7 Dimensions Wellness CIC

16/04/2026

CHILDREN'S AERIAL YOGA - just a reminder that our current funding is coming to an end! This Saturday is the last fully funded children's session we are able to offer!

HOWEVER....

We know what these sessions mean to you so we have decided to keep them running as a pay as you go service. This means that from Saturday 25th April you will be sent a payment link to pay £12 in advance, when you book in as normal.

This payment allows us to fund your instructor and the room hire fee which enables us to continue providing these valuable SEN sessions with small class numbers and focused instruction.

Thank you for your continued support. We hope to get funding in the future to support our programs.

🌟Meanwhile we still offer funded places in adults Hatha Yoga, Aerial Yoga, Sound baths and Women's Circles

Book online here: https://7dimensions.co.uk/book-a-class/

Please email if you have any questions mandy@7dimensions.co.uk

13/04/2026

Monday sessions:
🌟4.00pm Wuji Gong & QiGong £6
🌟7.00 - 8.15pm Wuji Gong & QiGong £9 (new starters welcome - book on the website and pay in class)
A beautiful slow practise designed to balance the body and mind and boost the immune system.
Book here www.7dimensions.co.uk

10/04/2026

What's On this weekend?

🤩Kids Aerial Yoga directed towards autistic children with or without a diagnosis - Saturday 11.15am
🤩Saturday Sound Healing. One hammock space and two floor spaces left - Saturday 3.30pm
🤩Sunday Sound Healing. One floor space left - Sunday 5.00pm

Book here www.7dimensions.co.uk or add yourself to the waiting list and check your inbox on the day

08/04/2026

If you are looking for a wellness retreat this could be the one for you. I think there may be a couple of spaces left 🙏 Check it out

07/04/2026

2.00pm Hatha Yoga today - join us. Fully funded
Book here www.7dimensions.co.uk

06/04/2026

We may not have any QiGong sessions today, but it doesn't stop our students practising in the sunshine 🌞 and sharing their energy from a distance......😆
Catch!!!!
🎥 Alison and Andrew

05/04/2026

As we transition through the season of Spring the temperature at Mission Hall may fluctuate so please bring extra layers/blankets/Oodies etc so you can remain toasty warm 🔥 as the energy shifts throught the evening
📸 setting up for tonight

05/04/2026

Easter Sunday Soundbath 5.00pm today 🐰🐣
www.7dimensions.co.uk

03/04/2026

Building strength and friendships 💕
Aerial Yoga every Wednesday 2.00pm
Hatha Yoga every Tuesday 2.00pm

02/04/2026

Our Easter Sunday Soundbath is fully booked with 5 on the waiting list. We welcome each and every one of you 💕

It's really important to let us know if you cannot attend so we can give your place to someone who may need to be with us on Easter Sunday 🙏

If you cannot get in this Sunday we have a surprise session Saturday 11th April 3.30 - 6.00pm. We already have 3 booked and the date has just been released - sshhh there's a few hammocks available for the Saturday one too 🤫

30/03/2026

As most of you know our funding for our 💛CHILDREN'S AERIAL YOGA💛 sessions is coming to an end.
We know what these sessions mean to you so we have decided to keep them running as a pay as you go service. This means that from Saturday 25th April you will be sent a payment link to pay £12 in advance, when you book in as normal.

This payment allows us to fund your instructor and the room hire fee which enables us to continue providing these valuable SEN sessions with small class numbers and focused instruction.

Thank you for your continued support. We hope to get funding in the future to support our programs.

🌟Meanwhile we still have some FREE spaces available for April🌟
Book online here: https://7dimensions.co.uk/book-a-class/
Please email if you have any questions mandy@7dimensions.co.uk

Our Tuesday 2pm Yoga Class and Wednesday 2pm Aerial Yoga Class are generously funded by Sport England. These sessions are primarily for those living in the Washington and surrounding area who face barriers to physical activity through poor mental health, trauma, menopause, bereavement and low income...