explore the garden
• Opportunities to chat with our staff
• A calm, supportive environment

No pressure, no expectations – just a chance to drop in, feel welcome, and enjoy some time outdoors together.

For more info email Vicki : vicki@justletyousoulgrow.co.uk

20/02/2026

Join us on Saturday 28th February, 12pm-3pm at Arts Centre Washington for an afternoon of FREE workshops and performances to celebrate the SEND young artists featured in Highlights: Disability Arts Exhibition 2026.

Featuring:
🎨 Preview of the in-person exhibition
🖼️ SEND-friendly drop-in workshops
🎤 Musical performances
🍕 A whole load of free pizza!

For more information and to book your free space, visit: bit.ly/highlights26celebration

Highlights: Disability Arts Exhibition 2026 is part of the Autonomy project. The Autonomy project is generously supported by the Association of Independent Museums (AIM) Connected Communities programme, which is funded by the Department for Culture, Media and Sport’s Know Your Neighbourhood Fund, through Arts Council England.

19/02/2026

Free Wheelchair Skills Workshop! 🌟

Go Kids Go are running a free, fun and inclusive workshop for young wheelchair users aged 2–18 on Saturday 28th February, 1:30pm – 5:00pm in Newcastle and everyone’s welcome!

This workshop is open to all young wheelchair users across the region and their families.

📩 To book a place, please email training@gokidsgo.org.uk

Go Kids Go