06/10/2025
Some of you have probably seen my journey since the beginning, some of you have just met me! So I figured I’d give you a little insight into myself and my journey so far in this current version of Jenna.
I've been practicing Yoga since 2017 and teaching since 2019. And when I tell you Yoga changed my life, that is a diabolical understatement. The practice of Yoga has transformed my life in every single possible aspect. From my thoughts and perspectives, how my body looks and moves, my relationships, my path and purpose, my “sacred energy exchange life”. Everything is enhanced. I only ever wish I had started sooner.
After 23 years of bumbling through life I truly hit a wall of feeling hollow, numbed out and completely emotionless. I wasn’t feeling alive or joyful or excited about literally anything going on around me. During my Yoga Teacher Training I told everyone “I’m glad that I’m here but I haven’t felt ANYTHING through the whole journey of booking this course, flying to Bali, and being sat here right now with all of you”.
I had a lot to unlearn and relearn from poor values and lack of boundaries growing up. Vulnerability is power. Emotions arent weak. Your triggers are there to help you reflect, wake up and evolve. You are a being that is hard-wired for joy and pleasure. We all grow up with such limited perspectives and ideals with the world, and we're only equipped to deal with it how we're taught by our role models. For some of you, myself included, maybe you didn't have the right tools or knowledge or environment to make sense of the world and people around you.
My YTT cracked my foundations. Through these daily mindful practices, community of like-minded souls and authentic relating activities, I sat and I BAWLED my eyes out in front of these beautiful women. I was finally in the perfect environment, with the right role models, with the right community, with the right tools to move away from the person I didnt want to be anymore.
Healing gives you space to realise that there's a whole other side to this human experience, a light at the end of the tunnel, a way to live so fully, so unapologetically you, so joyful, that you didnt know was possible.❤️
