20/10/2025
Hiya 🙋♀️
I'm just popping on to let you know.
I've been a Holistic therapist for over 20yrs and have a number of therapies that I practice.
I'm a wellbeing coach, and can help you with everything from an achey body to how you deal with intrusive thoughts. The type of thoughts that take over your life!
One of the best ways to feel happier and more content with your life, is to learn to meditate.
Coincidently I have a beginners Mindfulness and Meditation class starting Wednesday 29th October 6-7pm cost £66.00 for six weeks.
So if you'd like to learn how to deal with unwanted thoughts and stop catastrophising.
Then come along on the 29th and I'll show you how 😊
Get in touch on 07939 499151 or The Holistic Hub North East