Kherese Holistics

Kherese Holistics Holistic therapist in Sunderland Tyne&Wear
Reiki master/Teacher Practitioner, Holistic counsellor� What is Reiki?

Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being. There are many variations of Reiki, but in essence Reiki treatments can help the body emotionally or spiritually. It is a tradition that is open to any belief system.

Today is Imbolc which is celebrated February 1st/2nd. Imbolc is pronounced 'im'olk this is the first of 8 Pagan holidays...
01/02/2026

Today is Imbolc which is celebrated February 1st/2nd. Imbolc is pronounced 'im'olk this is the first of 8 Pagan holidays throughout the year called Sabbats. Imbolc comes from the old Irish name Imbolg which means 'in the belly', meaning sowing the first seeds into the earth. Imbolc is a time to acknowledge the First Spark of Spring, the embedded energies that have been sleeping over the winter. The seeds that are underground acknowledge the returning energy and will begin to convert it to life deep within. Underground and unseen by man they will start to make their way to the surface and break through the soil and begin to bud.

Even though it is still the dead of winter and feels like winter in most places, the Sun's energy has been returning ever since the Winter Solstice (longest night of the year, Yule)

On Imbolc we celebrate the first days of Spring, snowdrops and crocuses begin to appear, things become very spring-like with daffodils, daisies and hyacinths coming early. Animals begin to wake from their winter hibernation. Nights get shorter and days will get longer and it will start to get warmer as winter snow and frost begin to thaw.

We celebrate the rebirth of the Goddess on Imbolc after she sacrificed herself on Yule to give birth to the Sun God. Both the God and Goddess are young, the triple Goddess is in her maiden form and gains strength from the earth, while the Sun God will grow in strength over the coming months.

Imbolc is a Celtic fire festival, where in ancient times most towns and villages would build a ceremonial bonfire. The Goddess Brigid, the Goddess of fire, healing and fertility is worshipped on this day. The lighting of fires celebrated the increasing power of the Sun. The Goddess Brigid was so much loved by the Celts that when the Christians were converting Pagans they could not change the holiday of Imbolc so the holiday was reformed and renamed to 'Candlemas' when candles are lit to remember the purification of the Virgin Mary, and they changed the Goddess Brigid into Saint Brigid.

Imbolc is a fire festival, it is the ending of Winter and the beginning of Spring. To celebrate Imbolc, light a fire, it may only be a very small one and make wishes for the coming year into the flames. Burn any leftover evergreens that were decorating your home at Yule. Clean your homes of clutter that was gathered over the Yuletide and get rid of the old and bring in the new. Plant seeds for them to bloom in the Spring and Summer. Use a sage smudge stick or incense to cleanse your home of stale or unwanted negative energies.

It is customary to make a Corn Dolly on Imbolc, this represents the Goddess, who will watch over you and your home throughout Spring and Summer. It is also traditional to make a Brigid Cross or Sun Cross on Imbolc, this is a cross woven traditionally from reeds but can be made with anything such as wheat, straw or paper and put them around your home to bring luck and protection for the coming year. Fill your alter with lit white candles and leave them to carefully burn through the day. Add any blooming flowers such as snowdrops, crocuses, daffodils or daisies and anything yellow, orange, gold or silver to honour the Sun God.

Imbolc is a time of contemplation, to think about the year that has past and the mistakes or successes we have had and what we have learned from them to help us achieve our goals, dreams and ambitions for the coming year. As well as planting seeds to grow in the earth also plant seeds and ideas in your mind to grow and blossom over the coming months.

Have a blessed Imbolc, May the God and Goddess watch over you.

28/01/2026

Reiki - Ling Chi
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I am a traditional Usui reiki practitioner / master teacher . I am often asked what is Reiki here is  post explaining th...
24/01/2026

I am a traditional Usui reiki practitioner / master teacher . I am often asked what is Reiki here is post explaining this beautiful Japanese mindful therapy 🙏🏻

Sometimes words come on our pages and they just say it all : I’m sharing this with you  🙏🏻
22/01/2026

Sometimes words come on our pages and they just say it all : I’m sharing this with you 🙏🏻

There are times in our lives that we suffer anxious  times : have a read of this it may help you 🫶🏻 (I have shared this ...
22/01/2026

There are times in our lives that we suffer anxious times : have a read of this it may help you 🫶🏻 (I have shared this from my page . )🙏🏻🌸 🌸

🌊listening to the waves crashing  is so calming for the the mind . No matter what physical disabilities or ability we ha...
21/01/2026

🌊listening to the waves crashing is so calming for the the mind . No matter what physical disabilities or ability we have being able to have sometime in nature is so beneficial for the soul💐 I often take 5 mins stop and do a reiki on myself especially if I have been struggling . Take time out for you my lovely your so worth it 💐 # reiki master/teacher ❤️ ❤️ therapy 🙏🏻🌸❤️

How good it is to be able to enjoy being able to have a reiki session out in mother Mature : yes it’s good to be in a wa...
19/01/2026

How good it is to be able to enjoy being able to have a reiki session out in mother Mature : yes it’s good to be in a warm therapy room , reiki can be sent anywhere at any time This we call distance reiki🙏🏻
Using the sacred symbols I was able to give myself reiki as I walked this am . Myself and Theia were here enjoying the peace and quiet of our walk: reiki helps to promote self care and mindfulness 💐

17/01/2026

🌊waves can help in grounding just being in that moment stops us , that moment of quiet calm then listening to the crash of the wave , looking at the motion of the water also helps to calm our minds , the energy from the storm helps our mindfulness journey , myself blackbird, and Theia love seeing Mother Nature at her best 🌊🙏🏻🌺

07/01/2026
01/01/2026

111 New Year ✨💛🔅

On January 1st, 2026, the New Year opens with a clear 111 angel number signature.

January = 1
1st = 1
2026 = 1

111 as an angel number brings a message about the new beginnings entering your life, at the levels of your mind, body, and spirit.

111 often appears when new possibilities are opening before you...

When you’re being invited by spirit to step beyond what is familiar and into the new.

111 is a reminder to refocus your awareness on what you truly desire.

To realign with truth, authenticity, and the highest vision for yourself and your life

At the core, 111 carries the message of infinite possibility.

A reminder that you are a divine spiritual being in physical form...

And through awareness, intention, and resonance, you can call forth profound blessings into your New Year ... and into your life.

As a New Year angel number, 111 marks this particular New Year as a powerful seed point.

It's the beginning of a new chapter, a new cycle ...

And a reminder that your thoughts, intentions, and energy are powerfully creative.

Where attention goes, energy flows.

What you give attention to now seeds the energetic blueprint for the year ahead.

This is a moment to begin a new, co-creating the blessings you wish to see in your life.

And as we open this New Year together under the 111 frequency...

I’ll be holding a live Angel Energy Healing session on January 1st...

Learn more and sign up to join LIVE or via replay here: https://www.ask-angels.com/pages/new-year-energy-healing-session-2026/

With love, gratitude, and bright blessings for the New Year,

Melanie

✨🙏🪽💛🔅

15/09/2025

shinning bright again this am #

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Sunderland

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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